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Running the Spiritual Path is Roger D. Joslin's compelling and inspiring guide to making running a spiritual sport. Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step by step program is an engaging exploration of his conviction that spiritual well being is as likely to happen while running along the trails of a favorite park as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants and visualization, and through attention to the most evident aspects of the present moment--the weather, pain, or breathing--the simple run can become the basis for a profound spiritual practice. In Running the Spiritual Path Roger D. Joslin combines the insights gathered from thirty years of running, with a personal spiritual journey that is guiding him to the priesthood. While drawing from and exhibiting an abiding respect for the traditions and sacred practices of the world's great religions, the author describes a heretofore-unexplored method of sacred running, of bringing meditation and a prayerful communion to the running trail.
From the fastest American-born marathoner of all time, here is an intimate, day-by-day account of what it takes—physically, mentally, emotionally, and spiritually—to be one of the best in the world. This journal chronicles Ryan Hall’s 14-week preparation for the 2010 Boston Marathon, providing practical insights into the daily regimen of someone training at the absolute peak of human performance. It also reveals the spiritual journey of an elite athlete who is a follower of Jesus Christ. Readers will discover how Ryan deals with nagging injuries and illness, bad weather, disappointing workouts, and a slavish focus on results that can take the fun out of running. Ryan runs 140 miles a week, often at altitude and a blistering pace. Yet millions of everyday runners will identify with and appreciate his intentional return to running with joy and his lifelong goal of glorifying Christ on and off the racecourse.
Learn to live with God instead of for God. In this candid and achingly authentic book, Fil Anderson shares the healing insights that restored his spiritual compass and guided him back to God--the God who specializes in filling empty souls. Fil Anderson had accomplished more for God than most of his contemporaries, but his worn-out body housed an empty soul. His frenetic pace of ministry had earned him just one thing: greater pressure to do even more. He had fallen for the soul-killing lie that doing more for God would give his life meaning. Then the godly admonition of a spiritual director set this burned-out believer on a life-saving spiritual path. Sometimes the only way to get a new life is by running your old one completely into the ground. This powerful story of a reawakened soul can be the story of every person who has pursued spiritual productivity over intimacy with God and come up empty. It’s the story of reclaiming your soul and finding a home in the center of God’s relentless love. It’s the journey from self-importance to God-importance. “To the harried and the unharried, I pray that this book will minister to your heart in the profound way that it has blessed mine.” —Brennan Manning
Run Through It! is a Christian approach to life's roadblocks and obstacles using a physical analysis. We all may not be runners in the physcial realm but we all are runners in the race of life. The question is how well will we run the race of life? Run Through It! provides a Christian approach to running life's race and being victorious at the finish. "Do you know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it"(1 Corinthians 9:24). Paul has admonished us to run the race of life well. Read Run Through It! and be encouraged to run life well and finish strong as Paul and others who have finished before us. See you at the finish line!
We run for exercise, relaxation and sometimes to indulge our competitive spirit. Now Warren A. Kay takes you on an exploration of an often-overlooked facet of the sport: running as an intentional spiritual practice. Kay's approach is more than just "blissing out" on a run. He combines penetrating reflections on God, creation and the role of Spirit in our lives with practical, concise tips for starting your own spiritual running journal. He helps turn your ordinary runs into extraordinary opportunities for spiritual growth. Whether you've logged thousands of miles or are new to the sport, you'll find the guidance and inspiration you need in this unique book. Experience your daily runs as: Sanctuary-running time is sacred time, Prayer-open yourself to conversation with God, Meditation-reach inside yourself to find spiritual comfort, Sacrament-experience the Divine in the physicality of running, Pilgrimage-a run is the journey and the destination. Book jacket.
In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers
Science is factReligion is faithMagic is perceptionKnow these boundaries to discover what lies beyond.What is the Tao? Don't ask. The Tao cannot be described, yet a person will express it simply by being alive. It is possible to list definitions from the dictionary, from various documents. Each definition: a set of words, echoes of reality. A common mistake is to think of the Tao as a state of mind, hence it can be touched through words. Tao is a state of existence and nonexistence, it's mental, spiritual, and physical states all blending together. Living to Tao will never be summarized in the mathematics of word play. Poetry, philosophy, literature all offer only helpful guidance but never the actual Tao. A simple analogy would be swimming under the water. It's possible to read about snorkeling or diving, but until diving under the water, feeling the pressure, experience seeing undersea life, having lungs squeeze outside-in yet feeling inside-out from pushing down as deeply as you can dive, only to resurface to feel a sudden gasp of wet air... all in 60 seconds of a run on sentence: it's an idea approximated by a reader but only grasped by the experiencer. When this last line was read by a friend of mine, she said: but when you snorkel the pressure doesnt feel like that. Surprised, I asked her if she ever dove to about 25 feet while snorkeling, she said no, at which moment we both realized how personal the experience becomes due to differences in the path taken. This example touches why discovering the Tao is a personal living experience.Why learn the Tao? Knowing of the Tao technically should not change anything. But it does, it's the same difference as: knowing yourself really shouldn't change who you are. Yet it does. It's the difference between, being yourself or the reflection in the mirror. When the answer is we are both, more and less..... The Tao is every contradiction, every truth and each of the standard circular Yoda Yoga mystical answer...leaving us with holding flowing water in a single hand. Try to grasp it, and its gone, yet our hands are wet. So accept the fact, we are each a contradiction, this is the truth being described when these mystical answers are bantered about: using one impossible statement to prove another impossible statement. The key for writing and reading this document comes down to a single reason: Words are never about the Tao, words are always about us. Sometimes to understand ourselves, we need to write aloud a personal truth as its human nature and hence the Tao to do so. The point becomes this: the Tao, itself isn't a path -- the path is living. Being human, living includes the experience of expression and introspection through words and speaking out. This is about discovering personal truth and how to flow with oneself. Yet learning is always a process of sharing. Reflections in this document become one possible outline out of many to help myself be... myself, while giving others a chance to comment and add their own personal style to the overall document. This then becomes a circular process between, author, reader and everyone involved to help define and discover a personal Tao.So....Move, tumble, stumble, spin poetry, swirl, dance: all this is about the Tao and us.
"The Believer's Pace: Tools for Running Life's Marathon" is an invitation to lace up your spiritual running shoes and embark on the most important race of your life-your journey of faith. Life, much like a marathon, is a long, demanding race filled with challenges, moments of exhaustion, and bursts of exhilaration. As believers, we are called to run this race with endurance, purpose, and a deep reliance on the tools that God has provided us to sustain our journey. This book is a guide, a companion to help you navigate the ups and downs of life's marathon, equipping you with the spiritual tools you need to keep your pace steady and your eyes fixed on the ultimate prize. Every runner knows that preparation is key to successfully completing a marathon. It's not just about physical strength; it's about mental fortitude, perseverance, and a clear understanding of the course ahead. In the same way, our spiritual journey requires careful preparation and the right tools to help us overcome the obstacles we will inevitably face. "The Believer's Pace" explores these tools-prayer, scripture, community, faith, and more-offering practical insights on how to integrate them into your daily life to maintain your spiritual stamina. As you turn the pages of this book, you'll discover that life's marathon isn't just about reaching the finish line; it's about how you run each mile. There will be moments when the road ahead seems too long, when the hills feel too steep, and when your strength is nearly gone. It's in these moments that the tools you've cultivated become your lifeline, enabling you to press on, to find strength in your weakness, and to keep moving forward even when the race feels impossible. "The Believer's Pace" challenges you to reflect on your spiritual journey and consider how you are running your race. Are you relying on your own strength, or are you drawing from the endless resources God has made available to you? Are you running with purpose, keeping your eyes on the prize, or have you lost sight of your goal? This book encourages you to examine your pace, to adjust your stride where needed, and to embrace the tools that will help you run with endurance. The journey of faith is not a sprint; it's a marathon that requires patience, persistence, and trust in God's timing. It's a race that will test your limits, but it's also one that will bring you closer to the heart of God with every step. In "The Believer's Pace," you'll find encouragement for the journey, wisdom for the challenges, and the tools you need to keep running with confidence and hope. Whether you're in the early stages of your race or nearing the finish line, this book will equip you to run well, to finish strong, and to hear those long-awaited words: "Well done, good and faithful servant." So, let's embark on this journey together, with our eyes fixed on Jesus, the author and perfecter of our faith. The race is long, but the rewards are eternal. Keep running, believer, and let this book be your guide along the way.
Offers medical advice on the mechanics of running, the sensual, mental, emotional, and spiritual joys of running, and methods of training for any sport.