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Aches and pains, frequent doctor visits, and prescription medication don't have to define your seventh decade. In Radiant After 70, Shirley Mitchell reminds all seventy-somethings that they have the power to live well. In each of us, there is a desire for health, beauty, and vibrant relationships. And the seventh decade is the perfect time to invest in these areas of our lives. In the last, most thrilling quarter of life, join Shirley in...Staying physically and mentally active. Blessing others with time-tested wisdom. Creating and fulfilling a bucket list. Recognizing and acting on symptoms of age-related health problems. Choosing a positive, hopeful attitude. You don't have to live down in the dumps. Embrace the positives of life and hold on to hope, which is not defined by outward circumstances. Be a light to others by living beautifully, even radiantly, after 70.
Going gray in your thirties is not easy. It's not what society says is right or OK. I wanted to share my journey with women all over the world and let you know by example that it's OK to be your authentic self no matter what society says. It's time to break the beauty rules Ladies and embrace your authentic self. It's time that we stop making excuses, stop being insecure and buying into the advertisements, glossy magazines, and commercials that only show women with colored hair. In this book, I will show you how to conquer your fear of the unknown and taboo world of going gray, build self-confidence that stands out in a crowd and embrace your authentic self. You will be one strong, fierce, bold woman ready to welcome your gorgeous gray once you finish this book. I will hold your hand through all of the emotional ups and downs because I have been there, I will give you the strength to keep moving forward when you are down and feeling "frumpy and old" I will pick you up and make you feel alive and beautiful again. Packed with self-assessments, humor, and grit. I will share my expert beauty secrets that will help you with your transition into new makeup color palettes, and of course, the best skin care and hair care tips to keep you on point. I am sharing interviews with real women that have gone gray and what their experiences have been and great advice for you in your gray hair journey. Sit back, get comfortable and celebrate yourself with one of my signature cocktails at the beginning of each chapter. I am not going to tell you that going gray will be an easy journey but I am here for you every step of the way, and together you will be able to get encouraging new advice that will allow you to push through the bumps in the uncomfortable gray road ahead. Are you ready to say YES to your gray hair journey? Well then, Ladies. Let's Get This Beauty Started.
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
He smiles. "Hello." It's a deep voice. I can feel it reverberate in my chest and echo all the way down to my toes. I know I should leave, but I don't want to. I want to keep my senses like this forever. I'm all eye, all ear, all skin. Persephone lives in the most gorgeous place in the world. But her mother's a goddess, as overprotective as she is powerful. Paradise has become a trap. Just when Persephone feels there's no chance of escaping the life that's been planned for her, a mysterious stranger arrives. A stranger who promises something more—something dangerous and exciting—something that spurs Persephone to make a daring choice. A choice that could destroy all she's come to love, even the earth itself. In a land where a singing river can make you forget your very name, Persephone is forced to discover who—and what—she really is.
Includes summaries of proceedings and addresses of annual meetings of various gas associations. L.C. set includes an index to these proceedings, 1884-1902, issued as a supplement to Progressive age, Feb. 15, 1910.