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This bestselling Roger Waters therapeutic adult coloring book is the perfect way to unwind and relax during these stressful times. We've included over 30+ unique images for you to express your creativity and escape from this worrisome reality.
An enchanting Roger Waters chill coloring book for adults for art therapy enthusiasts Featuring great pop culture and affirmative designs that will uplift any colorist.
Roger Waters Mindfulness Adult Coloring Book
Improving Cognitive Function & Promoting Healing What is Art Therapy? Art therapy is the use of the creative process, in combination with psychotherapeutic techniques, to improve mental health. Art therapy utilizes art to enhance the physical and emotional well-being of individuals suffering from stress, traumatic experiences, behavioral issues, and physical and mental illness. Through art people learn to express themselves, increase their awareness of self, solve conflicts, and gain insight into their interpersonal problems. While art therapy is often seen as a free-form process in which a patient draws on creativity to produce abstract pieces, adult coloring books like the "RxColor Therapeutic Coloring Book" are becoming popular among therapists and patients alike. Designed specifically by a doctor for adults, "RxColor Therapeutic Coloring Books" offer a sense of structure in the artistic process, allowing for creativity while producing an aesthetically pleasing piece. Today art therapy is practiced in schools, senior communities, private practice, and education, wellness, rehabilitation, and community settings. Therapeutic coloring can be meditative and help quiet an anxious mind. People of all backgrounds and experiences can be healed with art therapy exercises: recovering addicts, patients with post traumatic stress disorder (PTSD), alzheimer's and dementia patients, trauma victims, patients who suffer from stress and anxiety, patients with a serious or chronic illness, mental health patients, and people who are seeking personal growth through therapy. "Dr. High has developed something simple and yet profound: a therapeutic coloring book for adults. This promises to help all kinds of individuals as they strive to do meaningful things in the wake of advancing age and physical infirmities that arise along the way. An exciting and positive idea that should bring joy and fulfillment to many, many people." - David Thomas, Motivational Speaker, President IntegriTalk
Unique detailed patterns are printed on large 8.5 x 11 high quality paper. Pages are printed on one side only for easy removal and display. Provides hours and hours of mindful calm, stress relief and creative expression. These are what you can achieve through the use of this coloring book. * Helps to relax & boost your meditation * Helps to balance your body, your mind, and your spirit * Give you that spiritual connection that you needed * Enhance your creativity * Help to increase your self-worth and awareness * Encourage your self-expression * It is fun, either alone or with your friends. You will have fun!
Coloring in is widely believed to have a therapeutic effect on people. It can help to focus the mind and hands in a way that relieves distressing thoughts and feelings. The Art Therapy Coloring Book contains images chosen specifically to alleviate stress and anxiety and promote a sense of calm and well-being. No art experience or expertise is necessary; all you need to get started is a set of colored crayons or pencils.
Note: The Revised Edition of this book is the same as the First Edition except it has blank page backs and dotted lines for cutting out each page with an Xacto knife (whereas in the First Edition, the coloring pages have text on the backs). Slow down, tune into yourself and relax while you color 20 beautiful illustrations centered around the theme of recovering from traumatic life experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to ground into your body and self-regulate your own nervous system. These body awareness activities are not just useful for trauma recovery; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the process of healing from trauma. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog. Revisions in Revised Edition: - Coloring pages and Exercise Pages are blank on the back. - Dotted guidelines are included for using Xacto knife to cut each page out. - You may choose to color the pages outside of the book if this is easier for you. - If you are coloring with markers and the colors bleed through, this won't effect an opposite side text page making it difficult to read as nothing is printed on the other side. - You may choose to hang pages up on the wall to display your finished work. - You may hang the Exercise Instructions up next to the finished Coloring Page if you like. - Page count increased (90 as opposed to 56) Other than that all the content is exactly the same as the First Edition.
An art therapy coloring book inspired by a great and iconic Roger Taylor This is a relaxing colouring book that features detailed drawings of famous actors, bands or ideas. Fun guaranteed!
This book has 36 coloring sheets that can be used to color in, frame, and/or meditate over: This book can be photocopied, printed and downloaded as a PDF
unique detailed patterns are printed on large 8.5 x 11 high quality paper. Pages are printed on one side only for easy removal and display. Provides hours and hours of mindful calm, stress relief and creative expression. These are what you can achieve through the use of this coloring book. * Helps to relax & boost your meditation * Helps to balance your body, your mind, and your spirit * Give you that spiritual connection that you needed * Enhance your creativity * Help to increase your self-worth and awareness * Encourage your self-expression * It is fun, either alone or with your friends. You will have fun!