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The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? In his mid-forties, Matt at last has the freedom to do nothing but train, if only for the span of one summer. The time is now. He convinces the coach of Northern Arizona Elite, one of the country's premier professional running teams, to let him train with a roster of national champions and Olympic hopefuls in the running mecca of Flagstaff, Arizona, leading in to the Chicago Marathon. The results completely redefined Matt’s notion of what is possible, not only for himself but for any runner. Filled with a vibrant cast of characters, rigorous and quad-torching training, and a large dose of self-deprecating humor, Matt’s gripping account of his “fake pro runner” experience allows us to partake in the dream of having the chance to go all the way. Yet for the gifted young runners Matt trains with, it’s not a dream but concrete reality, and their individual stories enrich this inspiring narrative. Running the Dream pulls us into the rarified world of professional running in a way we can all relate to, regardless of speed, and to take away pieces of one man’s amazing journey to try to achieve our own potential.
After a day at the track, a race car gets ready for bed, shifts into sleep, and dreams of racing into first place.
#1 NEW YORK TIMES BESTSELLER • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS In this iconic memoir of his early days, Barack Obama “guides us straight to the intersection of the most serious questions of identity, class, and race” (The Washington Post Book World). “Quite extraordinary.”—Toni Morrison In this lyrical, unsentimental, and compelling memoir, the son of a black African father and a white American mother searches for a workable meaning to his life as a black American. It begins in New York, where Barack Obama learns that his father—a figure he knows more as a myth than as a man—has been killed in a car accident. This sudden death inspires an emotional odyssey—first to a small town in Kansas, from which he retraces the migration of his mother’s family to Hawaii, and then to Kenya, where he meets the African side of his family, confronts the bitter truth of his father’s life, and at last reconciles his divided inheritance. Praise for Dreams from My Father “Beautifully crafted . . . moving and candid . . . This book belongs on the shelf beside works like James McBride’s The Color of Water and Gregory Howard Williams’s Life on the Color Line as a tale of living astride America’s racial categories.”—Scott Turow “Provocative . . . Persuasively describes the phenomenon of belonging to two different worlds, and thus belonging to neither.”—The New York Times Book Review “Obama’s writing is incisive yet forgiving. This is a book worth savoring.”—Alex Kotlowitz, author of There Are No Children Here “One of the most powerful books of self-discovery I’ve ever read, all the more so for its illuminating insights into the problems not only of race, class, and color, but of culture and ethnicity. It is also beautifully written, skillfully layered, and paced like a good novel.”—Charlayne Hunter-Gault, author of In My Place “Dreams from My Father is an exquisite, sensitive study of this wonderful young author’s journey into adulthood, his search for community and his place in it, his quest for an understanding of his roots, and his discovery of the poetry of human life. Perceptive and wise, this book will tell you something about yourself whether you are black or white.”—Marian Wright Edelman
The human drama and the faces that have given F1's newest team its unique personality. Looks to the future with new partner Honda.
In 1906, fifteen-year-old Theodora disguises herself as a boy to pursue her dream of becoming a race horse driver.
After a day at the track, a race car gets ready for bed, shifts into sleep, and dreams of racing into first place.
Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters. New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.
This book is the ideal meaning of battles, it contains an anecdote about a young lady who faces a ton of challenges in her day to day existence. Notwithstanding, she actually decided to follow the right way, why and how to follow the compose way. This book addresses the question known as "WHY ME?" a question that a ton of us wind up inquiring. Having a fantasy is certifiably not an off-base thing, not working and dreaming may be of no utilization, to prevail in life you'll have to zero in on the objective and the way will be made all alone until and except if you will make it.
Two broken hearts find love and healing in each other in this sexy contemporary romance spin-off from the New York Times bestselling author of the Rock Chick and Dream Man series. Evan "Evie" Gardiner has spent her whole life being the responsible one in her family, but enough is enough. It's time to pursue her own dreams. Evie's finally going to finish that engineering degree she's been working toward. But first she needs to come up with the money to pay for tuition. Working as a dancer at Smithie's club seems like the perfect solution to her problems . . . until her family lands in yet another scrape and comes to Evie for help. Only, this time, her family's recklessness is risking more than her dreams-it's endangering her life. Daniel "Mag" Magnusson knows a thing or two about desperation and disappointment, but no one notices that his good looks and quick wit hide the painful memories that haunt him. When Evie's family puts her in danger, Mag insists on offering Evie his protection. He has the skills to guard Evie's life, but as they grow closer, Mag realizes he'll need to come face-to-face with his demons to prove himself as the man who will protect her heart.