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The Racing Rules of Sailing (RRS) are revised and published every four years by World Sailing, the international authority for the sport. This pocket guide is a simplified view of the basic racing rules and has been updated to reflect the Racing Rules of Sailing 2021-2024. It is essential reading if you are new to racing and covers the following key areas: Principals When boats meet Penalty turns Propulsion Protesting The race committee For simplicity, this guide does not cover all of the rules and exceptions; sailors are strongly recommended to study the RYA Racing Rules of Sailing (RYA product code YR1) in addition to this publication. Accessibility Screen Reader Friendly: Yes Accessibility Summary: This publication conforms to WCAG 2.0 Level AA. Long descriptions are present. Accessibility Features: Images have alternate text Images have long descriptions Book has table of contents Accessibility Hazards: None Accessibility Conformance: WCAG 2.0 AA Self-Certified by: Royal Yachting Association
From the ancient humanoids of four billion B.C. to the Kelvan Invasion of the 123rd century, all time stands open for you. All Our Yesterdays is the complete guide to time travel in the world of Star Trek roleplaying. It covers everything from instrumentalities like the Guardian of Forever and the atavachron to techniques such as the slingshot effect and Borg temporal vortices to the rifts in spacetime which snare unwary travelers. Overlays and organizational details make members of the Department of Temporal Investigations, the 29th century Federation Timefleet, and other transtemporal characters ready to play.
MARATHON MAN is an uplifting story of an extraordinary achievement - all the more gripping given that the author was an inexperienced long-distance runner and only 20 when embarking on his mission to run 35 marathons in 35 consecutive days. Alan Corcoran's response to the shock of his dad's stroke, was to get active, create positive from negative and raise money for charity. Alan faced many obstacles along the road - beyond the sheer physical endurance challenge of running 1,500 kilometres around Ireland. He candidly submerges the reader into his world with an endearingly light touch, showing how through sheer perseverance, you can achieve your objectives. Alan's humour, positivity and pure determination shine through this story. Whatever your challenge, this book will show you that you can succeed. 'A fantastic read' - Love Reading, the UK's leading book recommendation website 'An intimate and uplifting story of grit, tenacity and healing and one that is sure to stir the soul.' - Dean Karnazes, New York Times best-selling author and ultra-distance runner 'With total drive, belief and preparation anything can be achieved. Alan is a triumphant success and a huge example to all. Bravo!' - Eddie Jordan OBE, Businessman and former Formula One team owner 'The best running books have character, an amazing tale and passion. This ticks all those boxes and more.' - Paul Larkins, editor, Trail Running magazine 'Inspiration for anyone to raise the bar on their own fitness goals.' - Men's Fitness magazine
Friedrich Nietzsche is dead. Not only that, but he's lost and alone, climbing a mountain with no one to talk to. So, when he spies someone coming towards him, he's delighted. Surely this man is important; someone who walks his own path? The writer, G. K. Chesterton, is no Nietzschean hero. But he does have a knapsack of food. Its not long before some of history's greatest ever philosophers are seen winding their way towards them. The unlikely pair decide to visit the Sages; not in heaven but as they were on earth and embark on an extraordinary journey. Travelling with them, we meet the greats and see what their lives were about. Did you know, for example, that Thomas Hobbes was so scared of spirits that he slept with his servant at night, or that the great Immanuel Kant went for the same walk every day, so precisely that his neighbours could adjust their clocks? A blend of biography, philosophy and fiction, The Sage Train introduces the reader to the minds of these and other luminaries; Aristotle, John Stuart Mill, the pleasure seeker Aristippus, A J Ayer, Aquinas and Baruch Spinoza. Within each Sage's story the philosophy comes to life, allowing the reader to compare the ideas and how useful they still are today. Hailed as a triumph by teachers, students and dinner party guests, this book has a humorous, accessible tone that makes abstract ideas seem easy and shows how philosophical questions remain at the core of our lives.
What began as a compilation of author notes from a real critical care hospital practice setting is now a pocket-sized powerhouse for critical care nurses and students! Quick Reference to Critical Care, 4th edition, provides thoroughly updated critical care content and updated cross-references with page numbers for even quicker reference and ease of use. Information is organized by body system, with each part presented alphabetically for fast, easy access. Full of fast facts, mnemonics, and over 200 images and tables!
Novelist Graeme Lay re-imagines the peerless navigator James Cook's life up to, and including, his first circumnavigation of the world. A fictionalised account of the famous navigator's early life, The Secret Life of James Cook Cook's youthful ambitions, his early naval career, his marriage to Elizabeth and their family life. Drawing on his personal knowledge of the South Pacific and Australasia, novelist Graeme Lay recreates the peerless navigator's life up to, and including, his first circumnavigation of the world. In particular, Graeme examines the relationship between James and his equally remarkable wife, Elizabeth, the woman he married when he was 34 and she 21, and by whom he had six children, all born while he was away at sea. The Secret Life of James Cook also depicts the often-stormy relationship between the self-made English naval commander and the dashing, privileged naturalist Joseph Banks, who accompanied Cook on his first world voyage.
A History of the Women's FA Cup Final is an exhaustive account of fifty finals, from the first (on a bumpy field inside an athletics stadium) to the fiftieth (at Wembley, televised to millions), complete with match reports and interviews with some of the greatest players ever to grace the pitch. Every women's FA Cup Final goal scorer can be confirmed in one place for the first time, and the achievements of previously unknown record holders can at last be fully recognised. But this is more than just a stats book; it is a tribute to the pioneers of the game, who fought to overturn a fifty-year ban on female players and who paved the way for the incredible game we have today.
The Racing Rules of Sailing (RRS) are revised and published every four years by World Sailing, the international authority for the sport. This pocket guide is a simplified view of the basic racing rules and has been updated to reflect the Racing Rules of Sailing 2025-2028. This digital version has been enhanced with videos and rules "pop-ups" to help clarify the rules. It is essential reading if you are new to racing and covers the following key areas: Principals Keep Clear and Giving Room When Boats Meet Turns Penalties Propulsion Protesting and Requesting Redress The Race Committee For simplicity, this guide does not cover all of the rules and exceptions; sailors are strongly recommended to study the Racing Rules of Sailing (code RRS25) in addition to this publication. Accessibility Screen Reader Friendly: Yes Accessibility Summary: This publication conforms to WCAG 2.0 Level AA. It contains structural and page navigation. Some pages from the print version are not included in the EPUB. Long descriptions are present. Videos contain captions and sounds. Accessibility Features: Images have alternate text Images have long descriptions Book has table of contents Print equivalent page numbers Accessibility Hazards: None Accessibility Conformance: WCAG 2.0 AA Self-Certified by: Royal Yachting Association
In 2010, with the full support of the MOD, John Jeffcock, poet and a former soldier in the Coldstream Guards, invited contributions for a book of modern war poems. He was overwhelmed by the response: contributions came from serving soldiers, veterans and their families - wives, sisters, daughters (one just 11 years old). The writers have one thing in common: these are people whose lives have been changed by war, and the poems speak to readers with direct, emotional appeal. While over half of the contributions relate to Afghanistan, there are also poems inspired by the Second World War, The Falklands and Northern Ireland. This is also the first time that poems have been gathered from all ranks and all organizations - from the Parachute Regiment to the Special Air Service, from the Gordon Highlanders to the Royal Marines. As the poetry of Brooke, Owen and Sassoon spoke to those who endured the First World War, here are poems that speak of war in our time - the theatres of war might change but the emotional resonance remains the same.