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Are you an expecting mother or father? Are you really concerned about your health and how it can impact that of your child? It's amazing how true it is that a healthy child needs a healthy mother. A child cannot be healthy or happy unless he or she is raised by a mother who is healthy and happy. The health of a mother during pregnancy and after childbirth is vital to her physical and mental well-being, as well as her ability to provide loving, proper care to her newborn child at delivery and in the years after. Maternal health and the quality of life of their children are very vital, which is why it is so crucial to place a strong emphasis on maternal health during pregnancy. The development and health of their unborn child are the primary concerns of the majority of pregnant women. "Restoring A Mother's Mental Health" takes a deeper look at: Mental health Perinatal mental health Impact of motherhood on the mental of mother Postpartum health and many others This is a book you should buy if you're a mother, a friend or a relative of a new mom or a new dad.
Despite the importance of regaining social roles during recovery from mental illness, the intersection between motherhood and serious mental illness is often overlooked. This book aims to rectify that neglect. A series of introductory chapters describing current research and services available to mothers with serious mental illness are followed by personal accounts of clients reflecting on their parenting experiences. One goal of the book is to provide clinicians with information that they can use to help patients struggling with questions and barriers in their attempts to parent. The inclusion of personal accounts of mothers on issues such as stigma, fears and discrimination in the context of parenting with a mental illness is intended to promote the message of mental illness recovery to a larger audience as well. Finally, it is hoped that this handbook will help inspire more research on mothers with mental illness and the creation of more services tailored to their needs.
Introducing our comprehensive guidebook for new moms, a resource crafted to support you through every stage of motherhood. Packed with simple self-help tips and expert advice, this book serves as your trusted companion for navigating the joys and challenges of parenthood with confidence and ease. Inside our guidebook, you'll discover practical guidance on postpartum recovery, including essential tips for physical healing after childbirth and strategies for managing pain and regaining strength. From understanding newborn care essentials like feeding, diapering, to bathing, and recognizing signs of illness or discomfort in your little one, this resource covers it all. Breastfeeding basics and tips for success are also covered extensively, with expert advice on proper latching and positioning, common challenges like engorgement and low milk supply, and guidance on pumping and storing breast milk for working moms. Learn how to navigate breastfeeding in public and overcome societal attitudes towards breastfeeding with confidence. But our guidebook goes beyond just physical care - it's also a manual for nurturing your emotional well-being and self-care practices. Discover the importance of bonding with your baby and maintaining a strong support network of family and friends, as well as strategies for balancing the demands of motherhood with your personal interests and hobbies. Recognizing postpartum depression and seeking support is a crucial aspect of maternal mental health, and this book provides invaluable insights into understanding the signs and symptoms of postpartum depression and anxiety. Destigmatize mental health issues and learn how to encourage open communication about maternal mental health, while exploring effective strategies for coping with postpartum mood disorders, such as therapy, medication, and support groups. Our guidebook emphasizes the importance of involving partners, family members, and healthcare providers in recognizing and addressing postpartum depression, providing essential resources for mothers in need of immediate support or guidance. Whether you're a new mom, a seasoned parent, or an expectant mother preparing for the journey ahead, this resource is your ultimate companion to happy, healthy motherhood. In addition, rest assured that this guidebook was meticulously crafted in consultation with doctors, psychologists, and, most importantly, by an experienced mother who understands the challenges and joys of motherhood firsthand. Drawing on insights from fellow mothers, this resource incorporates real-life experiences and practical wisdom to provide you with well-rounded and empathetic guidance. With a team of experts and mothers behind its creation, this guidebook offers a comprehensive and holistic approach to supporting you on your journey through motherhood. BY PURCHASING THIS BOOK YOU CAN GET ANY TWO EBOOKS FROM OUR PUBLISHER FOR FREE, DETAILS INSIDE!
aEURoeThe walls are breathing,aEUR her 20-year-old son said. aEURoeI know itaEUR(tm)s not real, but thataEUR(tm)s what I see.aEUR So began Julie N. StricklandaEUR(tm)s education on mental illness. She did not know where to start, or who to call. A mechanical engineer, she had earned a master's degree. Research, she could do. Calling people, she could do. But dealing with doctors, insurance, and social security aEUR" all of these were difficult for her. For her son, these were impossible. From struggling to find a doctor who accepted new patients, to struggling to separate symptoms from drug side effects, she learned to advocate for her child. It took two years for him to recover, and another three for both of them to adjust to their aEURoenew normal." The LA Times estimates that one-third of the homeless population suffers from mental illness. While praying about how she could help, God told Strickland to share her story. If at least one person could get help, perhaps that person would stay off the street. If enough people could get help, the homeless population could shrink. Strickland decided to write a book to help others who find themselves in this situation without a road map. Readers can find the resources and advice that took her years to compile in the appendices and on her website (jnstrickland.com). By sharing this information, she hopes that at least one person can find the resources they need. Strickland is not a medical professional. She is not a psychiatrist, psychologist, or therapist. She is a mother who helped her child through a difficult illness. She is telling her story here to help other parents and families. Because few parents know how to react when their child says, "The walls are breathing."
The latest, fully-revised and updated edition of classic and best-selling work in the field Since it was first published in 1999, Helping Women Recover has set the standard for best practice in the field of women's treatment. Helping Women Recover is a manualized treatment intervention based on Dr. Covington's Women's Integrated Treatment (WIT) model-offering a program developed to meet the unique needs of women addicted to alcohol, other drugs, and those with co-occurring disorders. Included in SAMHSA's National Registry of Evidence-based Programs and Practices, The Helping Women Recover program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program in group settings or with individual clients. Now in its third edition, this binder set, inlcuding a hands on participant's journal, has been updated with new material on opioid addictions, how to become trauma-informed and gender-responsive, LGBTQ issues, and more. The detailed chapter for the facilitator on how to use the program, updated references, and further reading suggestions help practitioners effectively implement the program in daily practice. A vital tool for all mental health and addiction treatment professionals, Helping Women Recover: Draws from the most up-to-date theory and practical applications in the fields of addiction and trauma Covers the historical background and fundamental principles of gender-responsive services Provides guidance for facilitating an effective woman's treatment program Offers real-world insights on the role of the facilitator Includes an appendix of additional recovery resources such as The Sixteen Steps for Discovery & Empowerment and Women for Sobriety New Life Program Acceptance Statements Helping Women Recover is essential for mental health and addiction treatment professionals including counselors, therapists, social workers, psychologists, and psychiatrists who work with women in hospitals, addiction treatment programs, community mental health centers, and individual practices.
Introducing All About Postpartum Recovery, a comprehensive guide to support and accompany you during the postpartum period. This deeply insightful book combines evidence-based research, healthcare expertise, and the wisdom of experienced parents. It explores the often overlooked "fourth trimester"—a time of immense change and adjustment after a child's birth. From physical recovery to mental well-being and family dynamics, each page offers a wealth of knowledge, practical advice, and heartfelt guidance. Capturing the diverse tapestry of parenthood through beautiful photographs and illustrations, this book is a beacon of support and advocacy for your family's well-being. Embrace this extraordinary season with confidence, strength, and grace as you immerse yourself in these pages' of nurturing wisdom.
Offering an understanding of postpartum psychosis, this riveting book explains what happens and why during this temporary and dangerous disorder that develops for some women rapidly after childbirth. Most of us are familiar with the baby blues, a passing sadness that strikes 50 to 75 percent of new mothers after delivery. And most of us understand postpartum depression, a sadness post-delivery that lingers for weeks or months for an estimated one in every 10 new mothers. But a more serious form of disorder that strikes up to one in every 500 is postpartum psychosis - triggering severe agitation, confusion, insomnia, hallucinations, delusions, mania, and possible thoughts of suicide or murder. Every year, women in the United States and around the world kill their babies, children, and themselves as a result of this mental illness. Here, author Twomey, an official with Postpartum Support International, gives us insight into the psychological, personal, medical, legal, and historical perspectives on this little-understood mental illness, which is both preventable and treatable. While most women who suffer postpartum psychosis eventually recover without harming anyone, they most often do so in silence. Paranoia is a common symptom, explains Twomey, and that moves women to hide their symptoms from everyone around them. The woman can hence appear normal, but be putting both herself and her baby at risk. We can prevent and treat this, but we need to recognize it by better screening of women postpartum, says Twomey.
In "CBT Approach to Postpartum Depression Recovery," embark on a transformative journey towards healing and well-being as the power of Cognitive Behavioral Therapy (CBT) guides you through the intricate landscape of postpartum depression. This insightful book offers a compassionate and evidence-based approach to help mothers navigate the challenges of this delicate phase with resilience and empowerment. As a beacon of support for new moms, this book goes into the core principles of CBT, providing practical tools and exercises to unravel the complexities of postpartum emotions. It takes a holistic view of the challenges faced by mothers, addressing both the cognitive and emotional aspects of postpartum depression recovery. Through real-life stories, therapeutic techniques, and expert guidance, "CBT Approach to Postpartum Depression Recovery" serves as a comprehensive resource for mothers, caregivers, and mental health professionals alike. Each chapter is crafted to empower and guide readers through the process of understanding, managing, and ultimately overcoming the challenges associated with postpartum depression. Discover how CBT techniques can be applied to reshape negative thought patterns, navigate hormonal shifts, and build a foundation of emotional resilience. The book encourages self-reflection and provides actionable steps to foster a healthy mindset, promote self-care, and strengthen the mother-child bond. Whether you are a new mother experiencing postpartum depression, a caregiver seeking to support a loved one, or a mental health professional looking for effective interventions, this book offers a roadmap for recovery. With empathy, expertise, and a focus on practical solutions, "CBT Approach to Postpartum Depression Recovery" is a valuable companion on the path to renewed well-being and maternal empowerment.
The Mother-Daughter Relationship Makeover combines a compelling mother and daughter memoir with self-help and a formula for readers to explore their own mother-daughter history, understand and ease their conflicts, and rediscover their appreciation and love. Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable information, compelling storytelling, and writing prompts that are guaranteed to bring awareness, understanding, and compassion to mothers and daughters everywhere. It is a book that promises to heal your relationship and keep it strong, offering a positive pathway to peace and serenity no matter how far apart you feel you are. Leslie and Lindsey have lived through their own traumas and devastating ups and downs in their relationship. They’ve turned their experiences into a successful platform for helping others and share them here in this book. They use their own tumultuous story, told from their respective points of view, to help mothers and daughters understand that even if you go off track, go to war, part ways for years, you can still find your way back to friendship, understanding, and love. For the first time, Leslie and Lindsey will share their secret sauce for healing, broken down into four steps: •Revealing Your Back Story •Exploring Your Emotional and Personality Styles •Understanding Your Conflicts and Triggers •Learning the Tools to Restore the Love
A mother's love for her child is instant and overwhelming ... or so we're told. But what happens when that bond isn't instant? What happens when the first few days, weeks, and months of motherhood are impossibly difficult? What happens if it feels like you just don't love your baby? Worldwide, around 10% of new mothers experience postpartum depression every year. And the experience is crippling.But in this book, psychologist Kathryn Whitehead, and postpartum survivor, Sonya Watson, give us new hope. Sonya is brutally honest about how badly postpartum affected her, and reveals what really helped her get through it, while Kathryn's user-friendly, self-help approach will give you new tools to tackle your postpartum depression.