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FOUR STARS from Doody's Star Ratings™ The image of the whole person reflected in the feet Foot reflexology is now widely used to relieve symptoms of many disorders. Hanne Marquardt is a pioneer in teaching and practicing foot reflexology in Germany - many of today's practicing foot reflexologists were trained at her well-established teaching institution. This book, based on the best-selling fourth German edition, has been constantly reviewed and updated by the author, incorporating new findings and strategies as they evolved. In many hand-drawn illustrations of the microsystem of the feet, the book introduces the principles and the practice of foot reflexology. It covers - the complete topography of zones - general treatment examples - specific applications and strategies on treatment combinations the book profits from the author's personal style and lengthy teaching experience.
Foot reflexology is now widely used to relieve symptoms of many disorders. Hanne Marquardt is a pioneer in teaching and practicing foot reflexology in Germany - many of today's practicing foot reflexologists were trained at her well-established teaching institution. This book, based on the best-selling fourth German edition, has been constantly reviewed and updated by the author, incorporating new findings and strategies as they evolved. In many hand-drawn illustrations of the microsystem of the feet, the book introduces the principles and the practice of foot reflexology. It covers - the complete topography of zones - general treatment examples - specific applications and strategies on treatment combinations The book profits from the author's personal style and lengthy teaching experience.
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Stimulating the body's healing forces through massage of the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system, and can do much to retard the ageing process. Ailments that respond to reflexology, include glaucoma, migraine, liver disease, cataracts, asthma, neuritis, shingles (herpes zoster), arthritis, and sinus trouble.
The healing and rejuvenating art of foot reflexology works on the principle that every part of the body in connected to the soles of the feet by nerve pathways and subtle energy channels. By massaging the foot, you can stimulate these connections, bringing soothing relief to the corresponding body part, whether the sinuses, back and neck, lungs, stomach, shoulder, hip, or other area of stiffness or pain. Conversely, massaging points on your hand is an effective way to treat foot injuries. A centuries-old form of medicine that has become one of today's most accepted healing arts, foot reflexology can help alleviate a broad range of acute and chronic health problems, including asthma, hypertension, headaches, and kidney trouble, as well as help ensure general well-being and relaxation. Simple, effective, and completely safe, reflexology massages are a wholly beneficial alternative to traditional medical methods, and a valuable skill to complement conventional treatments. this easy-to-use guide enables you to perform healing foot massage in your own home-on yourself or with the help of a friend. Forty-six unique, full-color diagrams show exactly where to find the foot's various reflex zones that contain important pain centers, and the clearly written text explains exactly how to perform massages that deliver immediate, satisfying relief.
FOUR STARS from Doody's Star Ratings™ The image of the whole person reflected in the feet Foot reflexology is now widely used to relieve symptoms of many disorders. Hanne Marquardt is a pioneer in teaching and practicing foot reflexology in Germany - many of today's practicing foot reflexologists were trained at her well-established teaching institution. This book, based on the best-selling fourth German edition, has been constantly reviewed and updated by the author, incorporating new findings and strategies as they evolved. In many hand-drawn illustrations of the microsystem of the feet, the book introduces the principles and the practice of foot reflexology. It covers - the complete topography of zones - general treatment examples - specific applications and strategies on treatment combinations the book profits from the author's personal style and lengthy teaching experience.
The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.
Did You Know that your feet are a reflection of your health? Where you've been and where you're going are recorded on your soles. Make MyReflexologist your reflexologist. Learn how to read your feet and take effective preventive measures to live a healthier, happier life. Internationally known reflexologists and authors Kevin and Barbara Kunz are your reflexologists giving you the benefit of their twenty-five years of experience. Book jacket.
The author explains the relationship between the reflex points on the feet and the internal organs, and shows how reflexology can be used in the diagnosis and treatment of illness.