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Celebrates the unique quality and gift of each day through small rituals.
Ceremonies and rituals to ease the mind, connect to the heart and honor the moment. During the average day, most people's time is consumed by thinking "I need to do this. Can't forget that. How did I come across? What did that person think of me? Why are they acting like that?" Our endless thoughts can run havoc and often cause a state of stress and anxiety - the mind can be a very useful and brilliant tool, but when we slip into unhelpful thought patterns, with the same story going around and around on repeat, it's exhausting. In Sacred Self-Care, Chloe Isidora offers an antidote with ceremonies and rituals that ease the mind and connect you to your heart space. Rituals can range from the smallest act, such as lighting a candle or blessing your food, to a ceremony involving many people singing and dancing. These processes encourage you to slow down, to honor the moment and to connect to something greater than yourself. Learn how to create a sacred space, hold a ceremony and weave ritual into everyday life. Through practices suggested throughout the book, you will create opportunities throughout the day, week and year to experience reconnecting and receive your own inner guidance, recognizing the feeling of following your joy, just as Chloe herself has.
The authors of Box of Dreams use art to connect numerous spiritual traditions together, focusing on Roman Catholic Labyrinth walking, Buddhist altar building, Tibetan sand painting, and Native American doll making, among other traditional art forms that share common themes and techniques.
Zen rituals—such as chanting, bowing, lighting incense before the Buddha statue—are ways of recognizing the sacredness in all of life. A ritual is simply a deliberate and focused moment that symbolizes the care with which we should be approaching all of life, and practicing the Zen liturgy is a way of cultivating this quality of attention in order to bring it to everything we do. Here, John Daido Loori demystifies the details of the Zen rituals and highlights their deeper meaning and purpose. We humans are all creatures of ritual, he teaches, whether we recognize it or not. Even if we don’t make ritual part of some religious observance, we still fall into ritual behavior, whether it be our daily grooming sequence or the way we have our morning coffee and paper. We run through our personal rituals unconsciously most of the time, but there is great value to introducing meaningful symbolic rituals into our lives and to performing them deliberately and mindfully—because the way we do ritual affects the way we live the rest of our lives. The book includes instructions for a simple Zen home liturgy, as it is practiced by students of the Mountains and Rivers Order of Zen.
Framed around one ordinary day, this book explores daily life through the lens of liturgy, small practices, and habits that form us. Each chapter looks at something author Tish Harrison Warren does in a day—making the bed, brushing her teeth, losing her keys—and relates it to spiritual practice as well as to our Sunday worship.
Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals that can heal our crisis of social isolation and struggle to find purpose—a message we need more than ever for our spiritual and emotional well-being in the age of COVID-19. “After half a decade of research and hundreds of conversations with people around the country, I am convinced we are in the midst of a paradigm shift. That what used to hold us in community no longer works, and that the spiritual offerings of yesteryear no longer help us thrive.”–Casper ter Kuile What do Soul Cycle, gratitude journals, and tech breaks have in common? For ter Kuile they offer rituals that create the foundation for our modern spiritual lives. We are in crisis today. Our modern technological society has left too many of us—no matter our ages—feeling isolated and bereft of purpose. Previous frameworks for building community and finding meaning no longer support us. Yet ter Kuile reveals a hopeful new message: we might not be religious, but that doesn’t mean we are any less spiritual. Instead, we are in the midst of a paradigm shift in which we seek belonging and meaning in secular practices. Today, we find connection in: CrossFit and SoulCycle, which offer a sense of belonging rooted in accountability and support much like church groups Harry Potter and other beloved books that offer universal lessons Gratitude journals, which have replaced traditional prayer Tech breaks, which provide mindful moments of calm In The Power of Ritual, ter Kuile invites us to deepen these ordinary practices as intentional rituals that nurture connection and wellbeing. With wisdom and endearing wit, ter Kuile’s call for ritual is ultimately a call to heal our loss of connection to ourselves, to others, and to our spiritual identities. The Power of Ritual reminds us that what we already do every day matters—and has the potential to become a powerful experience of reflection, sanctuary, and meaning.
Ritual is a universal language that gives substance and meaning to our lives. People are eager to honor the significant moments in their lives and Barbara Biziou, one of America's foremost ritual experts, teaches us how to restore ritual to its rightful place as food for the soul through practical, easy-to-use ritual recipes that are inspiring and fun. Rituals can enhance daily routines, enrich milestones, and guide us through difficult transitions. Whether you're releasing fear, bringing deeper meaning to a family or community gathering, or celebrating an important event, THE JOY OF RITUAL is like a wise best friend that reconnects us to our hearts and souls.
In this enlightening and entertaining work, Charles Panati explores the origins of hundreds of religious rituals, customs, and practices in many faiths, the reasons for religious holidays and sacred symbols, and the meanings of vestments, sacraments, devotions, and prayers. Its many revelations include: * Why the Star of David became the Jewish counterpart of the Christian cross * What mortal remains of the Buddha are venerated today * How the diamond engagement ring became a standard * That the first pope was a happily married man * How Hindu thinkers arrived at their concept of reincarnation * Why Jews don't eat pork, why some Muslims don't eat certain vegetables, and how some Christians came to observe meatless Fridays Sacred Origins of Profound Things is an indispensable resource for all those interested in the history of religion and the history of ideas--and an inspiring guide to those seeking to understand their faith.
"Designed to enrich social, emotional, intellectual, and spiritual living, Good Morning Intentions is a practical book about the natural health care benefits of daily rituals.” —Foreword Reviews What can you do each morning to raise your vibration and jumpstart your bliss? Spoiler alert: The answer isn’t coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people—from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey—have been doing throughout history: adopt a morning ritual, and stick to it! But where do you start? In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 21 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you’ll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices—rather than complex yoga postures—to help you start your day with a deep sense of joy, vitality, and radiance. If you’re ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual. Coffee is optional.
A hands-on method to heal the waters of Gaia using powerful elixirs created with a sacred altar and consecrated crystals • Reveals, step by step, the shamanic rituals and techniques to prepare crystal homeopathic elixirs to heal the waters of the Earth • Explains how to create a sacred water altar in your home for elixir preparation as well as program the crystals used with healing intentions • Includes shamanic journey meditations to connect with ancient water spirits and infuse your water-healing work with sacred intention When Hurricane Floyd ravaged the North Carolina coast in 1999, Kathryn Ravenwood--living thousands of miles away in Seattle--was called by Spirit to help heal the toxic waters left behind. Combining her longtime devotion to sacred altars with her newfound connection to crystals, she developed a process to make crystal homeopathic elixirs to cleanse bodies of water both near and far. Sharing her journey of spiritual calling and discovery, Ravenwood explains how to create crystal homeopathic elixirs using a sacred water altar and attuned crystals. Detailing how to create a personal altar in your home, the crystals most suitable for this work (such as amethyst and selenite), as well as how to program them with your healing intentions, she describes the month-long cycle--from full moon to full moon--of ritual and prayer at the core of the process that infuses the elixirs with their cleansing and healing powers. Ravenwood provides shamanic journey meditations based on Native American and Egyptian traditions to help you connect with ancient water spirits and guides and instill your water-healing work with sacred purpose. She explains how to ceremonially apply an elixir to a body of water and how the remedy will propagate outward to the ocean, bringing healing to the waters it spans as well as to the animals it encounters. Bringing spirituality into physicality and providing a practical application for the work of Dr. Masaru Emoto, this hands-on shamanic method enables each of us to take part in transforming our planet as well as our selves--for the health of Gaia and our own bodies is directly tied to the health of the waters that surround and are within us.