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An alternative to formula exists! When breastfeeding doesn't work out, situations such as a premature or an ill baby delay breastfeeding, or you simply choose not to breastfeed, exclusively pumping breast milk-using a breast pump to initiate and maintain lactation-is a viable option and can be done on a long-term basis. Exclusively Pumping Breast Milk offers women the knowledge, advice, and support necessary to initiate and maintain their milk supply with a breast pump. This second edition of the first-and most comprehensive-book about exclusively pumping offers well-researched information, and plenty of tips and tricks, to help you on your journey. In addition to the basics of exclusively pumping, the second edition includes information on lactation and breast milk composition, increasing and decreasing supply, overcoming common challenges, pumps and accessories, storing expressed milk, weaning, and also a chapter specifically for mothers with babies in the NICU. Exclusively pumping breast milk is possible and this book will provide the accurate information and support necessary for you to provide your baby with "expressed love."
A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.
Pumping Station Design, 3e is an essential reference for all professionals. From the expert city engineer to the new design officer, this book assists those who need to apply the fundamentals of various disciplines and subjects in order to produce a well-integrated pumping station that is reliable, easy to operate and maintain, and free from design mistakes. The depth of experience and expertise of the authors, contributors, and peers reviewing the content as well as the breadth of information in this book is unparalleled, making this the only book of its kind. An award-winning reference work that has become THE standard in the field Dispenses expert information on how to produce a well-integrated pumping station that will be reliable, easy to operate and maintain, and free from design mistakes 60% of the material has been updated to reflect current standards and changes in practice since the book was last published in 1998 New material added to this edition includes: the latest design information, the use of computers for pump selection, extensive references to Hydraulic Institute Standards and much more!
"This book has been written as a guide to show how to design, install, and service a pumped water system with an emphasis on groundwater pumping systems. It is written for the entry level groundwater professional assuming the reader has a good understanding of basic high school math, a feel for 'how things work, ' but has no pump installation experience."--Page 5.
The Practical Pumping Handbook is a practical account of pumping, piping and seals starting with basics and providing detailed but accessible information on all aspects of the pumping process and what can go wrong with it. Written by an acknowledged expert with years of teaching experience in the practical understanding of pumps and systems. Aids understanding of pumps to minimize failures and time-out A practical handbook covering the basics of the pumping process Written by an acknowledged expert
Written by an experienced engineer, this book contains practical information on all aspects of pumps including classifications, materials, seals, installation, commissioning and maintenance. In addition you will find essential information on units, manufacturers and suppliers worldwide, providing a unique reference for your desk, R&D lab, maintenance shop or library. * Includes maintenance techniques, helping you get the optimal performance out of your pump and reducing maintenance costs * Will help you to understand seals, couplings and ancillary equipment, ensuring systems are set up properly to save time and money * Provides useful contacts for manufacturers and suppliers who specialise in pumps, pumping and ancillary equipment
Does your mind wander when you think through a problem at home or at work? Do you have trouble remembering vital names, dates, facts? Instead of making creative leaps, are you all too often confronted with mental blocks? It may be that your mind is suffering from lack of exercise. In "Pumping Ions author Tom Wujec shows you how to strengthen, flex, tone, and coordinate you "mental muscles," conditioning the brain just as you do the body. Perfect for the student, business person, or anyone who feels their mind has grown "flabby," this fully-illustrated guide provides dozens of easy exercises designed to: -increase attention span -improve memory -enhance creativity -Stretch imagination -build up powers of deduction and analysis -hone decision-making skills It also exlains many invaluable techniques for relaxation, visualization, verbalization, and learning. Packed with intriguing puzzles, provocative ideas, and suggestions, this fascinating book can help you develop your very own mental fitness program--and gain the ultimate competitive edge in business, school, or recreation.
Covering the most important knowledge on optical pumping of atoms, this ready reference is backed by numerous examples of modelling computation for optical pumped systems. The authors show for the first time that modern scientific computing software makes it practical to analyze the full, multilevel system of optically pumped atoms. To make the discussion less abstract, the authors have illustrated key points with sections of MATLAB codes. To make most effective use of contemporary mathematical software, it is especially useful to analyze optical pumping situations in the Liouville space of density matrices rather than in the traditional Hilbert space of wave functions. This unique approach allows modelling under most experimental conditions, e.g. - magnetic resonance with one or more oscillating magnetic fields, - coherent population trapping or CPG resonances induce by modulated light, - magneto-optic forces on multilevel atoms, - various spin-relaxation processes etc. The reader of this book should have a basic understanding of quantum mechanics, atomic physics, optics and magnetic resonance. Some familiarity with MATLAB would be helpful to a reader interested in writing specialized programs based on the illustrative codes to analyze specialized optical-pumping phenomena.
Pumping Station Design, Third edition shows how to apply the fundamentals of various disciplines and subjects to produce a well-integrated pumping station that will be reliable, easy to operate and maintain, and free from design mistakes. In a field where inappropriate design can be extremely costly for any of the foregoing reasons, there is simply no excuse for not taking expert advice from this book. The content of this second edition has been thoroughly reviewed and approved by many qualified experts. The depth of experience and expertise of each contributor makes the second edition of Pumping Station Design an essential addition to the bookshelves of anyone in the field.
"Entire series combined into one ... package"--Cover.