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Collegiate recovery programs (CRPs) are university-sanctioned initiatives for students in recovery from alcohol and other drug addiction. Given the ever-rising rates of alcohol and opioid use and misuse, a great need exists to understand how to provide support for those who are considering recovery or who choose a recovery lifestyle in college. The purpose of this action research study was to examine peer-to-peer support for students in recovery. The development of two training innovations, Recovery 101 and Recovery Ally, were delivered to health and wellness peer educators called the Well Devil Ambassadors (WDAs) with the goal of equipping them to better support their peers in recovery. Learning objectives for the training were to gain knowledge about addiction and recovery and to enhance positive attitudes toward students in recovery, which could thereby increase self-efficacy and behavior intention to work with their peers in recovery. Mindfulness was included in the trainings to enhance the WDAs' experience and provide tools for a self-care skillset. Quantitative data included pre, post, and follow-up surveys for the Recovery 101 training. Qualitative data included short-answer questions following Recovery 101 training and in-depth interviews following Recovery Ally training. Findings indicated that the information provided in Recovery 101 built the WDAs' knowledge on the topics of addiction and recovery; hearing multiple perspectives from students in recovery allowed the WDAs to increase empathy toward students in recovery; and the building of knowledge, empathy, and mindfulness allowed the WDAs to gain self-efficacy and behavior intention when supporting their peers in recovery.
Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.
The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.
An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired. Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime — and it’s never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences — and unlock the door to successful recovery from addiction. By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits. From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or previous addictions. Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.
FINALLY, A RECOVERY WORKBOOK FOR ALL! This practical workbook is designed to be used to accompany a person or group in their addiction recovery process. Therefore, it is also recommended for counselors, clergy, sponsors, or anyone else serious about helping others. The workbook is unique in that it can be applied to any addiction, whether it be chemical dependency, sex, eating, spending, working, or gambling, just to name a few. It contains over 101 practical exercises and leaves no stone unturned in helping the workbook user uncover and deal with the issues they encounter while in recovery.
The journal Industrial Biotechnology has for some years been spreading the word about cooperation between academic researchers and industrial biotechnologists. This cooperation has been fostered by the setting up of Biotechnology Centres to promote the exchange of ideas and enterprise. This volume consists of major articles from Industrial Biotechnology which reflect both the educational nature of much of the journal's output and the very wide range of its subject matter. The articles cover some of the basic biological processes that are the resources of biotechnology and consider major applications in pharmaceuticals, agriculture, food processing, biosensors and other areas. The future of biotechnology and its progress in other countries is also considered. This will be of vital interest for all workers in the field of biotechnology and those who have an interest in the development of this exciting and diverse field.
It has been said that one small positive thought in the morning can change your whole day. While this well-known maxim is true for anyone, it's even more important if you are trying to overcome an alcohol or drug addiction. The truth is, having a positive mindset is often found to make a major difference between conquering an addiction versus having another relapse. So, it's safe to say that anything you can do to help elicit a more positive way of thinking should always be considered. That's where the magic of RECOVERY 101 comes in. It is a unique collection of 101 positive affirmations that allow you to start each morning right by taking the time to contemplate, meditate, and appreciate your life. Whether you choose to read a single quote per day, a whole section, or the entire list; let the positive affirmations of RECOVERY 101 get you started today toward the better life that you deserve.
This book results from many years of teaching an upper division course on communication networks in the EECS department at the University of California, Berkeley. It is motivated by the perceived need for an easily accessible textbook that puts emphasis on the core concepts behind current and next generation networks. After an overview of how today's Internet works and a discussion of the main principles behind its architecture, we discuss the key ideas behind Ethernet, WiFi networks, routing, internetworking, and TCP. To make the book as self-contained as possible, brief discussions of probability and Markov chain concepts are included in the appendices. This is followed by a brief discussion of mathematical models that provide insight into the operations of network protocols. Next, the main ideas behind the new generation of wireless networks based on LTE, and the notion of QoS are presented. A concise discussion of the physical layer technologies underlying various networks is also included. Finally, a sampling of topics is presented that may have significant influence on the future evolution of networks, including overlay networks like content delivery and peer-to-peer networks, sensor networks, distributed algorithms, Byzantine agreement, source compression, SDN and NFV, and Internet of Things.