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Daniel Whyte III never intended to write a book to young black women. He believes, according to the Scriptures, that the older women should teach the younger women. However, after Letters to Young Black Men: Advice & Encouragement for a Difficult Journey became a bestselling book, readers requested that Whyte write a book for young black women as well. He prayed about it and was led to do so. Regarding the purpose of this book, Whyte states: This book is more about prevention than it is about healing. There are many other great men and women of God who are doing great work in the healing and restoration department for young black women. I believe that many of the problems that young black women are dealing with today can be prevented from happening in the first place. I also believe that in order for young women to be victorious in this life, they must operate from a position of strength and power. This book will empower them to win against their enemies: the devil, sorry men and even themselves. I hope that they will read it and never live a defeated life again. Daniel Whyte III writes a heartfelt book to his daughters and to other young black women, on the various issues of life that they face today. Whyte actually commenced the writing of this book from his hospital bed during a routine stay for chest pains. Symbolically, if Daniel Whyte III were on his deathbed, the words contained in this book are those that he would say to his six daughters. Written just for the young black woman in your life, whether you are a father, mother, grandparent or Sunday school teacher, Letters to Young Black Women is overflowing with loving, fatherly, "advice and encouragement for a difficult journey."
From microaggressions to the wage gap, The Memo empowers women of color with actionable advice on challenges and offers a clear path to success. Most business books provide a one-size-fits-all approach to career advice that overlooks the unique barriers that women of color face. In The Memo, Minda Harts offers a much-needed career guide tailored specifically for women of color. Drawing on knowledge gained from her past career as a fundraising consultant to top colleges across the country, Harts now brings her powerhouse entrepreneurial experience as CEO of The Memo to the page. With wit and candor, she acknowledges "ugly truths" that keep women of color from having a seat at the table in corporate America. Providing straight talk on how to navigate networking, office politics, and money, while showing how to make real change to the system, The Memo offers support and long-overdue advice on how women of color can succeed in their careers.
In this long-overdue celebration of Black women’s resilience and unheralded strength, the revered, trailblazing White House correspondent reflects on “The Year That Changed Everything”—2020—and African-American women’s unprecedented role in upholding democracy. “I am keenly aware that everyone and everything has a story,” April D. Ryan acknowledges. “Also, I have always marveled at Black women and how we work to move mountains and are never really thanked or recognized.” In Black Women Will Save the World, she melds these two truths, creating an inspiring and heart-tugging portrait of one of the momentous years in America, 2020—when America elected its first Black woman Vice President—and celebrates the tenacity, power, and impact of Black women across America. From the beginning of the nation to today, Black women have transformed their pain into progress and have been at the frontlines of the nation’s political, social, and economic struggles. These “Sheroes” as Ryan calls them, include current political leaders such as Maxine Waters, Valerie Jarrett, and Kamala Harris; LaTosha Brown, and other activists. Combining profiles and in-depth interviews with these influential movers and shakers and many more, Ryan explores the challenges Black women endure, and how the lessons they’ve learned can help us shape our own stories. Ryan also chronicles her personal journey from working-class Baltimore to the elite echelons of journalism and speaks out about the hurdles she faced in becoming one of the most well-connected members of the Washington press corps—while raising two daughters as a single mother in the aftermath of a messy divorce. It is time for everyone to acknowledge Black women’s unrivaled contributions to America. Yet our democracy remains in peril, and their work is far from done. Black Women Will Save the World presents a vital kaleidoscopic look at women of different ages and from diverse backgrounds who devote their lives to making the world a better place—even if that means stepping out of their “place.”
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.
"This book traces the long arc of Black women's relationship with technology from the antebellum south to the social media era demonstrating how digital culture transforms and is transformed by Black feminist thought"--