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Determined to take charge of her own life after her family is slaughtered before her eyes, Sabrina Lovett heads west and disembarks from a train to start anew. Hiding from her affluent brother she takes on the guise of a boy. Everything is going well until the exasperating new sheriff comes to town.
The multi-award-winning 'Run With the Wind' series 'Don't forget', said the old fox, 'if danger threatens, run with the wind ...' In the Land of Sinna, Black Tip, Vickey, Old Sage Brush, Fang, Hop-along and the rest of the foxes living around Beech Paw are in trouble. They are being hunted, trapped and harried and have no choice but to set out in search of the secret of survival. As they journey through countryside and city, facing many dangers along the way, they find new friendships and rediscover what it means to be 'as cunning as a fox'. 'Entertainment and suspense at it's very best, it is the Watership Down of the fox world.' The Irish Times 'A wildlife winner for all ages.' The Sunday Independent Back in print, one of the most popular Irish wildlife stories of all time
How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.
A breathtaking novel of suspense and high-adventure by New York Times bestselling author Stuart Woods. Will Lee ran from a life of Southern wealth and privilege to spend a peaceful summer on the coast of Ireland. But there is no peace in this beautiful, troubled land. Restless and dissatisfied, Will dreams of shipbuilding and sailing on crystal-blue waters. But an explosion of senseless violence is dragging the young American drifter into a lethal game of terror and revenge. For the fires of hatred rage unchecked in this place of lush, rolling hills and deadly secrets. Now Will Lee must run for his life from a bloody past that is not his own-and he will find no sanctuary on the rolling waves of the Irish sea.
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.
Second Windis the story of an unlikely athlete and an unlikely heroine: Cami Ostman, a woman edging toward midlife who decides to take on a challenge that stretches her way outside of her comfort zone. That challenge presents itself when an old friend suggests she go for a run to distract her from the grief of her recent divorce. Excited by the clarity of mind and breathing space running offers her, she keeps it up — albeit slowly — and she decides to run seven marathons on seven continents; this becomes Ostman’s vision quest, the thing she turns to during the ups and downs of a new romance and during the hard months and years of redefining herself in the aftermath of the very restrictive, religious-based marriage and life she led up until her divorce. Insightful and uplifting,Second Windcarries the reader along for the ride as Ostman runs her way out of compliance with the patriarchal rules about “being a woman” that long held her captive and into authenticity and self-love. Her adventures — and the personal revelations that accompany them — inspire readers to take chances, find truth in their lives, and learn to listen to the voice inside them that’s been there all along.
Jedediah Trelawney has a secret. Revealing it could cost him his life. Jedediah Trelawney joins a small, overcrowded ship bound for America. A young man from a privileged background, he struggles to adapt to life at sea. Determined to earn the respect of his fellow passengers, he undertakes arduous tasks alongside the crew, but Jed is not cut out for the life of a sailor. Sickness is rife aboard the Mayflower. Inspired by Samuel Fuller, a self-taught physician, Jed develops a fascination with the healing arts. He thrives as Doctor Fuller’s apprentice and challenges traditional ideas, seeking kinder methods for treating the sick. Smitten by Desire Minter, Jed dreams of a future as a respected colony physician with Desire as his wife. Hostile passenger, John Billington, has other ideas. When Billington threatens to reveal Jed’s past, Jed becomes the victim of bullying and bribery. Somehow, Jed must silence Billington for good, or risk losing everything — including his life. A page-turning tale about ordinary people in extraordinary circumstances.
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
It's 1973. Our nation is torn apart by the Vietnam War, and the massacre of unarmed students at Kent State. The Vice President has resigned for bribery and tax evasion. The President is being investigated for engaging in criminal activity. At twenty-three, David Reed has become embittered by political strife and corruption. Disenchanted with his future, he wants out. Along with new friends Rusty and Susie, David leaves everything he knows to cross the United States with little more than his bicycle and camera. The trio gets more than they bargain for, with menacing animals, extreme weather, and astonishing encounters. Uphill and Into the Wind recounts an odyssey that spans 5420 miles on bicycles. It chronicles the sudden and surprising glories of nature, the raw beauty of the land, and the majesty of the mountains. But that is just the start. Through it all, the three are changed forever, in ways they did not expect, by their long journey into the unknown.
From the Newbery Award-winning author of Across Five Aprils and Up a Road Slowly comes a tale of a brave young man’s struggle to find his own strength during the Great Depression. “A powerfully moving story.”—Chicago Daily News In 1932, American's dreams were simple: a job, food to eat, a place to sleep, and shoes without holes. But for millions of people these simple needs were nothing more than dreams. At fifteen years of age, Josh has to make his own way through a country of angry and frightened people. This is the story of a young man’s struggle to find a life for himself in the most turbulent of times.