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Rosie's Brain introduces elementary school to mindfulness skills and the parts of the brain that help us manage anger and calm down including the amygdala, hippocampus and prefrontal cortex. Through a story that children identify with, cheerful illustrations, and age-appropriate prose, Rosie's Brain gives children a new and powerful understanding of how arrive at healthy solutions to conflict.
One of the five books in the Mental Health and Wellbeing Toolkit, this practical resource is designed to help young children understand how the brain affects ways we see and interpret the world. The book offers research-driven, practical strategies, resources and lesson plans to support educators and health professionals. Key sections include ‘How the brain develops’; ‘Dealing with the inner critic’ and ‘Strategies that can help us manage strong emotions’. A Complete toolkit for teachers and councillors, this book offers: Easy to follow, and flexible, lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3 New research, ‘Circles for Learning’, where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others Learning links, learning objectives and reflection questions. This book is an essential resource for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future.
There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind. Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by Dr. Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system’s way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the “hidden stressors” that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing sees our children as lacking self-control or willpower, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child’s mood, attention, and concentration. It can help children to feel empathy, and to cultivate the sorts of virtues that most parents know are vital for their child’s long-term wellbeing. Self-regulation brings about profound and lasting transformation that continues throughout life. Dr. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children to do the same and engage successfully with life for optimal learning, social, and emotional growth.
One of Us views conjoined twinning and other “abnormalities” from the point of view of people living with such anatomies, and considers these issues within the larger historical context of anatomical politics. This deeply thought-provoking and compassionate work exposes the extent of the social frame upon which we construct the “normal.”
With more than 40 things to invent, draw, and make, featuring art from the beloved New York Times bestselling picture book Rosie Revere, Engineer, this activity book contains kid-friendly projects of all kinds and is the perfect gift for curious young readers! Soon enough children will be engineering whizzes just like Rosie, and along the way she’ll reassure them that failure, flops, mess-ups and cross-outs are part of the process. Do you like to make things? Dream up gadgets to improve your life and the lives of others? Then you are ready to join Rosie Revere and become a great engineer! Build a Solar Oven Make a Simple Catapult Design a Better Bicycle Collect “Engineer’s Treasure” And much more! Engineering is persevering, and this book is the perfect place for trying out, crossing out, and trying again. There is no better way to introduce would-be engineers to science and engineering than with their new best friend, Rosie. It’s fun for them and a great way for parents who want to get their kids excited about STEM (science, technology, engineering, math) in school. And now you can follow Rosie’s further adventures—with her friends Iggy Peck and Ada Twist—in the instant New York Times bestseller Rosie Revere and the Raucous Riveters, a chapter book starring The Questioneers! Don’t miss these STEM favorites! Rosie Revere, Engineer Iggy Peck, Architect Ada Twist, Scientist Iggy Peck’s Big Project Book for Amazing Architects Rosie Revere and the Raucous Riveters Ada Twist and the Perilous Pants Ada Twist’s Big Project Book for Stellar Scientists
A child’s illness forces one woman to question her abilities as a mother in this dramatic novel by a #1 international bestselling author. Widowed nurse Kate and mum of two Madeleine couldn’t be more different in their approaches to parenting. Kate knows her husband’s death has made her more protective of her daughter but she’s not going to apologize for it. Madeleine feels there’s no such thing as a perfect mother and while her parenting style may be controversial, it works for her kids and that’s all that matters. But when Madeleine makes a fateful decision that upends her own family, and has devastating consequences for Kate, suddenly the world is lining up to vilify her. Now she must defend every parental choice she’s ever made . . . Why is she accused of being a terrible mother when all she did was try to keep her children safe? Perfect for fans of Jodi Picoult & Liane Moriarty. Praise for Keep You Safe “Hill has her finger on the vaccination zeitgeist, offering savvy and well-researched points on a touchy subject . . . Fans of Meg Wolitzer and Emily Giffin will devour this introspective and enlightening novel.” —Booklist
This book explores the symbolic relationship between personal space and the Cinderella fairy-tale. It characterizes personal space as having couched within it the traversable self, with a highly individual, rather idiosyncratic portion of this space comprised of neurocognitive memory content of an intra-personally deep, highly satisfying nature. It can be said that such nuanced associations are the essence of the happily ever personal experience. This book will be of interest to scholars and other researchers concerned with how cognition (including psychology and the brain, psychology and literature, philosophy of mind, and metaphor) might relate specifically to understanding personal space, as well as how it might be characterized within the context of a most shoe-centric fairy-tale.
Oh hey, guess what? New York Times bestseller Nick Seluk has a hilarious new nonfiction picture book all about your body's very own computer -- the brain! Have you ever thought about everything your brain does for you? It is always working to keep you alive and safe. (Plus it lets you think about funny stuff, too.) So why is the brain such a big deal? Because it makes you YOU, of course!This funny and factual picture book from Heart and Brain creator Nick Seluk explains the science behind everything the brain helps you do: keeping your heart beating, telling you when you are sleepy, remembering stuff, and more. The brain is in charge of everything you do, every minute of every day for your entire life. That's kind of a big deal.Each spread features bite-sized text and comic-style art with sidebars sprinkled throughout. Anthropomorphized organs and body parts -- recognizable from Nick Seluk's New York Times bestselling book -- help readers learn through funny jokes and comic panels. Funny, smart, and accessible, The Brain Is Kind of a Big Deal is a must-have!
As he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan’s simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on “The Gap,” but successful people focus on “The Gain.” "[T]his one simple concept is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance. Everything that psychologists know about how to create a high-functioning and successful person can be achieved using The GAP and the GAIN."- Dr. Benjamin Hardy Most people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an "ideal," a moving target that is always out of reach. When we measure ourselves against that ideal, we're in "the GAP." However, when we measure ourselves against our previous selves, we're in "the GAIN." That is where the GAP and the GAIN concept comes in. It was developed by legendary entrepreneur coach Dan Sullivan and is based on his work with tens of thousands of successful entrepreneurs. When Dan's coaching clients periodically take stock of all that they've accomplished-both personally and professionally-they are often shocked at how much they have actually achieved. They weren't able to appreciate their progress because no matter how much they were getting done, they were usually measuring themselves against their ideals or goals. In this book you will learn that measuring your current self vs. your former self has enormous psychological benefits. And that's really the key to this deceptively simple yet multi-layered concept that will have you feeling good, feeling grateful, and feeling like you are making progress even when times are tough, which will in turn bolster motivation, confidence, and future success. If you're finding that happiness eludes you no matter how much you've achieved, then learning this easy mindset shift will set you on a life-changing path to greater fulfillment and success.
A Stormy Spring She didn’t want a man. She didn’t want love. She wanted to forget. Though her name is synonymous with success, Becca Wainwright isn’t interested in fame or celebrity. All that matters to her is choreography and how alive she feels when she creates. Famously single, Lucas Del Garda’s passions are wealth, celebrity and power. The electrifying attraction between the dancer and PR Guru is instantaneous. But after a stormy night in the strong arms of Lucas, Becca finds her life has changed, for ever. Run Rosie Run A wise man once said, ‘Be careful what you wish for because you might just get it’ Pastry chef Rosemary Gordon had worked hard her whole life to be successful… now the wedding cake business she ran with best friend Bronte was winning awards, life should be perfect...but Rosie has a deep, dark secret and the steadily bubbling chemistry with Bronte’s brother, Alexander Ludlow, has suddenly become way too hot to ignore... If you enjoy Bella Andre, Marie Force, Barbara Freethy, Mills and Boon or Harlequin Romances you will like this. Hot Romance, Romantic Comedy, Ludlow Hall, Nico, Bronte, Becca, Lucas, Rosie, Alexander, Alpha Hero, Feisty Heroine, USA Today Bestselling Author, Mills and Boon Style