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A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat depression. A widely researched protocol for treating major depressive disorder, Cognitive Behavioral Therapy (CBT) helps clients feel better and cope more effectively by teaching them essential skills to become their own therapists. This guide explains the basic cognitive model, the therapeutic stance, and some of the most important cognitive and behavioral interventions for depression, equipping clinicians with all the key information they need to begin treatment. Core strategies covered include how to nurture the therapeutic rapport, focusing on the “here and now”, goal-setting, and behavioral activation techniques such as activity monitoring, the thought record, and behavioral experiments. An invaluable overview of techniques to challenge clients’ negative automatic thoughts and depressive behaviors in order to promote immediate and durable change. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.
A quick-reference, multi-media guide to practical psychotherapy skills that improve client outcomes. Rigorously field-tested by on-the-ground clinicians, these practical guidebooks—sold separately or as a set—provide easy-to-use, evidence-based summaries of five core therapy techniques. Filled with self-test questionnaires, case studies, diagrams, exercises and role play transcripts, they are ideal teaching and learning resources. Accompanying each guide is a DVD featuring an hour-long video of sample therapy sessions and clinical explications, as well as a handy pocket-reminder card that summarizes key information about the therapy technique. An on-the-go package of essential tools that busy clinicians won’t want to be without. The final book in the Psychotherapy Essentials to Go series, this hands-on guide, with accompanying DVD of sample therapy sessions, answers the question: What makes a therapist effective? Several evidence-based strategies are presented to improve outcomes. Maintaining a therapeutic alliance and reducing impasses by understanding relational dynamics, attachment, trauma, and countertransference are all emphasized as helpful aspects of a clinician’s repertoire in challenging treatment situations.
Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and applying them to your life. Written by licensed psychologist Seth Gillihan, Cognitive Behavioural Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioural therapy strategies that can be used on an as-needed basis. For people who are interested in realizing the proven benefits of CBT, Cognitive Behavioural Therapy Made Simple is a vital resource that will promote personal growth as you overcome challenges and improve your wellbeing.
This therapist guide is designed to give mental health professionals the necessary tools to assess and treat a broad range of mood disorders, particularly depression. Based on the principles of cognitive-behavioral therapy, the Taming the BEAST (TTB) program helps patients develop a set of coping strategies and skills to proactively manage their depressed mood. Using the acronym BEAST, treatment modules address biology, emotions, activity, situations, and thoughts. Each module comes complete with step-by-step instructions for delivering treatment including outlines and lists of materials needed. In-session exercises as well as home assignments help motivate the patient and allow for the monitoring of progress. Written by experts in the field, this guide comes complete with chapters on assessment, socialization, and termination. The TTB program offers both therapist and patient a roadmap for overcoming the depression 'beast.' TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
This practical and insightful guide distills into one volume CBT techniques for individual therapy and video demonstrations on DVD that illustrate how these techniques can be used to tackle a wide range of severe clinical problems.
A workbook designed for people receiving counseling but helpful for those seeking a self-help approach to their personal problems and concerns.
Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.
Does religion belong in psychotherapy? For anyone in the helping profession, whether as mental health professional or religious leader, this question is bound to arise. Many mental health professionals feel uncomfortable discussing religion. In contrast, many religious leaders feel uncomfortable referring their congregants to professionals who do not know their faith or intent to engage with it. And yet Michelle Pearce, PhD, assistant professor and clinical psychologist at the Center for Integrative Medicine at the University of Maryland, argues that if religion is essential to a client, religion will be a part of psychotherapy, whether it is discussed or not. Clients cannot check their values at the door more than the professionals who treat them. To Pearce, the question isn’t really, “does religion belong?” but rather, “how can mental health professionals help their religious clients engage with and use their faith as a healing resource in psychotherapy?” Cognitive Behavioral Therapy for Christian Clientswith Depression is the answer to that question, as the book’s purpose is to educate mental health professionals and pastoral counselors about religion’s role in therapy, as well as equip them to discuss religious issues and use evidence-based, religiously-integrated tools with Christian clients experiencing depression. In this book, readers will find the following resources in an easy-to-use format: An overview of the scientific benefits of integrating clients’ religious beliefs and practices in psychotherapy An organizing therapeutic approach for doing Christian CBT Seven tools specific to Christian CBT to treat depression Suggested dialogue for therapists to introduce concepts and tools Skill-building activity worksheets for clients Clinical examples of Christian CBT and the seven tools in action Practitioners will learn the helpful (and sometimes not so beneficial) role a person’s Christian faith can play in psychotherapy. They will be equipped to discuss religious issues and use religiously-integrated tools in their work. At the same time, clergy will learn how Christianity can be integrated into an evidence-based secular mental health treatment for depression, which is sure to increase their comfort level for making referrals to mental health practitioners who provide this form of treatment. Cognitive Behavioral Therapy for Christian Clients with Depression is a practical guide for mental health professionals and pastoral counselors who want to learn how to use Christian-specific CBT tools to treat depression in their Christian clients.
An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.
A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat depression. A widely researched protocol for treating major depressive disorder, Cognitive Behavioral Therapy (CBT) helps clients feel better and cope more effectively by teaching them essential skills to become their own therapists. This guide explains the basic cognitive model, the therapeutic stance, and some of the most important cognitive and behavioral interventions for depression, equipping clinicians with all the key information they need to begin treatment. Core strategies covered include how to nurture the therapeutic rapport, focusing on the “here and now”, goal-setting, and behavioral activation techniques such as activity monitoring, the thought record, and behavioral experiments. An invaluable overview of techniques to challenge clients’ negative automatic thoughts and depressive behaviors in order to promote immediate and durable change. Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without. Please note that the ebook version of this title does not include the DVD.