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At the age of 23 I was sentenced to 7 years in prison for a crime I didn't commit. It was in my prison cell, for the first time in my life, I faced my demons and challenges head on. I was able to completely transform my entire life behind bars. My attitude, my mentality, and my daily routines were all adjusted and allowed me to create new outcomes and results within my life. My personal transformation and the steps I took while incarcerated is what I wish to share with anyone who feels lost or hopeless in their life right now. These life changing steps saved my life and freed me from addiction, negative thinking and living life carelessly. I want you to know that no matter what you go through deep within you is the capacity to persevere and create a life you love and cherish. For me it was life or death! I had to make drastic changes if I were able to live the life I truly wanted. However, it wasn't one big change that took place over night. I spent every day, over 2,000 days , in prison cultivating the person I wanted to be. I created a process that allowed me to go from a drug addict with nothing to a husband & father, life coach, author, motivational speaker and ironman in less than 3 years. If I did this from a prison cell,with nothing, I promise you can take control of your life too! You deserve it and you are far more capable than you realize!I am here to support you 100%
After many years as successful psychologist, Dr. Bernard Starr embarked on a spiritual quest to find true peace of mind. Escape Your Own Prison charts his journey and his discovery that spirituality is essential to deep well-being in a way that psychology alone cannot achieve. Starr's understanding of how to experience true freedom embraces aspects of psychology and spirituality, and is compatible with a spectrum of religious beliefs. Revealing his own transformation from pure psychologist to spiritual practitioner and sharing examples from his practice, he offers practical advice on moving beyond false notions of the self and ego to broader, deeper consciousness.
From the Governor General’s Award winning author of Forms of Devotion, Our Lady of the Lost and Found and By the Book “Never once in my life had I dreamed of being in bed with a convicted killer.” For almost six turbulent years, award-winning writer Diane Schoemperlen was involved with a prison inmate serving a life sentence for second-degree murder. The relationship surprised no one more than her. How do you fall in love with a man with a violent past? How do you date someone who is in prison? This Is Not My Life is the story of the romance between Diane and Shane—how they met and fell in love, how they navigated passes and parole and the obstacles facing a long-term prisoner attempting to return to society, and how, eventually, things fell apart. While no relationship takes place in a vacuum, this is never more true than when that relationship is with a federal inmate. In this candid, often wry, sometimes disturbing memoir, Schoemperlen takes us inside this complex and difficult relationship as she journeys through the prison system with Shane. Not only did this relationship enlarge her capacity for both empathy and compassion, but it also forced her to more deeply examine herself.
The mind is our greatest tool but can turn into our worst enemy. When this happens, it can hold you back from achieving almost anything in your life, including mental freedom. While your mind attempts to prolong your life and keep you safe, it can also sabotage your life goals. This book is a collection of thoughts and observations on life and why our constant mental games keep us stuck. These pages will bring to light those mental games because once you know how the game is played, the rules don't matter. Jason is a Veteran, Former Federal Law Enforcement Officer, Personal Trainer, and Mountain Athlete. After his mother was murdered while he served in Afghanistan, and an injury that caused him to question many things about life, Jason became a student of the mind, and why we are so tormented by it. The path was long but has led him to here.
Driving down the Long Island Expressway in November of 1992, Sol Wachtler was New York’s chief judge and heir apparent to the New York governorship. Suddenly, three van loads of FBI agents swerved in front of him—bringing his car and his legal career to a halt. Wachtler's subsequent arrest, conviction, and incarceration for harassing his longtime lover precipitated a media feeding frenzy, revealing to the world his struggles with romantic attachment, manic depression, and drug abuse. In this, his prison diary, Wachtler reveals the stark reality behind his vertiginous fall from the heights of the legal establishment to the underbelly of the criminal justice system. Sentenced to a medium security prison in Butner, North Carolina, Wachtler is stabbed by an unseen assailant, berated by prison guards, and repeatedly placed in solitary confinement with no explanation. Moreover, as a prisoner he confronts firsthand the inequities of a system his judicial rulings helped to construct and befriends the type of people he once sentenced. With unflinching honesty, Wachtler draws on his unique experience of living life on both sides of the bench to paint a chilling portrait of prison life interwoven with a no‐holds‐barred analysis of the shortcomings of the American legal justice system.
An enraging, necessary look at the private prison system, and a convincing clarion call for prison reform.” —NPR.org New York Times Book Review 10 Best Books of 2018 * One of President Barack Obama’s favorite books of 2018 * Winner of the 2019 J. Anthony Lukas Book Prize * Winner of the Helen Bernstein Book Award for Excellence in Journalism * Winner of the 2019 RFK Book and Journalism Award * A New York Times Notable Book A ground-breaking and brave inside reckoning with the nexus of prison and profit in America: in one Louisiana prison and over the course of our country's history. In 2014, Shane Bauer was hired for $9 an hour to work as an entry-level prison guard at a private prison in Winnfield, Louisiana. An award-winning investigative journalist, he used his real name; there was no meaningful background check. Four months later, his employment came to an abrupt end. But he had seen enough, and in short order he wrote an exposé about his experiences that won a National Magazine Award and became the most-read feature in the history of the magazine Mother Jones. Still, there was much more that he needed to say. In American Prison, Bauer weaves a much deeper reckoning with his experiences together with a thoroughly researched history of for-profit prisons in America from their origins in the decades before the Civil War. For, as he soon realized, we can't understand the cruelty of our current system and its place in the larger story of mass incarceration without understanding where it came from. Private prisons became entrenched in the South as part of a systemic effort to keep the African-American labor force in place in the aftermath of slavery, and the echoes of these shameful origins are with us still. The private prison system is deliberately unaccountable to public scrutiny. Private prisons are not incentivized to tend to the health of their inmates, or to feed them well, or to attract and retain a highly-trained prison staff. Though Bauer befriends some of his colleagues and sympathizes with their plight, the chronic dysfunction of their lives only adds to the prison's sense of chaos. To his horror, Bauer finds himself becoming crueler and more aggressive the longer he works in the prison, and he is far from alone. A blistering indictment of the private prison system, and the powerful forces that drive it, American Prison is a necessary human document about the true face of justice in America.
This timely book expands on Viktor Frankl's seminal Man's Search for Meaning, examining the book's concepts in depth and widening the market for them by introducing an entirely new way to look at work and the workplace. Alex Pattakos, a former colleague of Frankl's, brings the search for meaning at work within the grasp of every reader using simple, straightforward language. The author distills Frankl's ideas into seven core principles: Exercise the freedom to choose your attitude; Realize your will to meaning; Detect the meaning of life's moments; Don't work against yourself; Look at yourself from a distance; Shift your focus of attention; and Extend beyond yourself. By demonstrating how Dr. Frankl's key principles can be applied to all kinds of work situations, Prisoners of Our Thoughts opens up new opportunities for finding personal meaning and living an authentic work life.
"A Moral Reconation Therapy Workbook. Moral Reconation Therapy is a systematic, cognitive-behavioral, step-by-step treatment strategy designed to enhance self-image, promote growth of a positive, productive identity, and facilitate the development of higher stages of moral reasoning. The term moral reconation was chosen for this system because the underlying goal was to change conscious decision-making to higher levels of moral reasoning"--Amazon.
TIME’S #1 FICTION TITLE OF THE YEAR • NEW YORK TIMES NOTABLE BOOK OF 2018 FINALIST for the MAN BOOKER PRIZE and the NATIONAL BOOK CRITICS CIRCLE AWARD LONGLISTED for the ANDREW CARNEGIE MEDAL An instant New York Times bestseller from two-time National Book Award finalist Rachel Kushner, The Mars Room earned tweets from Margaret Atwood—“gritty, empathic, finely rendered, no sugar toppings, and a lot of punches, none of them pulled”—and from Stephen King—“The Mars Room is the real deal, jarring, horrible, compassionate, funny.” It’s 2003 and Romy Hall, named after a German actress, is at the start of two consecutive life sentences at Stanville Women’s Correctional Facility, deep in California’s Central Valley. Outside is the world from which she has been severed: her young son, Jackson, and the San Francisco of her youth. Inside is a new reality: thousands of women hustling for the bare essentials needed to survive; the bluffing and pageantry and casual acts of violence by guards and prisoners alike; and the deadpan absurdities of institutional living, portrayed with great humor and precision. Stunning and unsentimental, The Mars Room is “wholly authentic…profound…luminous” (The Wall Street Journal), “one of those books that enrage you even as they break your heart” (The New York Times Book Review, cover review)—a spectacularly compelling, heart-stopping novel about a life gone off the rails in contemporary America. It is audacious and tragic, propulsive and yet beautifully refined and “affirms Rachel Kushner as one of our best novelists” (Entertainment Weekly).
A Self Help and Self Esteem Guide that actually works Is your mind causing you pain and suffering? Do you feel like it is a constant struggle to work towards your goals? Are there thoughts and patterns holding you back that you just can't seem to identify? Do you avoid going for your dreams because of reasons that you know make no "logical sense"? This book is Designed for anyone who wants to take the quality of their life to the next level... You will get a detailed understanding of how your psyche and beliefs function. You will learn 2 highly effective methods for identifying limiting beliefs and emotions that are currently stopping you. You will learn how to permanently delete and eliminate your current limiting beliefs. You will learn a very powerful method for installing new and empowering beliefs into your psyche. How much would the quality of your life improve if you could learn to let go of everything that is holding you back? The Mind-Made prison is a must-read for anyone interested in the areas of self development and self esteem. By using the author's proven techniques of personal transformation, you can literally learn to design your life in any way you want. This book will save you from going through life without ever truly tapping into your full potential... The Mind-Made prison is one that we are all caught in, either knowingly or unknowingly, and this comprehensive guide explains how you can finally escape the iron grip of this prison. About the Author At just the age of 25, Mateo is a Global Management Engineer and a Best Selling Author. His landmark book, The Mind Made Prison, is a 5 star winner and ranks in the top 10 in the self esteem category. His specialities - as seen on TV and heard on Radio - include personal transformation and self esteem.Mateo doesn't just talk the talk. He walks the walk. Literally. Mateo spent the last 5 years traveling the world in an all-out quest to hone his skills. After ripping knowledge from world masters in self-improvement, Mateo is now formally studying to get his masters degree in Psychology.