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Do you have a hard time pulling your child away from the screen and into nature? Are you interested in getting outside more but are unsure of what to DO when you’re out there? Do you want to develop your child’s curiosity and love for nature, but aren’t sure where to start? Don’t worry, you’re not alone! As a mom, I know the struggle of getting kids outside and engaged with nature! It can be stressful, overwhelming and downright frustrating to plan activities, get out the door, and feel like we know enough to make the experience somewhat interesting for us and our kids. Because so many parents struggle with this, I developed a recipe that will help you get your kids outside and engaged with nature. The recipe is easy to follow, adaptable to your family, and comes out great, every time. This book includes the recipe along with practical tips for getting outside, packing checklists, safety suggestions, planning strategies, and activities that can be used for any age during any season. Reuniting Children with Nature is a detailed how-to guide where I take all the guess work out of getting outside and give you strategies and activities to help you and your child engage in nature. The best part is, everything in this book can be used over and over again as your children age and mature.
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Receive Wise Guidance from Your Mom—Mother Nature! Albert Einstein said, "Look deep into nature, and then you will understand everything better." Mother Nature, our greatest self-help guru, is always speaking to us . . . but in what language? When we learn how to interpret the plants, patterns, and timing in nature, a world of information appears that can help us live healthier, happier, and more balanced lives. This fascinating book takes you on a fun adventure while combining ancient secrets with modern research, and imagination with science, to help you see nature in a whole new way. Exercises throughout the book will teach you how to tune in to nature’s wisdom, empowering you to develop keen insight and create beneficial changes for a healthier mind, body, soul, and planet. Prepare to be inspired, informed, entertained, and awakened to the profound wisdom of Mother Nature!
Pediatricians and nature experts Pooja Sarin Tandon and Danette Swanson Glassy make the convincing case that children and families will be happier, healthier, and more resilient when they spend time in nature. They offer a wealth of suggestions for nature-based activities and suggestions for overcoming common challenges busy families face when trying to increase their outdoor time. The authors address the importance of nature for children's health at every age from infancy through adolescence and link their suggested activities to key developmental milestones. Digging Into Nature takes an inclusive approach, providing practical tips for parents of children with special health care needs, chronic health conditions, and cultural considerations to help all children reap the gifts that the great outdoors offer.
National Outdoor Book Award Winner: A fun, practical guide to outdoor play that sparks a connection to nature vital to children’s healthy development. Today children and families are often plugged into electronics and disconnected from direct experiences in nature. This beautifully photographed resource offers tangible approaches to nature-based learning and play for children. Parents and teachers can discover the benefits of outdoor learning and simple ways to facilitate unplugged nature connection in every season. Inspired by nature preschools, forest kindergartens, and forest school models the world over, this guide also includes “Voices from the Field” with advice from experienced nature-based educators. Balancing nature play experiences with hands-on projects using natural materials, it’s an ideal jumping off point for immersive nature play. Examples include: Wildlife observation and tracking Nature sounds, songs, and poetry Gardening and cooking with wild edibles Printmaking, charcoal drawing, dyeing, and shadow play Journaling inspired by nature “Voices from the Field” includes more ideas and tips contributed by leading educators, including: Sally Anderson, Sol Forest School, Tijeras, New Mexico * Yash Bhagwanji, Florida Atlantic University * Lauren Brown, Asheville Farmstead School * Peter Dargatz, Woodside Elementary School, Sussex, Wisconsin * Monica French, Wild Haven Forest Preschool and Childcare, Baltimore, Maryland * Patricia Leon, Miami Nature Playschool * Sheila William Ridge, Shirley G. Moore Lab School, Institute of Child Development, University of Minnesota * Beth Savitz, Irvine Nature Center, Owings Mills, Maryland * Maria Soboleski, New Mexico School for the Deaf * Paige Vonder Haar, Bunnell House Early Childhood Lab School, Fairbanks, Alaska * Susie Wirth, Arbor Day Foundation and Dimensions Foundation
Raise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together. Are your kids stressed? Are they feeling a bit down? Do your children—and you—need a break from screens? Nature can help. What we all suspected intuitively for generations, science has now confirmed: spending time connecting to nature is a safe, effective tool to help improve our health and happiness. In Finding Ecohappiness, author Sandi Schwartz guides families in building regular habits of experiencing nature to reduce stress and boost mood. She explores key positive psychology tools from a nature-loving perspective. You will learn simple, practical tips for incorporating these tools—awe and gratitude, mindfulness, creative arts, outdoor play and adventure, volunteering, food, and animals—into your daily routine to help your children thrive and live a happy, balanced life. Finding Ecohappiness will introduce you to all kinds of engaging nature activities you can do with your kids, from hiking and bike rides to visiting nature centers and science museums to volunteering outdoors to embarking on ecotourism adventures. In addition, you will discover unique nature relaxation activities like cow cuddling, animal yoga, forest bathing, float therapy, and earthing. Nature isn’t just for kids, either—doing these activities with your children will tremendously improve your own well-being, too. A must-read for all families, Finding Ecohappiness will help you protect your children from feeling stressed and overwhelmed; manage your children’s current issues regarding stress, anxiety, and mood; and improve family togetherness.
What has happened to our children? Have you noticed that in a world where children are overmedicated, they aren't as resilient and healthy as they used to be? Parents are desperate to find another way! Nature's Child provides a comprehensive natural approach to managing children's health issues using safe, holistic remedies while learning how to strengthen the immune system.
An essential guide to encourage children to explore, enjoy and benefit from the natural world around them-- now in paperback Children are used to hearing about how important it is to protect nature, but they may not fully understand how the natural world can positively impact their emotional wellbeing. With that in mind, this book looks to enhance this time spent outside and show children how nature can be fun, uplifting, consoling, and even offer companionship. This is a book about how nature can touch us all and help us with our lives (especially when we might be feeling bored, sad, or lonely). Children learn about the ways in which they can be comforted, inspired, and uplifted by examples of nature such as: a flowing river a cow in a field clouds in the sky rabbits in their burrows stars at night or a cuddle with a favorite puppy. This is an inspirational book, not just educating children about the natural world, but teaching them to love and connect with it. Beautiful illustrations and a tone that is encouraging, warm and accessible makes it easy for children, and their favorite adults, to relate to. ILLUSTRATIONS BY TYLA MASON bring animals and plants to life to get children excited about connecting with nature. EDUCATIONAL AND FUN encourages children to discover what's amazing and interesting about nature. EXPANDS EMOTIONAL LITERACY by helping kids explore how their environment makes them feel. AGES 8 AND UP with fun facts and engaging activities.