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America seems presently fascinated by prison culture and the inner workings of what happens behind clinked doors. With TV shows creating binge-watchers of us all, and celebrities piquing public interest as they end up behind bars, Americans seem to enjoy a good gawk at prison life. Each year, more than 1.3 million visitors still trek out to Alcatraz Island, one of the most famous prisons in the world. And why shouldn’t they be curious about prison? We as a nation currently incarcerate more people per capita than any other country, and our prisons are notoriously rough, violent, and overcrowded. At the same time, we love our food, take pictures of it, post it socially, and discuss our foodie favorites. Rarely do we consider the food experiences of those for whom sustenance is more difficult to obtain, particularly those incarcerated, where choice and access is severely limited. Prison food is often everything to prisoners. It is the only marker of time throughout the day. Food becomes commerce in the microeconomies behind prison walls. It is often the only source of pleasure in a monotonous routine. It creates sites of community when prisoners ban together to create recipes, but also becomes a site of discord when issues surrounding fairness and equity arise in the chow hall. Prison Food in America offers a high-level snapshot of the fare offered behind bars, its general guidelines and regulations, fascinating stories about prisoners and food, and the remarkable and varied ways food plays a role in the fabric of prison culture.
A unique and edgy cookbook, Prison Ramen takes readers behind bars with more than 65 ramen recipes and stories of prison life from the inmate/cooks who devised them, including celebrities like Slash from Guns n’ Roses and the actor Shia LaBeouf. Instant ramen is a ubiquitous food, beloved by anyone looking for a cheap, tasty bite—including prisoners, who buy it at the commissary and use it as the building block for all sorts of meals. Think of this as a unique cookbook of ramen hacks. Here’s Ramen Goulash. Black Bean Ramen. Onion Tortilla Ramen Soup. The Jailhouse Hole Burrito. Orange Porkies—chili ramen plus white rice plus ½ bag of pork skins plus orange-flavored punch. Ramen Nuggets. Slash’s J-Walking Ramen (with scallions, Sriracha hot sauce, and minced pork). Coauthors Gustavo “Goose” Alvarez and Clifton Collins Jr. are childhood friends—one an ex-con, now free and living in Mexico, and the other a highly successful Hollywood character actor who’s enlisted friends and celebrities to contribute their recipes and stories. Forget flowery writing about precious, organic ingredients—these stories are a first-person, firsthand look inside prison life, a scared-straight reality to complement the offbeat recipes.
“Ultimately, these aren't recipes you're likely to try at home ― though they might be just the thing when your refrigerator is bare.” ― NPR Books Simple recipes for a complex world. Here's what you get at the Commissary Kitchen: - Clean Hands Sweet Potato Pie - Spicy Seafood - Don’t Be Salty Chicken Ramen - Barbecue Salmon - Vegetarian Curry And a lot more. In the Fall of 2016, rapper Prodigy released his Commissary Kitchen cookbook as a long-awaited addendum to his critically acclaimed 2011 memoir My Infamous Life: The Autobiography of Mobb Deep’s Prodigy. Originally, Prodigy’s vision for Commissary Kitchen was to highlight the bare bones prison conditions to which inmates are subjected to and forcibly requiring a broad scope of ideas when it comes to the limited nutrition provided from food purchased within the commissary. The conversation was taken to Harvard, MIT, and Yale, with televised appearances on NBC’s The Tonight Show With Jimmy Fallon, TMZ, and a lengthy discussion with legendary radio personality Angie Martinez during the Barnes & Noble book launch, as well as a food truck at the renowned Smorgasburg. In My Infamous Life, Prodigy detailed his mindset and need for self-reflection while imprisoned, but took it a step further with Commissary Kitchen by using recipes to tell the stories of life in prison, as he grappled with staying healthy as a quiet sufferer of the SS Type of Sickle Cell Anemia, by far the most fatal. Prodigy surrendered to the disease in 2017, though much like his music, his impact lives on forever. As the world became entrenched in a global pandemic this book provides a glimpse of ways to survive under meager conditions. Once again Commissary Kitchen proves useful, as what was once a prison and college dormitory favorite can now be applied to most human lives in search of fun and moderately healthy recipes using well-preserved items like canned goods with simple appliances and utensils. From omelets to black bean curry, simple sauces and reductions, there’s plenty to pull from Commissary Kitchen as our current need is to stretch our food supply as far and most affordable as possible ―especially with escalating unemployment rates. Prodigy’s initial intent was to save lives, and here he’s doing it again. Commissary Kitchen is much more than a fun gift book; it’s an essential survival guide for these uncertain times. Rest In Peace, Prodigy.
This groundbreaking volume concentrates on solution-oriented treatment of some of the most difficult pathologies - anorexia, bulimia and vomiting (as a separate category introduced by Nardone et al). The logic and apparent simplicity of the way these complex conditions are treated is truly outstanding. As opposed to a long-drawn psychotherapy, Nardone and his colleagues offer a relatively short period of treatment, consisting of dialogue between the patient and the therapist, and sometimes the patient's family. The patient is also given some "homework" to do in-between the sessions. Rather than looking at the "why" of the situation, this approach looks at "how" the problem manifests itself and what can be done about it. The book starts by outlining the pathologies and the logic behind this type of brief therapy. It then moves on to examine particular case studies and the reader gets immersed in the fascinating dialogue between the therapist and the client.
This copiously illustrated book takes the lid off the real story of prison food. Including the full text of an original prison cookery manual compiled at Parkhurst Prison in 1902, it examines the history of prison catering from the Middle Ages (when prisoners were expected to pay for their own board and lodging whilst inside) through the Newgate of the Victorian age and on to the present day. With sections on prison life, punishments, the food on board transportation vessels and floating prison hulks, and the work of reformers such as John Howard and Elizabeth Fry, who vastly improved the conditions of those who were put behind bars, this evocative and unique book shows the reader exactly what 'doing porridge' entailed.
"A memoir about a life almost lost and a revealing look at the dark side of hip hop's golden era ... a story of struggle, survival, and hope down the mean streets of New York City" --
While struggling to hang on to the remnants of her marriage to Simon, Ellis Spencer Garrett is faced with her son's anger and Simon's latest betrayal. Weakened by repeated traumas in her life, Ellis draws within herself to escape the pain. She is admitted into Silver Leaf Institute of Mental Health where Dr. Patrick Dole has a strong desire to reach her and bring her back. Having reached the pinnacle of his career and a new life almost within his grasp, Simon Garrett must deal with the restraints caused by his catatonic wife and her aunt, Agnes Spencer. Agnes is strong and unrelenting, and she finds ways to keep Simon cornered in her quest to protect her niece. Success, women, and a lack of control find Simon spiraling toward his own doom, and he reaches out to the only woman who ever loved him. Is it too late? Dr. Patrick Dole is raising his daughter, Jamie, alone after the murder of his wife. As the time comes for the condemned man to be executed, Patrick and Jamie struggle with feelings of loss and justice, and each facing a strong need that only one woman can fulfill.
What happens to a successful woman when her world falls apart and she is faced with betrayal, breast cancer, and prison? What happens when her pain Is unimaginable and her choices look bleak. When all this happened to Sue Ellen Allen, she chose to turn her pain into power. The death of Gina, her young roommate, coupled with an atmosphere of darkness and negativity, led her to find her passion and purpose behind the bars. Her experience of cancer, prison, and Gina s death is an inspirational story of courage, wisdom, and choices.
Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!