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Your Prescription for Good Health --and a Great Relationship People don't often think of lovemaking as a way to improve their health, but accord- ing to expert Dr. Barbara Keesling, loving sexual exchange can enhance physical, emotional and spiritual wellness in real--and amazing--ways. And the same lovemaking includes all the elements necessary for a healing relationship: touch, communication, physical activity and playfulness. Rx Sex asks what you want to heal--emotions, physical problems or relationship--and directs you to the setting and exercises that are right for you. Adults of any age, sexual orientation and level of fitness can perform the exercises, which progress from simple to advanced. The positive effects of this loving prescription include: Physical benefits Strengthening your immune system, breathing and circulation Giving you healthier-looking skin, hair and eyes Relieving pain and helping to improve chronic conditions Mental and emotional benefits Helping you overcome depression and anxiety Improving concentration and memory Restoring a positive body image and a sense of joy Relationship benefits Finding and bonding with a true partner Discovering the difference between having sex and making love Enriching your partnership with intimacy, mutuality and commitment No pills to swallow, no shots to endure--just exciting, fulfilling lovemaking. What better prescription could there be for you and your partner--or your relationship?
Are you missing a vibrant, exciting sex life? Do you avoid sex because it is uncomfortable? Or even painful? Are you coping with diabetes, heart disease, cancer, or another illness that makes sex more challenging? Have you lost interest in sex altogether? Yes, anyone can love sex again, or love sex more, with Sex Rx. For millions of women in America, sex isn't always pleasurable or even possible. Instead, sex has become a low priority as they navigate marriage, motherhood, and work . . . not to mention cope with chronic stress and lack of sleep. Throw in the natural fluctuations in hormone levels that all women experience throughout their lives and it's not surprising that sex can become, well, a little less sexy. Additionally, common gynecological problems can make sex uncomfortable, and medical issues can cause it to be downright painful. Dr. Lauren Streicher, a leading women's sexual health expert, offers women the courage, vocabulary, and knowledge to identify and solve problems in the bedroom, for a wide range of issues—from flagging libido, vaginal dryness, and sex after menopause, to hormone supplements and the effects of medication. Sex Rx offers a wealth of knowledge along with a good dose of humor and plenty of encouragement, so that women of all ages can make having great sex a part of their lives forever.
Volume offers a critical examination of the portrayals of relationships in the various media and debunks the myths perpetuated there. For courses in media criticism/media literacy, mass communication, & interpersonal communication.
An excellent introduction for all those coming to the subject for the first time. New material has been added to the second edition and the original six chapters have been modified. The previous edition sold 9500 copies world wide since its release in 1996. Based on numerous courses given by the author to students and researchers in the health sciences and is written with such readers in mind. Provides a "user-friendly" layout and includes numerous illustrations and exercises. Written in such a way so as to enable readers learn directly without the assistance of a classroom instructor. Throughout, there is an emphasis on presenting each new topic backed by real examples of a survival analysis investigation, followed up with thorough analyses of real data sets.
With twenty-five essays, seven of which are new to the eighth edition, this best-selling volume examines the nature, morality, and social meanings of contemporary sexual phenomena. Topics include: sexual desire and activity, masturbation, Sexual orientation, asexuality, transgender issues, Zoophilia, rape, casual sex and promiscuity, love and sex, polyamory, sexual consent, sexual, perversion, sexual ethics, objectification, BDSM, sex and technology, sex and race, and sex work. Updated and new discussion questions offer students starting points for debate in both the classroom and the bedroom.
Identifying and naming Brachiaria species. Morphology, taxonomy, and natural distribution of Brachiaria (Trin.) Griseb. Natural variation in Brachiaria and existing germplasm collections. The agronomy and physiology of Brachiaria species. National requirementes of Brachiaria and adaptation to acid soils. Nutrient cycling and environmental impact of Brachiaria Pastures. Pests and diseases of Brachiaria species. Nutritional quality and animal production of Brachiaria pastures. Reproductive physiology, seed production, and seed quality of Brachiaria. Seed production: perspective from the Brazilian private sector. Genetic, cytogenetics, and reproductive biology of Brachiaria. Manipulation of apomixis in Brachiaria breeding. Theoretical potential of biotechniques in crop improvement. Aplication of biothecnology to Brachiaria. Regional experience with Brachiaria: Tropical America-humid lowlands. Regional experience with Brachiaria: Tropical America-savannas. Regional experience with Brachiaria: Sub-savannas Africa. Regional experience with Brachiaria: Asia, the South Pacific, and Australia. Reports of working groups.