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Get the most out of your garden with these delicious raw food recipes! If you love growing your own fruits and vegetables, but are unsure how to start using your harvest, now is your chance to learn. Whether you’re new to gardening or have been doing it for years, Raw Garden is the perfect resource to help you create dishes based on ingredients found in your garden by sharing simple, delicious raw food recipes for you to try. From salads and snacks, to main dishes and desserts, Raw Garden has some of the best raw food recipes you can find. Some of the over 100 delicious and creative recipes featured in Raw Garden include Curry Carrot Salad, Cranberry Walnut Coleslaw, Southwestern Stuffed Avocadoes, Goji Coconut Cream Sauce, Pine Nut Parmesan, Turkey Nut Burgers, Sea Spaghetti Alfredo, Banana Ice Cream, Pineapple Salsa, and much more! Packed with lots of practical and helpful information, Raw Garden also includes: • Tips on planning your garden • Benefits of growing and eating raw food • How to garden in small living spaces • A guide to the art of bee- and chicken-keeping With unique and exciting raw recipes, Raw Garden is sure to bring your gardening, and your meals, to new heights!
Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
The definitive and first-ever guide dedicated exclusively to growing weed in your home garden “Beautifully photographed and with clear, expert advice, this very good primer for growing grass makes it easy to harvest and process a fine crop at home. I need two copies—one for me and one for Snoop.” —Martha Stewart From the former garden editor of Sunset magazine, Johanna Silver, Growing Weed in the Garden brings cannabis out of the dark, into the sunlight. This groundbreaking, comprehensive guide to incorporating weed into your garden leads you from seed or plant selection to harvest. Filled with gorgeous photographs of beautiful gardens, as well as step-by-step photography that shows how to dry, cure, and store cannabis, make tinctures and oils, and roll the perfect joint, this book provides all the information you need to grow and enjoy cannabis. For both the stoned and sober, the new and seasoned gardener, Growing Weed in the Garden is the definitive guide to doing just that. “For those interested in cannabis, from the history of the plant to how to raise it in your backyard, this book provides the necessary information along with beautiful photos and welcome doses of humor.” —The American Gardener
WARNING: The raw food recipes in this book are so delicious they may change your life! The phrase 'raw foods' conjures up images of food as punishment—think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn’t have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthful—and healing—dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods’ nutritional value and success as an alternative for people with food allergies and disorders, The Raw Food Gourmet takes readers on Chavez’s personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.
Outlines proven, sustainable methods for growing healthy food and plants that contribute to a healthy planet and a healthy you. Grow vigorous, more pest-resistant vegetables, flowers and ornamental plants by using complete and balanced nutrients -- far beyond the simplistic, imbalanced concept of NPK. Healthy soil doesn't happen just by composting, fertilizing or companion planting. It happens by using a holistic approach -- outlined in this book and crafted right in your garden.
This new edition of the critically acclaimed The Fame of Gawa--originally published in 1986--makes available for the first time this important work in paperback. The Fame of Gawa is concerned with fundamental practices of value creation on Gawa, a small island off the southeast coast of mainland Papua New Guinea, the inhabitants of which participate in the long-distance kula shell exchange ring. Integrating various aspects of the study of society and culture--including the sociocultural construction of space and time, self-other relations and the body, and moral and political problems of hierarchy and equality--Nancy D. Munn shows that it is through achieving fame in the wider inter-island world that the Gawan community asserts its own internal viablity.
Explains how to use a system of layered mulch materials, including newspaper, leaves, and grass clippings, to provide a nutrient-rich base for healthy gardens and robust flowers, herbs, vegetables, and fruits
Leafy vegetables or vegetable greens are considered to be richest source of dietary fiber, vitamins and minerals. Daily consumption of minimum 100 to 150 grams of leafy vegetables along with a main diet is recommended by many health experts for balanced nutrition of a human body. Apart from its health-providing properties many leafy vegetables are considered to have medicinal benefits also, especially those vegetable greens which are loaded with antioxidant vitamins and minerals. This eBook explains in detail the food significance and nutrition of about 48 leafy vegetables.