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All the information you need after mastectomy and breast reconstruction surgery so that you can focus on what matters most: healing and staying well. Why am I so tired all the time? What about these drains? Should I worry about lymphedema? Your mastectomy (with or without reconstruction) doesnít end when you leave the operating room. In Now What?, Amy Curran Baker, an occupational therapist who has had a double mastectomy and direct to implant breast reconstruction, and her co-authors, two registered nurses, answer all of your post-surgery questions in this comprehensive and empowering guide. Now What? helps you: Consider your options and make the decisions that are best for you Deal with frozen shoulder syndrome, wound care, swollen lymph nodes, and other side effects of mastectomy Organize the nitty-gritty issues of wound management post-op care with helpful charts and logs Hear real stories from other breast cancer survivors who have had a mastectomy
This revised and expanded third edition of the gold-standard for intervention provides clear steps for harnessing the power of family, friends, and professionals to create a better future with loved ones suffering from addiction. Over the course of the last twenty years, Love First has become the go-to intervention guide for tens of thousands of families. This trailblazing book empowers and equips families and friends to use the power of love and honesty to give their addicted loved ones a chance to reach for help. Updated with the latest addiction science as well as insights gained from decades of front-line experience in family interventions, this revised and expanded edition contains practical tools for taking the next step together: transforming the intervention team into an ongoing community of loving support, lasting accountability, and lifelong recovery.
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
This new companion book to AMP's highly successful Everyone's Guide to Cancer Therapy, now in its fourth edition, is a comprehensive hands-on guide for patients and their families who face cancer's many challenges. Knowledge and information provide the greatest tools--and greatest comforts--for anyone fighting cancer or helping a family member or friend who is. Now AMP bolsters that strength-giving arsenal with Everyone's Guide to Cancer Supportive Care. Through more than 50 chapters, cancer care specialists Ernest and Isadora Rosenbaum--along with nearly 80 other medical experts--answer every conceivable question concerning a cancer patient's physical, psychological, and spiritual needs. This extremely effective format first appeared as Supportive Cancer Care (Sourcebooks 2001), but we've completely revised and updated the entire book to reflect the latest care advances and techniques. The wide range of covered topics includes: * Understanding cancer and its treatments * Chemotherapy and bone marrow transplant side effects * Stress and cancer * The will to live * Cancer and spirituality * Sexuality * Nutritional considerations * Rehabilitation and fitness With this book, cancer patients and those who care for them can make informed decisions, face the disease with renewed courage, and care for both their well-being and their bodies. The Rosenbaums provide an incredible source of information and hope in the face of this frightening illness.
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
A recovery program based on eight principles from the Beatitudes.
The newest addition to the popular Quick-Reference Guide collection, The Quick-Reference Guide to Addictions and Recovery Counseling focuses on the widespread problem of addictions of all kinds. It is an A-Z guide for assisting pastors, professional counselors, and everyday believers to easily access a full array of information to aid them in formal and informal counseling situations. Each of the forty topics covered follows a helpful eight-part outline and identifies (1) typical symptoms and patterns, (2) definitions and key thoughts, (3) questions to ask, (4) directions for the conversation, (5) action steps, (6) biblical insights, (7) prayer starters, and (8) recommended resources.