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The name of this book was carefully chosen. The phrase "Ready, Set, Go " highlights the idea that goals are achieved by moving in a predetermined direction. The Chinese philosopher, Lao Tzu, is credited with the statement that 'a journey of one thousand miles must start with the first step'. This age-old philosophy validates that a goal cannot be accomplished without first taking action. Action is a prerequisite for achieving goals when they are planned. We can recall the discussion in Alice in Wonderland between Alice and the Cheshire cat, "If you don't know where you're going, any road will take you there." This simple logic underlines the idea that you need a planned destination or purpose in order to move toward your goal. These two simple ideas - (1) deciding on your goal in advance, and (2) planning your actions - are fundamental principles for meaningful and efficient progress towards your goal. The CelebrityExperts(R) in this book have all made progress and accomplished goals. They have succeeded in different fields using various methods, but they share their talents, achievements and failures in this book, so that you can learn from their successes and avoid their failures. Your specifics may differ from theirs, but principles of success remain the same. So, start today Ready, Set, Go
The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment. Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique "life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy--to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction. Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.
A fool-proof plan to launch your solo private practice with minimal financial investment or risk. We'll be in your back pocket the whole way through, cheering you on and advising you at each step. Our guide is intended for solo licensed clinicians, including (but not limited to) Mental Health Counselors, Social Workers, Occupational Therapists, Physical Therapists, Speech and Language Pathologists, Psychiatric Nurse Practitioners, Psychiatrists, Psychologists, and Dietitians.We are a Licensed Mental Health Counselor and a Licensed and Registered Occupational Therapist with almost 30 years of combined clinical experience, half of which has been spent running our solo practices. We have helped numerous clinicians start their own successful private practices, and are so excited to help you gain independence and achieve financial freedom.
Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance known in science. Author Phil Campbell uses 300 photo-illustrations, and 160 research studies to show how to release this powerful hormone with specific exercises, a few inexpensive supplements, and adequate deep sleep.
Packed with practical tips, reproducible pages, checklists, and suggested resources, this ready-to-use resource helps first-time pastors or those new to an established church get started the first day and the first Sunday.
An organized guide to turning a dream into a reality without sacrificing achievements in other areas of life. Studies have shown that personal health directly affects professional well-being and vice versa. As one decreases, the other suffers. Conversely, as one increases, the other rises as well. By learning how to effectively and evenly pull the strings of both aspects of life—avoiding a collision of priorities—all goals can be reached with less stress and better health. Ready, Set, Achieve! digs into the psyche of setting a goal, creating a plan of action, carrying out those action steps, finding support systems, and cycling back around to do it all over again for a new and higher goal. Personal anecdotes from authors Yuri Diogenes and Jodi Miller punctuate each chapter and give an inside view into overcoming their own struggles and turning them into tangible success stories. Both authors rely on real-life experience to shed light on how to transform one’s mind and body and still create balance. Diogenes shares the tale of his amazing 100-pound weight loss and subsequent appearance on a national-qualifying bodybuilding stage in one of the biggest states in the country, while rising to the top ranks in his IT career. And Miller describes her feat of lifting almost three times her bodyweight at national- and world-level lifting championships, while remaining well rounded in both her athletic and career worlds. Ready, Set, Achieve! shows the road to just that: being your overall best.
Learn how to promote your practice. This practical guide shows you how to build customer loyalty for your medical practice, empower your staff and plan strategically. Filled with marketing tips, case studies and sample marketing plans.
DIVIs there a dream in you somewhere, buried deep perhaps, that just won’t die? A goal that you’ve pushed aside to deal with the duties, responsibilities, and distractions of your everyday life?/div
Ready, Set, Engage is a must read for leaders that are pursuing personal excellence, innovative teams and loyal customers. This quick read gives you a strategy to create dynamic teams and unwavering customer alliances.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.