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RESUMEN EXTENDIDO DE MAS FUERTE QUE NUNCA (RISING STRONG) - BASADO EN EL LIBRO DE BRENE BROWN ACERCA DEL LIBRO ORIGINAL Rising Strong es una guía que ayudará a que los lectores se repongan de un fracaso y lo tomen como una oportunidad para convertirse en una persona más fuerte, valiente y generosa. Sin importar cuál sea tu meta persona o profesional, este documento te proporcionará las claves para enfrentar cualquier lucha. CONTENIDO CAPÍTULO 01: ¿Cuál Es El Primer Paso Para Levantarse? CAPÍTULO 02: ¿En Qué Consiste El Proceso De Levantarse? CAPÍTULO 03: ¿Sabes Cuáles Son Tus Emociones Y Qué Es Lo Que Te Están Diciendo? CAPÍTULO 04: ¿Qué Historias Te Cuentas A Ti Mismo Sobre Tus Experiencias Negativas? CAPÍTULO 05: ¿Cuáles Son Los Elementos Que Afectan Mi Historia? CAPÍTULO 06: ¿En Qué Consiste La Revolución? CAPÍTULO 07: ¿Cuál Es La Utilidad De Las Expectativas? CAPÍTULO 08: ¿Cómo Te Sientes Al Pedir Ayuda? CAPÍTULO 09: ¿Cómo Impacta El Proceso De Retumbar En Mis Relaciones Profesionales? CAPÍTULO 10: ¿Cómo Levantarse En Grupo? ACERCA DE BRENÉ BROWN: LA AUTORA ORIGINAL DEL LIBRO Brené Brown trabaja en la Universidad de Houston como profesora de investigación. Durante años se ha especializado en los temas del valor, la empatía y la vulnerabilidad. Su TED Talk del 2010, en la cual abordó estos conceptos, es una de las más vistas en estos tiempos. De igual manera, su libro Daring Greatly (2012) también fue uno de los más vendidos en su momento según el New York Times. Fundó Brave Leaders, Inc. y su página web, Dare to Lead, con el fin de educar acerca de la importancia del liderazgo valiente en las empresas. Con estos recursos ya ha ayudado a miles de personas a transformarse en grandes líderes en alrededor del mundo. ACERCA DE LIBROS MAESTROS LOS LIBROS SON MAESTROS. Pueden guiar lo que hacemos en nuestras vidas y cómo lo hacemos. Muchos de nosotros amamos los libros mientras los leemos y hasta resuenan con nosotros algunas semanas después, pero luego de 2 años no podemos recordar si lo hemos leído o no. Y eso no está bien. Recordamos que, en el momento, aquel libro significó mucho para nosotros. ¿Por qué es que tiempo después nos hemos olvidado de todo? Este resumen toma las ideas más importantes del libro original. A muchas personas no les gusta leer, solo quieren saber qué es lo que el libro dice que deben hacer. Si confías en el autor no necesitas de los argumentos. La gran parte de los libros son argumentos de sus ideas, pero muy a menudo no necesitamos argumentos si confiamos en la fuente. Podemos entender la idea de inmediato. Toda esta información está en libro original. Este resumen hace el esfuerzo de reducir las redundancias y convertirlas en instrucciones directo al grano para las personas que no tienen intención de leer el libro en su totalidad. Esta es la misión de LIBROS MAESTROS.
Discover the power of vulnerability and bravery and learn how to rise strong when life knocks you down. Life is tough. Sometimes life knocks us down, and when we fall, it hurts. When we struggle and find ourselves in the deep, dark recesses of our minds, it can feel as if the weight of the world is on our shoulders. Luckily, social scientist Brené Brown’s research reveals the power of vulnerability and bravery in creating a life of joy, love, creativity, and belonging. Of course, living a brave life won’t always come easily; inevitably, life will knock us down. How we rise from that fall, however, is important. Throughout Brown’s research, she listened to a wide range of people: leaders of Fortune 500 companies, artists, couples in long-term relationships, teachers, and parents as they shared their stories of being brave, falling, and getting back up. What did each of these people have in common? Each person recognized the power of emotion and wasn’t afraid to lean in to discomfort. When we try to rise from the fall, our courage is tested. But no matter the struggle, the process of rising strong is the same. Throughout Rising Strong, you’ll learn why being brave means taking a risk and how to use the rising strong process to change your perspective. Do you want more free book summaires like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].
This is a Summary of Brene Brown's #1 NEW YORK TIMES BESTSELLER Rising Strong When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Brene Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability-the willingness to show up and be seen with no guarantee of outcome-is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people-from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents-shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they're not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we're feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It's the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD'S FAVORITE BOOKS OF THE YEAR This Summary is available in a variety of formats and is aimed for those who want to capture the gist of the book but don't have the current time to devour all 336 pages. This is a summary that is not intended to be used without reference to the original book."
Rising Strong: A Complete Summary! Rising Strong is a book by Brene Brown, a social work professor and psychology researcher who focuses on discovering what it is that prevents people from being happy and living fulfilled lives. Brown has also written two other brilliant works in addition to Rising Strong, titled The Gifts of Imperfection and Daring Greatly, both of which fall into the category of self-help literature. These two books, similar to Rising Strong, use real life situations and stories to provide practical approaches to every problem. This book talks, as the title suggests, about getting up when we "fall down." The author does not mean getting up when we literally fall down, but when we fall down emotionally and spiritually. Every human being has, more or less, this unpleasant experience of falling, when we feel like the world and our life is just pressing us too hard and that it is seemingly impossible to continue living. This is something that will be familiar to many, if not all, people. The author, as in her previous works, uses real experiences from people in her everyday life to offer her readers practical solutions to their problems by showing them a different perspective and demonstrating what to do in order to solve particular problems. If you liked Brown's previous work, then you will most certainly like Rising Strong even more because it will be in a familiar style. If you haven't read any of Brown's previous books, then it is never too late to start, and Rising Strong would be a great book to begin with. Here Is A Preview Of What You Will Get: - A summarized version of the book. - You will find the book analyzed to further strengthen your knowledge. - Fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about Rising Strong.
Rising Strong by Brene Brown | Book Summary (BONUS INSIDE) NOTE: This is a summary of the book and NOT the original book.I want to thank you for downloading this book 'Rising Strong Summarized for Busy People: Takeaways from Rising Strong by Brené Brown'. I hope that you find it a worthwhile read.I think you will find this book a rewarding experience and an interesting journey, because if you spend the necessary time on it you'll learn how your individual mind and emotions work. This way you can control your mind and use it in a much efficient way.Every person is different, but that doesn't mean that we're not going through similar experiences in life. We all have battles to fight and sometimes we hit bottom. This book will teach you how to rise from your falls, how to rise from the ashes, and how to rise from nothing.When we have nothing, we have nothing more to lose. This book will provide you with the emotional strength and steps necessary in order to get your life back on track as best as possible.This book's main aim is to teach you and others how to rise from mistakes, to be open about our experiences and not to hide the things that we've done. We learn most from experiences or mistakes, so it's important that we learn from mistakes, rather than try and hide them or forget about them.I hope this book teaches you how to be a better you, a stronger you, and someone who can rise strong!Would you like to be stronger? Do you want more will power? How would you act if you couldn't lose? Here Is A Preview Of What You'll Learn... - 1 - The Physics of Vulnerability - 2 - Civilization Stops at the Waterline - 3 - Owning Our Stories - 4 - The Reckoning - 5 - The Rumble - 6 - Sewer Rats and Scofflaws - 7 - The Brave and Brokenhearted - 8 - Easy Mark - 9 - Composting Failure - 10 - You Got to Dance with Them That Brung You - 11 - The Revolution Bonus Scroll Up and Click on "buy now with 1-Click" to Download Your Copy Right Now
This is a Summary of Brene Brown's #1 NEW YORK TIMES BESTSELLER Rising Strong When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Brene Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability-the willingness to show up and be seen with no guarantee of outcome-is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people-from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents-shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they're not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we're feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It's the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD'S FAVORITE BOOKS OF THE YEAR This Summary is available in a variety of formats and is aimed for those who want to capture the gist of the book but don't have the current time to devour all 336 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book."
Rising Strong by Brene Brown | Book SummaryNOTE: This is a summary of the book and NOT the original book.I want to thank you for downloading this book 'Rising Strong Summarized for Busy People: Takeaways from Rising Strong by Brené Brown'. I hope that you find it a worthwhile read.I think you will find this book a rewarding experience and an interesting journey, because if you spend the necessary time on it you'll learn how your individual mind and emotions work. This way you can control your mind and use it in a much efficient way.Every person is different, but that doesn't mean that we're not going through similar experiences in life. We all have battles to fight and sometimes we hit bottom. This book will teach you how to rise from your falls, how to rise from the ashes, and how to rise from nothing.When we have nothing, we have nothing more to lose. This book will provide you with the emotional strength and steps necessary in order to get your life back on track as best as possible.This book's main aim is to teach you and others how to rise from mistakes, to be open about our experiences and not to hide the things that we've done. We learn most from experiences or mistakes, so it's important that we learn from mistakes, rather than try and hide them or forget about them.I hope this book teaches you how to be a better you, a stronger you, and someone who can rise strong!Would you like to be stronger? Do you want more will power? How would you act if you couldn't lose?Here Is A Preview Of What You'll Learn... - 1 - The Physics of Vulnerability - 2 - Civilization Stops at the Waterline - 3 - Owning Our Stories - 4 - The Reckoning - 5 - The Rumble - 6 - Sewer Rats and Scofflaws - 7 - The Brave and Brokenhearted - 8 - Easy Mark - 9 - Composting Failure - 10 - You Got to Dance with Them That Brung You - 11 - The Revolution Bonus Scroll Up and Click on "buy now with 1-Click" to Download Your Copy Right Now____________________________________________________Tags: rising strong, brene brown, rising strong by brene brown, personal growth, emotional intelligence, nursing books, psychology
PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Rising Strong: by Brene Brown | Key Takeaways, Analysis & Review Preview: Rising Strong: the Reckoning, the Rumble, the Revolution by Brene Brown is a book about the importance of people getting back up after they have fallen. But it is also a book about the way they should bounce back. The author has a specific approach to bouncing back that, if followed, will make those who rise again stronger from what they were before they stumbled... Inside this Instaread of Rising Strong Overview of the book Important People Key Takeaways Analysis of Key Takeaways
Forgive and forget - as many people say you should do. But forgetting the pain does not mean healing it. And it will come back time and again. Failure > Feel hurt. > Blame somebody. > Blame yourself. > Overlook and forget. --- If this is the process that you choose to undergo everytime you fail, then you need to restart and rethink about all those failures and do things differently this time. If you don't, you can never proudly say that you have learned from your mistakes. Maybe you're asking why you should go through your mistakes again and relive all the pain. Yes, the process will be exteremely painful. Rest assured, it will be extremely rewarding and totally worth it. Let this 8-minute summary of Dr. Brene Brown's Rising Strong help you with that. ---------- We value your time, so we keep things short and concise. As you have learned to accept yourself through Gifts of Imperfection and show your vulnerability through Daring Greatly, give Rising Strong a chance to teach you about failure and on how to genuinely overcome it. Join Dr. Brene Brown as she zooms into every disappointment and mistake and as she takes you into the very heart of your pain. As excruciating as it is, it is the only way to get to the truth and rise again. This summary will help you: . Learn how to survive and grow from failure. . Be able to separate feelings from unfortunate circumstances. . Leanr how to examine your feelings. . Objectively asses a situation. . Arrive to the real story behind a failure. . Rise strong and learn from a mistake. More inside the summary: . Detailed book overview (concise and relevant summaries that capture the essence of the book) . Funny bathroom jokes at the beginning of each chapter . A simple paradigm to help you in rising strong from your failures Why you MUST READ this summary? Everyone makes mistakes. Everyone has experienced loss, heartbreak, disappointment, and shame. Yet, only a very few people know how to deal with them. Most of us just choose to forget about them because we do not want to remember and experience the pain again. Brene Brown has helped thousands of people express their genuine self and has encouraged so many individuals to show their vulnerability. Now, she has a new call: to help you delve into the heart of every unfortunate incident you experience. It is unpleasant and terrifying, but it is the way to forgiveness, understanding, and freedom. It will allow you to become your best possible version and will help you learn to stand back up after every fall, Rising Strong everytime. All these in 8 MINUTES! NOTE: This is a summary of Rising Strong by Brene Brown, NOT the original book."
Summary of Rising Strong by Bren� Brown | Conversation Starters Rising Strong is Bren� Brown's latest self-help book in which Brown takes on the topics of failure, vulnerability, and personal emotional growth. Throughout the book, Brown offers tips to help people grow and achieve their fullest potential in life. She takes readers through the journey of emotional pain by introducing concepts such as The Reckoning, The Rumble, and The Revolution, which she was inspired to create after a visit to Pixar Studios. In addition, Brown discusses why thinking positively is not enough on its own, the dangers of criticism, and the incorrect ways in which people often deal with emotional pain and negative situations in life. Rising Strong became a New York Times bestseller in 2015. It was also the Goodreads Choice Nominee for Nonfiction in the same year. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to... Create Hours of Conversation: * Promote an atmosphere of discussion for groups * Foster a deeper understanding of the book * Assist in the study of the book, either individually or corporately * Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage to do before purchasing this unofficial Conversation Starters.