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Tactical athletes (e.g., law enforcement, military, firefighters) require a proportionate fitness level, along with specific technical and tactical skills, to achieve short-term objectives and disable various threats. Although these professions have unique job duties and workplace exposures, tactical athletes share many commonalities. A tactical athlete's occupation requires her to be physically prepared for the unknown to protect the public. So what happens when the tactical athlete becomes pregnant? Benefits of physical activity throughout pregnancy for athletes, non-athletes, and baby have been well-documented. However, certain common tactical occupational conditions may result in adverse birth outcomes. These include shift work, high job stress, and exposures such as lead handling or high ambient temperatures. Additionally, extreme physical exertion around the implantation period may harm the developing embryo. In an unpredictable, potentially extremely physically demanding and stressful job environment, the pregnant tactical athlete may have higher risk for adverse birth outcomes compared to other women. The purpose of this dissertation was to examine the reproductive health of physically active females with specific focus on tactical athletes. First, we wanted to determine any exercise limits for pregnant athletes. We were also interested whether reproductive health was an important concern for this population, and if their adverse birth outcomes were higher compared to the United States national average. Chapter one reviews the literature, examining the female athlete and tactical athlete, the physical and occupational demands of tactical professions, and the reproductive health concerns among law enforcement officers (LEOs) and firefighters. Chapter two is a comprehensive review on prenatal exercise. It highlights the lack of scientific rigor presented in earlier guidelines, and states the need for more research on the upper limits of exercise intensity for athletes. Female athletes can usually maintain regular exercise training during pregnancy. Chapter three uses grounded-theory to investigate reproductive health concerns among firefighters. Results indicate that reproductive health is unquestionably a large concern, with four resulting themes (i.e., decision-making, recruitment and retention, policy variation, and lack of research). Chapter four investigates adverse reproductive health outcomes in female LEOs. Miscarriage rates are compared with a large prospective linkage study, preterm birth rates are compared to a large systematic US review study, and links are explored between specific job exposures and pregnancy loss. Miscarriage rate for our population are 19.1%, and preterm birth rates are 16.4%, both significantly higher than US averages. Physical activity, including strenuous occupational demands during pregnancy, is not associated with pregnancy loss among female LEOs. Chapter five presents a findings summary and future research directions. Miscarriage and preterm birth appear to be higher than average for both female firefighters and LEOs. Exercise did not play a large role in the concerns of female firefighters, or findings from female LEOs. Future research should be conducted specifically on females working in tactical occupations, with an emphasis on reproductive health concerns. More education should be provided at the organization level on the potential occupational exposures that can cause increased risk of adverse birth outcomes in female tactical athletes.
The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA’s Essentials of Tactical Strength and Conditioning contains scientific information to assist in implementing or restructuring strength and conditioning programs at commercial or government fitness centers that work with these tactical athletes to achieve those goals. Designed primarily as a preparatory resource for the National Strength and Conditioning Association (NSCA) Tactical Strength and Conditioning Facilitator (TSAC-F) certification, the text is also useful as a manual for government agencies or a daily reference for strength and conditioning professionals. Editors Brent A. Alvar, Katie Sell, and Patricia A. Deuster have extensive experience as scholars and practitioners in their respective fields. They have assembled a team of distinguished contributors who bring to light current trends in strength and conditioning through their combined experiences as professionals in the fields of academia, athletic training, firefighting, law enforcement, military, nutrition, physical therapy, and strength and conditioning. The contributors not only provide foundational knowledge of exercise physiology and biomechanical movement patterns, but they also comprehensively review all of the components necessary for TSAC Facilitators to design and operate successful training programs for tactical athletes. Separate chapters focus on the specific physiological issues related to military, law enforcement, and fire and rescue personnel, including how a strength and conditioning program should directly correlate to their critical job tasks and the specific environmental, occupational, and exposure concerns for each population. Topics such as nutrition, supplements, injury treatment and rehabilitation, wellness interventions, and assessments and evaluations are discussed for professionals who work with tactical populations. Additionally, exercises, drills, and techniques targeting the specific needs of tactical athletes in areas such as flexibility, mobility, speed, agility, power, and aerobic endurance are described in great detail and accompanied by full-color photos. Each chapter of NSCA’s Essentials of Tactical Strength and Conditioning begins with learning objectives and incorporates key terms, diagrams, detailed photographs, and key points throughout the text to help guide readers and facilitate comprehension of concepts. Sidebars and sample programs are included in some chapters to help readers apply theoretical concepts in their professional practice. Additionally, for instructors using the book, or the TSAC-F exam prep symposia, a presentation package plus image bank with more than 300 photos and illustrations is available, making preparation easier with the use of predeveloped materials that correspond with the book’s content. Ultimately, the goal of NSCA’s Essentials of Tactical Strength and Conditioning is to help prepare those seeking TSAC-F certification and to serve as a resource for professionals so that they can implement an optimal strength and conditioning program targeted for tactical athletes that will decrease their risk of injury and optimize performance.
"A guide to the Eat, Sweat, Thrive curriculum used for Navy Seals intended to enhance training for firefighters, law enforcement officers, EMTs, and other tactical athletes"--
NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.
The experts at Oliver Wight provide business leaders with invaluable information for integrating the tactical planning process Integrated Tactical Planning (ITP) is an essential process for regularly re-aligning product, demand, and supply plans in the short term, thereby giving the Executive team the confidence that operational activities are being well managed, unless they formally hear otherwise. This cross-functional re-planning process is vital to responding to change, increasing competitiveness, and reducing costs. Integrated Tactical Planning: Respond to Change, Increase Competitiveness and Reduce Costs helps senior executives devote more time to strategy and other value-added activities by deploying ITP practices throughout their organization. Written by the leadership team at Oliver Wight, one of the world’s most respected firms for effectively integrating business processes and improving business outcomes, this authoritative resource offers a contemporary view of the processes, behavior change methods, and new technology for implementing ITP processes. Throughout the text, the authors share business-proven concepts, define fundamental terms, and provide real-life examples of how Integrated Tactical Planning has been applied in various industries and businesses. Clear and accurate chapters cover essential topics including strategy alignment, product and demand plan execution, supply scheduling, performance improvement, and more. Presenting the information necessary to get an organization started on its Integrated Tactical Planning journey, this book: Describes how to manage and align product portfolio changes and new products within a single management process Explains the mechanisms and behavioral requirements for an organization to successfully execute Integrated Tactical Planning Offers methods for improving reaction time and cost-effectively responding to changes in Demand and Supply Reviews different design and deployment strategies, structures and roles, and the key ITP elements such as process definition and sustainability Features a comprehensive case study that details the challenges and results experienced by an Oliver Wight client company that implemented Integrated Tactical Planning Integrated Tactical Planning: Respond to Change, Increase Competitiveness and Reduce Costs is a must-have book for senior executives, leaders, managers, and planners at organizations of any size across all industries.
Significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour saving' devices mean that with the minimal of physical effort people work and play. This book focuses on exercise and women's health.
Research and empirical work have revealed the importance of psychological/mental skills, factors, and strategies in improving athletic performance, especially in racket sports. High levels of self-confidence, commitment, motivation as well as the ability to imagine, self-regulate, set and achieved goals, control emotion, stress, and anxiety facilitate the ability of the racket sport players to achieve peak performance. For example, players and coaches recognize that the mental or psychological factor should be considered and trained in the same way as the technical or physical components. The aim of this Research Topic is to bring together articles in which psychological techniques, factors, or strategies are discussed, used, or tested in order to improve the performance of racket sport players such as tennis, table tennis, badminton, or squash, and also in new activities such as racketlon, paddle or beach tennis. Topics of primary interest include, but are not limited to: • Mental training for racket sports; • The role of mental coach in racket sports; • Psychological strategies to improve the performance in racket sports; • Relationship between performance and psychological factors; • Applied performance enhancement by means of psychological technics; • Measures of psychological variables in racket sport players; • Training of psychological skills for performance improvement in racket sport.