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Unlock the power of resilience today! Download Resilience Rising: A Holistic Approach to Overcoming Trauma and begin your journey toward healing and empowerment. Take the first step to reclaiming your life—start your holistic recovery now! Resilience Rising: A Holistic Approach to Overcoming Trauma is a transformative guide for anyone seeking to reclaim their life after trauma. This ebook offers a comprehensive approach to healing, combining proven psychological techniques with holistic practices that nurture the mind, body, and spirit. Through insightful strategies, personal stories, and practical exercises, you'll learn how to build resilience, regain your inner strength, and move forward with confidence. Whether you're facing recent challenges or long-standing wounds, this book provides the tools you need to rise above and thrive.
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
This poignant personal survival story is intertwined with the thousands of resilient Indigenous Nations that resisted genocide for generations and continue to. Against all odds, we are still here, as a great awakening descends upon humanity. Out of the darkness we arise! Not only as survivors, but as prophesy; like the white buffalo whose presence heralds in an era of massive transformation and reconciliation! Those who unshackle their chains unlock a limitless potential to embody their full multidimensional beings. For each of us must choose between two paths, as Mother Earth begins to shake her blanket....
Politics in the United States has become increasingly polarized in recent decades. Both political elites and everyday citizens are divided into rival and mutually antagonistic partisan camps, with each camp questioning the political legitimacy and democratic commitments of the other side. Does this polarization pose threats to democracy itself? What can make some democratic institutions resilient in the face of such challenges? Democratic Resilience brings together a distinguished group of specialists to examine how polarization affects the performance of institutional checks and balances as well as the political behavior of voters, civil society actors, and political elites. The volume bridges the conventional divide between institutional and behavioral approaches to the study of American politics and incorporates historical and comparative insights to explain the nature of contemporary challenges to democracy. It also breaks new ground to identify the institutional and societal sources of democratic resilience.
Resilience is a much-talked-about topic these days. The view that resilience is an important aspect of mental well-being has been gaining attention among health professionals and researchers. Tatyana Barankin and Nazilla Khanlou draw from the latest research and theoretical developments on resilience in children and youth and present it in a way that is relevant for a diverse audience, including parents, educators, health care providers, daycare workers, coaches, social service providers, policy makers and others. Among the unique contributions of this book is that the authors consider the development of resilience at three levels. Growing Up Resilient explores the individual, family and environmental risk and protective factors that affect young people's resilience: individual factors: temperament, learning strengths, feelings and emotions, self-concept, ways of thinking, adaptive skills, social skills and physical health family factors: attachment, communication, family structure, parent relations, parenting style, sibling relations, parents' health and support outside the family environmental factors: inclusion (gender, culture), social conditions (socio-economic situation, media influences), access (education, health) and involvement. Tips on how to build resilience in children and youth follow each section. The ability for children and youth to bounce back from today's stresses is one of the best life skills they can develop. Growing Up Resilient is a must-read for adults who want to increase resilience in the children and youth in their lives.
On Shishmaref Island in Alaska, homes are being washed into the sea. In the South Pacific, small island nations face annihilation by encroaching waters. In coastal Louisiana, an area the size of a football field disappears every day. For these communities, sea level rise isn’t a distant, abstract fear: it’s happening now and it’s threatening their way of life. In The Rising Sea, Orrin H. Pilkey and Rob Young warn that many other coastal areas may be close behind. Prominent scientists predict that the oceans may rise by as much as seven feet in the next hundred years. That means coastal cities will be forced to construct dikes and seawalls or to move buildings, roads, pipelines, and railroads to avert inundation and destruction. The question is no longer whether climate change is causing the oceans to swell, but by how much and how quickly. Pilkey and Young deftly guide readers through the science, explaining the facts and debunking the claims of industry-sponsored “skeptics.” They also explore the consequences for fish, wildlife—and people. While rising seas are now inevitable, we are far from helpless. By making hard choices—including uprooting citizens, changing where and how we build, and developing a coordinated national response—we can save property, and ultimately lives. With unassailable research and practical insights, The Rising Sea is a critical first step in understanding the threat and keeping our heads above water.
Winner of a 2020 Excellence in Publishing Award from the Association of Catholic Publishers (third place, spirituality). As a parent, do you struggle with trusting God’s will for your life and for those you love? Are you tired and afraid? In Be Brave in the Scared, Catholic writer Mary Lenaburg shares how the overwhelming demands of caring for her severely disabled daughter ultimately taught her—and can teach you—that trusting in God and accepting his will can lead to profound joy, no matter what challenges you face. Be Brave in the Scared is an uplifting account of human frailty (and stubbornness) surrendered to faith. Lenaburg tells the heart-rending story of how caring for her severely disabled daughter affected her self-image, marriage, family life, and faith. Although she initially struggled to accept God’s will and her own limitations, Lenaburg ultimately learned how to trust God. She found in that trust inexplicable joy, even during the most difficult days of her life. She writes boldly and authentically about challenges we all encounter, such as trials with control, blame, exhaustion, fear, and acceptance. Each chapter concludes with an invitation to write and a place for readers to express their thoughts and feelings. Lenaburg’s extraordinary story affirms that God’s redeeming love never fails and that he is there to help us through all of the challenges we encounter.
Yakama Rising argues that Indigenous communities themselves have the answers to the persistent social problems they face. This book contributes to discourses of Indigenous social change by articulating a Yakama decolonizing praxis that advances the premise that grassroots activism and cultural revitalization are powerful examples of decolonization.
#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Experience the gripping story of Pearl Harbor like never before with our exclusive book bundle, "Pearl Harbor." This carefully curated collection of four captivating books takes you on a riveting journey through the events leading up to the attack, the harrowing survival stories, the incredible work of the codebreakers, and the enduring legacy that reverberates to this day. Book 1: "Dawn of Infamy: The Road to Pearl Harbor" sets the stage for the pivotal events of December 7, 1941. Immerse yourself in the complex geopolitical landscape, the rising tensions, and the diplomatic struggles that shaped the road to that fateful day. Meticulously researched and brilliantly written, this book offers a comprehensive exploration of the events that led to the attack on Pearl Harbor. In Book 2: "Through the Smoke: Surviving Pearl Harbor," you will witness the heart-stopping moments of the attack itself. Through gripping firsthand accounts and harrowing narratives, you will be transported to the chaos and confusion that unfolded as brave individuals fought for survival amidst the devastation. Experience the resilience, courage, and determination of those who emerged from the smoke-filled skies of Pearl Harbor. Book 3: "The Codebreakers: Cracking the Secrets of Pearl Harbor" unveils the remarkable world of intelligence and cryptography. Discover the incredible stories of the codebreakers who unraveled the Japanese encryption systems, providing crucial intelligence that turned the tide of the war. This book takes you behind the scenes of their groundbreaking work, showcasing their unwavering dedication and their invaluable contributions to the Allied war effort. Finally, in Book 4: "The Aftermath: Reflections on Pearl Harbor's Legacy," you will explore the profound and enduring impact of the attack. Reflect on the immediate aftermath, the efforts of rebuilding and reconciliation, and the long-term consequences that shaped the course of history. This book offers poignant insights into the lessons learned and the lasting legacy of Pearl Harbor, ensuring that its significance is never forgotten. By purchasing the "Pearl Harbor" book bundle, you gain exclusive access to an immersive and comprehensive collection of books that delve deep into the history, stories, and impact of this pivotal event. With meticulous research, compelling narratives, and thought-provoking reflections, these books provide a rich and unforgettable reading experience. Whether you are a history enthusiast, a student of World War II, or simply seeking a captivating and enlightening read, the "Pearl Harbor" book bundle is a must-have addition to your library. Join us on this extraordinary journey as we revisit the events, honor the heroes, unravel the secrets, and explore the enduring legacy of Pearl Harbor. Don't miss this opportunity to own this exceptional book bundle. Order your copy of the "Pearl Harbor" collection today and immerse yourself in the profound and transformative story that shaped the course of history.