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Women who have survived sexual abuse are among the most traumatized individuals who seek therapy. Assisting such clients to reframe transcend their abusive pasts requires enormous sensitivity and therapeutic skill. Reclaiming Herstory: Ericksonian Solution-Focused Therapy for Sexual Abuse will greatly help therapists hone their craft with its solution-focused, Ericksonian approach and highly refined techniques for working with this population. The approach the authors present has evolved through work with hundreds of sexual abuse survivors. The authors have found their techniques to be remarkably effective in helping these clients to regain a sense of freedom and empowerment in their lives. The authors view the healing process as a collaborative partnership in which the therapist co-creates with the client a positive context for healing. This process comprises four distinct stages through which every client must pass in order to achieve their own unique potential. The book clearly describes the primary symptoms and features of the four stages, which are: Breaking the silence and unmasking the secret Becoming visible Reclaiming and reintegration of the self Empowerment and the evolution of the sexual self It also presents, for each stage, a series of detailed metaphorical stories, exercises, and rituals designed to assist a client who is traversing a particular stage. Numerous suggestions, lists, questions, and vivid case studies help the therapist to identify and assess the individual needs of a particular client and then pinpoint those tools that will best facilitate the healing process at a given stage. Recognizing the severe toll that work with sexually abused clients can take on the therapist, Reclaiming Herstory also provides strategies for self-care that can be used during various stages of therapeutic practice. The volume also provides a timely and important discussion of the controversial false memory backlash and its impact on the survivor and implications for the therapist.
Have you ever wondered what your dog is thinking? Dog trainer, healer, and counselor, Jocelyn Kessler, asserts that while your dog does not speak English, he or she is communicating with you all of the time. In The Secret Language of Dogs, Kesler explains the importance of learning how to listen to your pet by learning to read the behavioral and energetic traits of your dog. Based on her years of experience with dogs and their owners in Southern California, Kessler explains how energy flows between pets and their owners and what the implications of that energy flow are for both parties. Her stories show how we often inflict our own emotional issues onto our pets, and how negative energy can result in both behavior and physical difficulties. In addition to the stories, she provides concrete tips on how to connect with your pet: Where to ConnectVisualizationDeclarationsAcknowledgementsGiving thanks
Rediscover the joy of eating and embrace a life of wellness with "Nourish to Flourish: Reclaiming Joy in Eating and Life." This groundbreaking book transcends traditional self-help by integrating personal recovery stories with practical exercises and mindfulness techniques, guiding you towards a transformative relationship with food and your body. In these pages, you'll find a unique blend of inspiring narratives and a holistic workbook approach, designed to nurture self-compassion and a positive body image. Each chapter offers insightful strategies to help you move beyond mere symptom management to building a fulfilling, joyful life. Learn how to engage with food mindfully, understand your body's cues, and cultivate happiness in every aspect of your existence.
Crime, Shame and Reintegration is a contribution to general criminological theory. Its approach is as relevant to professional burglary as to episodic delinquency or white collar crime. Braithwaite argues that some societies have higher crime rates than others because of their different processes of shaming wrongdoing. Shaming can be counterproductive, making crime problems worse. But when shaming is done within a cultural context of respect for the offender, it can be an extraordinarily powerful, efficient and just form of social control. Braithwaite identifies the social conditions for such successful shaming. If his theory is right, radically different criminal justice policies are needed - a shift away from punitive social control toward greater emphasis on moralizing social control. This book will be of interest not only to criminologists and sociologists, but to those in law, public administration and politics who are concerned with social policy and social issues.
Restoring your sense of self after trauma. “In 1981 as a thirteen-year-old child I was given a routine antibiotic for a routine infection and suffered anything but a routine reaction. An undiscovered allergy to the medication turned me into a full-body burn victim almost overnight. By the time I was released from the hospital I had lost 100% of my epidermis. Even more importantly, I had completely lost myself.” Now a professional coach who specializes in helping trauma victims rebuild their lives, Michele Rosenthal struggled with the effects of medically-induced post-traumatic stress disorder (PTSD) for over 25 years before reaching a full recovery. Today, she is 100% free of symptoms of PTSD. In this book, she applies her personal experience and professional wisdom to offer readers an invaluable roadmap to overcoming their own trauma, in particular the loss of sense of self that often accompanies it. If you suffer from the effects of trauma or PTSD, whether it was caused by a single-incident like a car accident, or from chronic childhood abuse, domestic violence, illness, or war trauma, you are well aware of how disconnected you feel from the person you most deeply wish to be. Trauma interrupts—even hijacks—your identity. To cope, you may rely on mechanisms to keep your emotions, triggers, and responses in check, but these very habits can often prevent the true restoration of safety, stability, and inner connection. How can you rediscover your sense of self so that you honor who you were before the trauma (even if that trauma began at birth), understand who you are at this very moment, and determine who you want to be going forward? Like a therapist in your back pocket, Your Life After Trauma guides you in finding answers to these tough questions. Expertly written by a helping professional who keenly understands the post-trauma identity crisis that is so common among trauma and PTSD sufferers, it is a simple, practical, hands-on recovery workbook. Filled with self-assessment questionnaires, exercises, tips, and tools—not to mention insightful personal and professional vignettes—it takes readers through a step-by-step process of healing the identity crisis, from understanding some of the basic brain science behind trauma and why you feel the way you do, to recognizing who you were (or had the potential to be) before the trauma, who you are today, after the trauma, and who you want to become. With this book by your side, it is possible to regain a sense of calm, confidence, and control on your road to recovery.
A Comprehensive Christian Resource for Treating Sexual Addiction and Problematic Sexual Behavior An estimated three to five percent of the U.S. population meet the criteria for sexual addiction, and many more engage in problematic sexual behavior or have been harmed by it. The statistics are startling: 77% of Christian men between 18 and 30 watch pornography monthly 35% of Christian men have had an extramarital affair 1 in 6 boys and 1 in 4 girls have been sexually abused Americans spend $13 billion a year on pornography, the regular viewing of which is linked to higher acceptance of violence against women and adversarial sexual beliefs. Therapists and pastors are not always adequately equipped to address the unique demands of competent care for those struggling with sexually addictive behaviors. Reclaiming Sexual Wholeness, edited by Todd Bowman, presents cutting-edge research from a diverse group of experts in a single, comprehensive resource intended for therapists, clergy, and others in helping professions. Contributors include Forest Benedict, Bill Bercaw, Ginger Bercaw, Todd Bowman, Marnie Ferree, Floyd Godfrey, Joshua Grubbs, Josh Hook, Fr. Sean Kilcawley, Debbie Laaser, Mark Laaser, Kevin Skinner, Bill Struthers, and Curt Thompson Reclaiming Sexual Wholeness moves beyond rote cognitive-behavioral approaches and treating sexual addictions solely as lust, adopting a biopsychosocial perspective that incorporates insights from attachment theory and interpersonal neurobiology. The result is a thoroughly faith-integrated, up-to-date resource useful for the classroom, ongoing professional studies, and as a counseling resource.
Are you really what you eat? David R. Montgomery and Anne Biklé take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us. The long-running partnerships through which crops and soil life nourish one another suffuse plant and animal foods in the human diet with an array of compounds and nutrients our bodies need to protect us from pathogens and chronic ailments. Unfortunately, conventional agricultural practices unravel these vital partnerships and thereby undercut our well-being. Can farmers and ranchers produce enough nutrient-dense food to feed us all? Can we have quality and quantity? With their trademark thoroughness and knack for integrating information across numerous scientific fields, Montgomery and Biklé chart the way forward. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health. Humanity’s hallmark endeavors of agriculture and medicine emerged from our understanding of the natural world—and still depend on it. Montgomery and Biklé eloquently update this fundamental reality and show us why what’s good for the land is good for us, too. What Your Food Ate is a must-read for farmers, eaters, chefs, doctors, and anyone concerned with reversing the modern epidemic of chronic diseases and mitigating climate change.
This book focuses on the inequities that are persistently and disproportionately severe for Indigenous peoples. Gender and racial based inequities span from the home life to Indigenous women’s wellness—including physical, mental, and social health. The conundrum of how and why Indigenous women—many of whom historically held respected and even held sacred status in many matrilineal and female-centered communities—now experience the highest rates of gendered based violence is focal to this work. Unlike Western European and colonial contexts, Indigenous societies tended to be organized in fundamentally distinct ways that were woman-centered and where gender roles and values were reportedly more egalitarian, fluid, flexible, inclusive, complementary, and harmonious. Understanding how Indigenous gender relations were targeted as a tool of patriarchal settler colonization and how this relates to women more broadly can be a key to unlocking gender liberation—a catalyst for readers to become ‘gender AWAke.’ Living gender AWAke encompasses living in alignment with agility (AWA) with clear awareness of how gender and other sociostructural factors affect daily life, as well as how to navigate such factors. To live in alignment, is to live from ones’ center and in accordance with one’s authentic self, with agility, by nimbly responding to life’s constantly shifting situations. This empirically grounded work extends and deepens the Indigenist framework of historical oppression, resilience, and transcendence (FHORT) by delving deep into the resilience, transcendence, and wellness components of FHORT while centering gender. Understanding the changing gender roles for Indigenous peoples over time fosters decolonization more broadly by enabling greater understanding of how sexism and misogyny hurt people across personal and political spheres. This understanding can foster the process of becoming gender AWAke by identifying and dismantling of sexism and by becoming decolonized from prescriptive gender roles that inhibit living in alignment with one’s true or authentic self. Readers will gain: a research-based approach linking historical oppression, gender-based inequities, and violence against Indigenous women understanding of how patriarchal colonialism undermines all genders a tool to dismantle sexism more broadly pathways to become Gender AWAke through the understanding of Indigenous women's resilience and transcendence