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Designed for beginning, intermediate, and advanced shooters, this book features over 50 graded tactical training exercises and competitive challenges for pistol, carbine, and shotgun that promote accuracy, speed, and unique skill sets. These drills may be used individually or with an instructor as part of a dedicated training program, and also feature training logs on the back page of each exercise to allow shooters to document ongoing improvements. These exercises promote the development of accuracy, strong- and off-hand shooting, leaning, standing, kneeling, prone shooting, magazine changes, and much more. Blank drill templates are also included to allow shooters to create their own exercises with an instructor to further develop specialized skills. A practical introduction to the pistol, carbine, and shotgun is also provided to ensure that students are equipped with basic knowledge on safety, fundamentals, selecting an appropriate firearm, carrying, self-defense, and other topics.
This book contains the live fire training methods of Ben Stoeger. Drawing on his experience at the top levels of competition and his experience teaching others, he has refined his methodology for years. This book is the culmination of those ideas and experiences and is the most detailed and involved live-fire training manual ever produced for the USPSA/ISPC competitor. Skills and Drills contains a detailed set of drills and concepts to help you take your shooting to the next level, practice tips to help you get the most out of every single session, a section designed to explain how you are doing it wrong and how to do it better, a series of benchmarks to get you to the top level of shooting, advice on how to document your progress, insight on what it takes to train and compete on the super squad, and much more!
SHOOTING DRILLS For many coaches, shooting is the most important fundamental in the game of basketball. Passing and dribbling may put you in position for a great shot, but your players still have to make them. A small improvement in team shooting percentage can make a difference in the win column at the end of a season. Bаѕkеtbаll ѕhооting drillѕ аrе a grеаt wау tо imрrоvе уоur tеаm ѕсоring аnd inсrеаѕе thе ассurасу аnd the rеliаbilitу of their ѕhоtѕ. In this book, you will receive 29 different shooting categories with all of our shooting drills broken down into each specific category. These categories make it easy for you as a coach to find the specific drill and area that your team needs to work on. Whether it’s zone shooting, floaters, or shooting off the dribble, and more, this book has it all. Coach Vann has developed the Shooting Drills playbook, a comprehensive reference where coaches will find everything that they need to develop their players into great shooters. Teach your players to take game shots, at game spots, at game speed, and simulate those game-like situations today with the Shooting Drills Book! Features: 1449 Pages 29 Different Shooting Categories with all of our shooting drills broken down into each category You will get Drills that get players to take game shots, at game spots, at game speed and simulate game-like situations We also break down drills into catch and shoot, on the move catch and shoot, and shooting shots off the dribble Improve your players and your team’s shooting
Basketball Skills & Drills is your guide to mastering the basics of basketball, including footwork, ball handling, player positioning, post and perimeter play, rebounding, plus offensive and defensive individual and team tactics.
In a presentation that balances theory and practice, Drills: Science and Technology of Advanced Operations details the basic concepts, terminology, and essentials of drilling. The book addresses important issues in drilling operations, and provides help with the design of such operations. It debunks many old notions and beliefs while introducing scientifically and technically sound concepts with detailed explanations. The book presents a nine-step drilling tool failure analysis methodology that includes part autopsy and tool reconstruction procedure. A special feature of the book is the presentation of special mechanisms of carbide (e.g. cobalt leaching) and polycrystalline (PCD) tool wear and failure presented and correlated with the tool design, manufacturing, and implementation practice. The author also introduces the system approach to the design of the drilling system formulating the coherency law. Using this law as the guideline, he shows how to formulate the requirement to the components of such a system, pointing out that the drilling tool is the key component to be improved. Teaching how to achieve this improvement, the book provides the comprehensive scientific and engineering foundations for drilling tool design, manufacturing, and applications of high-performance tools. It includes detailed explanations of the design features, tool manufacturing and implementation practices, metrology of drilling and drilling tools, and the tool failure analysis. It gives you the information needed for proper manufacturing and selection of a tool material for any given application.
Provides photo-illustrated instructions and drills for basketball players, covering ball handling, shooting, offense, and defense; and including a DVD.
Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up, running, jumping, hurdling and throwing. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
Regardless of how you've trained, this book will help you keep your defensive handgun shooting skills in tip-top shape! This book has the tools you need to hone your skills at your favorite range
Extend your knowledge of the Five Strands of Math with our 5-book BUNDLE. Our resource provides warm-up and timed drill activities to practice procedural proficiency skills. Start by understanding how Numbers work by examining and translating fractions and decimals. Transform the way you look at numbers by dissecting Algebraic expressions. Get a handle on all things shapes as you properly identify different objects in Geometry. Understand the differences between Measurements by mastering their conversions. Read graphs and charts accurately to properly analyze Data. Get a handle on Probability and predict what the most likely scenario will be. The drill sheets provide a leveled approach to learning, starting with grade 3 and increasing in difficulty to grade 5. Aligned to your State Standards and meeting the concepts addressed by the NCTM standards, reproducible drill sheets, review and answer key are included.