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Do you ever wonder where you fit in this vast and wonderful Universe? Do you ever feel alone or anxious, worried that you won't be able to handle challenges as they arise? Or perhaps wonder why you are here at all? "Safe in Starry Arms" tells the tale of a beautiful journey of mind, body and spirit as 10-year-old Nicholas answers these questions for himself and joyfully discovers his true nature through exploring the amazing world around him. Watch in awe as Nicholas begins to shed his insecurities and understand where he came from, who he is and maybe even wonder, with happy anticipation, where he is going! Beautifully illustrated by award-winning contemporary West Coast artist Di, "Safe in Starry Arms" artfully represents on paper the overwhelming array of miracles that surround us every day. Immerse yourself in a stunning work of depth and detail that naturally encourages questions about our precious home planet of Earth and beyond.
Complete recovery from most mental health issues is possible—and safety is the first step! Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research shows how efficient it can be, with the right guide, to resolve anxiety, depression, and post-traumatic stress. In Safety in the Body, Erin Byron, a registered psychotherapist and yoga therapist trainer, gives readers the power to direct their body, mind, emotions, and beliefs away from continual traumatisation. Erin explains that finding a whole-body sense of safety while experiencing post-traumatic stress, anxiety, or depression brings us closer to a present, authentic, healthy life. Consciously practising safety with the help of breath and mindfulness exercises reprograms the brain and nervous system to regulate, which balances our body and mind. With time, patience, and commitment, this carries us towards a life free from trauma, anxiety, depression, and high sensitivity. A handbook for people moving beyond mental health issues and those working with them, Safety in the Body is full of strategies and activities. This book is based on yoga, expressive arts, empirical evidence, and neurophysiology. It helps build the neural, spiritual, and psychological pathways of integration, empowerment, and safety.
NEW YORK TIMES BESTSELLER • TODAY SHOW BOOK CLUB PICK • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST AND ST. LOUIS POST-DISPATCH From the New York Times bestselling author of Loving Frank comes a much-anticipated second novel, which tells the improbable love story of Scottish writer Robert Louis Stevenson and his tempestuous American wife, Fanny. At the age of thirty-five, Fanny Van de Grift Osbourne has left her philandering husband in San Francisco to set sail for Belgium—with her three children and nanny in tow—to study art. It is a chance for this adventurous woman to start over, to make a better life for all of them, and to pursue her own desires. Not long after her arrival, however, tragedy strikes, and Fanny and her children repair to a quiet artists’ colony in France where she can recuperate. Emerging from a deep sorrow, she meets a lively Scot, Robert Louis Stevenson, ten years her junior, who falls instantly in love with the earthy, independent, and opinionated “belle Americaine.” Fanny does not immediately take to the slender young lawyer who longs to devote his life to writing—and who would eventually pen such classics as Treasure Island and The Strange Case of Dr. Jekyll and Mr. Hyde. In time, though, she succumbs to Stevenson’s charms, and the two begin a fierce love affair—marked by intense joy and harrowing darkness—that spans the decades and the globe. The shared life of these two strong-willed individuals unfolds into an adventure as impassioned and unpredictable as any of Stevenson’s own unforgettable tales. Praise for Under the Wide and Starry Sky “A richly imagined [novel] of love, laughter, pain and sacrifice . . . Under the Wide and Starry Sky is a dual portrait, with Louis and Fanny sharing the limelight in the best spirit of teamwork—a romantic partnership.”—USA Today “Powerful . . . flawless . . . a perfect example of what a man and a woman will do for love, and what they can accomplish when it’s meant to be.”—Fort Worth Star-Telegram “Horan’s prose is gorgeous enough to keep a reader transfixed, even if the story itself weren’t so compelling. I kept re-reading passages just to savor the exquisite wordplay. . . . Few writers are as masterful as she is at blending carefully researched history with the novelist’s art.”—The Dallas Morning News “A classic artistic bildungsroman and a retort to the genre, a novel that shows how love and marriage can simultaneously offer inspiration and encumbrance.”—The New York Times Book Review
Marvel at the wonders of the universe, from stars and planets to black holes and nebulae, in this exploration of our solar system and beyond. Universe opens with a look at astronomy and the history of the Universe, using 3D artworks to provide a comprehensive grounding in the fundamental concepts of astronomy, including the basic techniques of practical astronomy. The core of the book is a tour of the cosmos covering the Solar System, the Milky Way, and galaxies beyond our own. Explanatory pages introduce different celestial phenomena, such as galaxies, and are followed by catalogs that profile the most interesting and important examples. A comprehensive star atlas completes the picture, with entries on each of the 88 constellations and a monthly sky guide showing the night sky as it appears throughout the year as viewed from both the northern and southern hemispheres.
There are some secrets the government would kill to protect.... No door is locked.... Gregory Picaro lives in the shadows and works in the dark, finding his way into the most exclusive homes in the world and methodically taking away their treasures one precious item at a time. A man who has made safecracking an art form, who has never met a lock he couldn't pick, Picaro is at the top of his field. But he has just opened the wrong safe. No treasure is secure.... Suddenly Picaro, in the company of a beautiful woman reporter, is on a harrowing cross-country odyssey in pursuit of a truth too extraordinary to guess, dodging enemies who want him dead--and want their evidence back. For over fifty years a mysterious organization has been guarding a secret that will change everything you have believed about our government. And the only person who can tell the truth is a master safecracker--holding the key to a mind-boggling revelation.... Nobody's Safe.
Teaches young children to count by five using their hands as examples.
Learn to count by tens with Finn and friends.
Introduces counting by twos as piglets make the perfect pie. Readers are invited to find hidden numbers on an illustrated activity page.
Unable to sleep, a young boy climbs into his father's arms and asks about birds, foxes, and whether his mother will ever awaken, then under a starry sky, the father provides clear answers and assurances.