Download Free Ripe Breadfruit Book in PDF and EPUB Free Download. You can read online Ripe Breadfruit and write the review.

Collects recipes for tropical fruits, including avacados, coconuts, pomegranates, and more exotic fruits such as jackfruit, sapote, and logan
Despite increasing consumer demand and an imminent production surge in breadfruit, a number of barriers must be overcome in order to increase the market availability, distribution, and commercial competitiveness of breadfruit. Many growers have limited understanding of when a fruit is ready to harvest and how to best harvest and handle the fruit to ensure a high quality product is delivered to market. As with any perishable crop-producers must learn proper handling of breadfruit to optimize its value to consumers, and therefore its commercial value. Similarly, chefs and consumers also need essential information on handling and preparation of breadfruit. This comprehensive 36-page guide will help growers ensure that the existing and future breadfruit crop will be used on farm, in the marketplace, or in the consumer's kitchen. This second edition adds kitchen handling tips, nutritional information, and descriptions for three important breadfruit varieties.
(This is the shorter 124 page "Home/Family Edition" which excludes lesson plans). This book provides families, teachers and community members with the basic tools and inspiration to connect children with nature and show them how to grow, prepare and eat healthy foods. Readers will find step-by-step lesson plans/curricula, hundreds of activity ideas, plant guides and nutritionist-approved, Hawai'i-based recipes. The book is divided into two main sections: Meet the Plants and Recipes. The Meet the Plants section is used to teach keiki about specific fruits, vegetables and herbs (includes 19 plants or plant families). Each page features a specific plant or plant family with a labeled photograph. These pages will increase readers knowledge about plants and give you ideas about how to use them in the classroom, kitchen and garden. The book includes 37 "'Ai Pono Recipes". These recipes are for adults to make with children, or children to make on their own. Make these recipes for taste tests, classroom/home cooking, snacks and meals. They are all nourishing foods that feature Hawai'i grown and raised ingredients. The book encourages adults to engage children in the entire cooking process: learning about the ingredients, gardening, harvesting, washing, cooking, eating and cleaning. These recipes are designed to keep children, families and teachers healthy, so readers are encouraged to make and eat these recipes often. This book is beautiful and features real foods and plants from Hawai'i.
Originally published by the University of Hawaii in 1936, this book combines fascinating Hawaiian recipes and technical scientific data on vitamin and nutritional composition of various fruits grown in Hawaii. The book covers avocado, banana, breadfruit, carambola, coconut, coffee, fig, grape, common guava, strawberry guava, lemon, lime, ictchi, mango, mountain apple, orange, papaya, passion fruit, pineapple, poha, soursop, strawberry, Surinam-cherry, tamarind, and watermelon.
More than a cookbook, Hawaiian Country Tables is a nostalgic peek at Hawai'i's past, recalling the island hospitality of the 1930s, 1940s, and 1950s and the island stew of dishes created over generations of intermarriage and cultural sharing. It captures the local flavor of Hawai'i that has enchanted so many-longtime residents, newcomers, and visitors alike.
Ethnobotany of Pohnpei examines the relationship between plants, people, and traditional culture on Pohnpei, one of the four island members of the Federated States of Micronesia. Traditional culture is still very strong on Pohnpei and is biodiversity-dependent, relying on both its pristine habitats and managed landscapes; native and introduced plants and animals; and extraordinary marine life. This book is the result of a decade of research by a team of local people and international specialists carried out under the direction of the Mwoalen Wahu Ileilehn Pohnpei (Pohnpei Council of Traditional Leaders). It discusses the uses of the native and introduced plant species that have sustained human life on the island and its outlying atolls for generations, including Piper methysticum (locally known as sakau and recognized throughout the Pacific as kava), which is essential in defining cultural identity for Pohnpeians. The work also focuses on ethnomedicine, the traditional medical system used to address health conditions, and its associated beliefs. Pohnpei, and indeed the Micronesian region, is one of the world’s great centers of botanical endemism: it is home to many plant species found nowhere else on earth. The ultimate goal of this volume is to give readers a sense of the traditional ethnobotanical knowledge that still exists in the area, to make them aware of its vulnerability to modernization, and to encourage local people to respect this ancient knowledge and keep such practices alive. It presents the findings of the most comprehensive ethnobotanical study undertaken to date in this part of Micronesia and sets a new standard for transdisciplinary research and collaboration.
"Māori dictionary with English definitions and Polynesian comparisons"--BIM.
Instructions for craft projects and activities which are traditionally Hawaiian. Includes how to use ti and coconut; how to make tools, cordage, toys, and leis; how to prepare foods and natural dyes; how to plant such crops as coconut, banana, and sugarcane; and how to play Hawaiian games.
This book continues as volume 3 of a multi-compendium on Edible Medicinal and Non-Medicinal Plants. It covers edible fruits/seeds used fresh or processed, as vegetables, spices, stimulants, edible oils and beverages. It encompasses species from the following families: Ginkgoaceae, Gnetaceae, Juglandaceae, Lauraceae, Lecythidaceae, Magnoliaceae, Malpighiaceae, Malvaceae, Marantaceae, Meliaceae, Moraceae, Moringaceae, Muntigiaceae, Musaceae, Myristicaceae and Myrtaceae. This work will be of significant interest to scientists, researchers, medical practitioners, pharmacologists, ethnobotanists, horticulturists, food nutritionists, agriculturists, botanists, conservationists, lecturers, students and the general public. Topics covered include: taxonomy; common/English and vernacular names; origin and distribution; agroecology; edible plant parts and uses; botany; nutritive and pharmacological properties, medicinal uses and research findings; nonedible uses; and selected references.