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Running has always been the fastest and easiest way for Billy Chekko to get around. Now that he's on the track team, running has a whole new meaning. It's his chance to show his family and his friends what he's really made of. But when Billy is goaded by a bully into a race he stands little chance of winning, he's faced with the greatest challenge of his life. Will he decide to run or walk away?
A book about two passions: trail running and delicious food. Eat, Run, Enjoy is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks and desserts, many of which are vegetarian or vegan, and all designed with busy runners in mind. These easy-to-make and nutritionally balanced meals will help runners reach their performance goals in an enjoyable way. It's delicious food that not only tastes great but will also keep you going through long days on the trails and in the mountains. With stunning photography and interviews with ultra-running legends, Billy White lets you explore the lakes of Sweden and discover the trails of Manitou Springs, Colorado (and the garlic knot bread waiting for you back at camp). Some of the world's best trail and mountain runners from Europe to the US offer their nutritional advice and tips on how to become a better runner. With beautiful food photography and stunning images of some of the world's most majestic trails, this book will inspire you both to get cooking some wholesome and tasty food in the kitchen, then to lace up your trainers and head outside to enjoy the run. The book features interviews with ultra-running legends Emelie Forsberg, Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach Miller.
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Billy Cannon’s name, his image, and his remarkable athletic career serve as emblems for Louisiana State University, the Southeastern Conference, and college football. LSU’s only Heisman Trophy winner, Cannon led the Tigers to a national championship in 1958, igniting a love of the game in Louisiana and establishing a tradition of greatness at LSU. But like many stories of lionized athletes who rise to the status of legend, there was a fall—and in the case of Billy Cannon, also redemption. For the first time, Charles N. deGravelles reveals in full the thrilling highs and unexpected lows of Cannon’s life, in Billy Cannon: A Long, Long Run. Through conversations with Cannon, deGravelles follows the athlete-turned-reformer from his boyhood in a working-class Baton Rouge neighborhood to his sudden rush of fame as the leading high school running back in the country. Personal and previously unpublished stories about Cannon’s glory days at LSU and his stellar but controversial career in the pros, as well as details of his indictment for counterfeiting and his post-release work as staff dentist at Louisiana State Penitentiary at Angola, unfold in a riveting biography characterized by uncanny success, deep internal struggles, and a champion’s spirit that pushed through it all.
An autobiographical account of aviation related stories.
Billy Frank Jr. was an early participant in the fight for tribal fishing rights during the 1960s. Roughed up, belittled, and handcuffed on the riverbank, he emerged as one of the most influential Northwest Indians in modern history. His efforts helped bring about the 1974 ruling by Federal Judge George H. Boldt affirming Northwest tribal fishing rights and allocating half the harvestable catch to them. Today, he continues to support Indian country and people by working to protect salmon and restore the environment. Where the Salmon Run tells the life story of Billy Frank Jr., from his father's influential tales, through the difficult and contentious days of the Fish Wars, to today. Based on extensive interviews with Billy, his family, close advisors, as well as political allies and former foes, and the holdings of Washington State's cultural institutions, we learn about the man behind the legend, and the people who helped him along the way.
Fifteen-year-old Mike McGill has lived with his Uncle Billy since his mother's death. Only ten years older than Mike, Billy loves to party, and he doesn't pay much attention when Mike starts getting in trouble. But nothing gets by Mike's history teacher, an ex-cop named Riel?especially not long-hidden information about Mike's mother. Her death might not have been an accident after all!
Cruz's classic testimony is still compelling reading more than forty years after its first publication. A childhood overshadowed by spiritualism in his Puerto Rican home preceded a harsh and violent adolescence as the leader of one of New York's toughest street gangs. Chilling scenes of knife fights, torture and murder dominated the life of a young man proud and feared on the outside, but inwardly running scared. His fears and loneliness were brought to the surface through an encounter with the unlikely character of preacher David Wilkerson, who led Cruz to open his life to Christ - an incredible conversion that amazed all who knew him.
In Run with the Champions, award-winning running writer Marc Bloom feeds the voracious appetite of America's growing running population in two ways: by creating a unique system to objectively rank the nation's top 25 male and top 25 female runners of all time, and by revealing their little-known training secrets and strategies, from what they ate to how they trained for their biggest victories. Any average runner can benefit from the insights and advice offered by running legends like Frank Shorter, Alberto Salazar, Joan Samuelson, and Lynn Jennings. The rankings themselves are expected to create a buzz in the large running community, and the affiliation with Runner's World--the world's leading authority on running--will ensure credibility. This comprehensive book is at once an exciting compendium on elite runners and a terrific training manual.