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What's a tough little monster to do when she's afraid of spiders, dogs, and the dark? She takes time to pray, of course! R. J. Fright learns that true courage comes when we trust God with our fears. Children and their parents alike will fall in love with the Frights. This funny and endearing family of monsters will teach kids the importance of talking to God first when they are afraid, when things go wrong, or when they need guidance for making good choices. And they will learn that God always answers prayer.
Tora's prize-winning ceramic armadillo has been broken by her little brother! How can she ever forgive him? By asking God for help! Tora learns that God is always willing to help us forgive others when we ask him. Children and their parents alike will fall in love with the Frights. This funny and endearing family of monsters will teach kids the importance of talking to God first when they are afraid, when things go wrong, or when they need guidance for making good choices. And they will learn that God always answers prayer.
There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: •Find your strengths and weaknesses with a self-evaluation •Explore and examine your fears •Create a personalized plan for change •Put your plan into action through gentle and gradual exposure to social situations Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had clammy palms and knocking knees because of an intimidating, uncomfortable social situation. The party where you donít know a single soul, the crowded lobby of a movie theatre, the presentation youíve been dreading for weeks-any of these have the potential to ruin your week without necessarily sending you to the psychiatristís couch. The ten simple exercises in this book help you shed your shyness and start socializing with confidence and Èlan. 10 Simple Solutions to Shyness examines shyness by symptoms: physical discomfort, anxious thoughts, and bothersome behaviors. Solutions follow, directly addressing all three. You can carry the book in a briefcase or purse for last minute support and extra confidence. Once the ten simple solutions are learned, they will become your constant companions, providing courage, poise, and composure whenever you need them most.
The Longest Shadow begins atop Scotland's Wallace Monument where a skeleton from DS Thoroughgood's past threatens to put a stop to his future. The third instalment in the DS Thoroughgood series of Scottish crime thrillers sees Angus Thoroughgood in pursuit of a suspect he believes to be the psychotic leader of a vicious gang wanted for abduction and murder. Taking to the streets of Glasgow's West End, these famous streets are the stage for a high-octane pursuit that will leave the reader gasping for breath - but does Thoroughgood have the right man? With the case still wide open, Thorughgood's complicated love life drags him into the battle for the control of the Roxburgh Whisky dynasty. Tensions build towards a nail-biting crescendo as Thoroughgood works to identify the killer intent of wiping out Scotland's most famous whisky family. With the finger of guilt pointed at a powerful Triad leader, clues from a 70-year-old war-time diary lead Thoroughgood to realise nothing as it seems. However, with the charms of Victoria Roxburgh clouding his judgement, Thoroughgood is dragged into a fight to the end with a ruthless foe whose identity shocks them both. The Longest Shadow sees author RJ Mitchell drawing from his 12 years of experience as a Glasgow police officer utilising his knowledge of the city and its history to his advantage in this thrilling third chapter of the DS Thoroughgood series.
What happens when Pi Fright is tempted by a top-of-the-line new skateboard? Will he make the right choice, or will he take money that doesn't belong to him to make his dream come true? Pi learns that prayer is the answer when you have a hard decision to make. Children and their parents alike will fall in love with the Frights. This funny and endearing family of monsters will teach kids the importance of talking to God first when they are afraid, when things go wrong, or when they need guidance for making good choices. And they will learn that God always answers prayer.
Lee's Young Artillerist looks at Pegram as a case study to explore the worldview of slaveholders in the antebellum South.
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Written in Irvin Yalom’s inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr Yalom helps us recognise that the fear of death is at the heart of much of our day-to-day anxiety. This reality is often brought to the surface by an 'awakening experience' — a dream, a loss (such as the death of a loved one, a divorce, or the loss of a job or home), illness, trauma, or ageing. Once we confront our own mortality, Dr Yalom writes, we are inspired to rearrange our priorities, communicate more deeply with those we love, appreciate more keenly the beauty of life, and increase our willingness to take the risks necessary for personal fulfillment. This is a book with tremendous utility, including the provision of techniques for dealing with the most prevalent kinds of fears of death — especially by living in the here and now, and by embracing what Dr Yalom calls ‘rippling’, the influence and impact we all have that has a life beyond our own.
A sprawling, complex tale of magic and destiny that won't disappoint its readers. This auspicious beginning for author Peter Orullian will have you looking forward to more.--Terry Brooks.