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Janice shows her readers how to stay in the driver’s seat and not just be along for the ride. This no-nonsense book is divided into three easy-to-read sections that her reader can use at the appropriate stages of her dating life. Section I is “Dating Bootcamp.” Here, Janice reveals that the secret of successful dating is to first know yourself. Before you go on a single date, you’ve got to “clean out your closet,” which means eliminating the old, ineffective dating skills and do emotional housekeeping from past failed relationships. This is important because doing the same thing over again and expecting a different result is not only insanity but exhausting and discouraging. Section II is “The Dating Game.” Now you’re ready to take action: pick up the phone, get in the car, and meet the man—or men—who say they find you attractive. This section is divided into two phases: 1. The Marketing Phase. This should last one to six months. Janice cleverly explains that at the beginning of any new relationship, each person markets themselves to the other. Honest marketing of yourself must not be deceptive; it’s just that you’ll show your potential squeeze the best parts of yourself. She cautions against the warning signs that keep you from visiting Heartbreak Hotel in the town that never sleeps. 2. The Comfort Zone. This lasts four to nine months. At this point in the game, you’ve been dating the same guy and you haven’t seen anything that turns your stomach into a knot. The two of you have probably been having sex and you are beginning to think there is a real possibility that this may be your future husband. You have spent enough time with him that your worries and insecurities have subsided, and you are relatively comfortable that he is actually who he has appeared to be. But there could be storm clouds. Men commonly have sexual anxiety, as in, “Am I going to be stuck having sex with just this one woman for the rest of my life?” He may have an uncontrollable urge to run from your relationship, thus becoming a “dance away lover.” Janice digs deep and explores topics including the four types of intimacy—intellectual, physical, sexual, and emotional—as well as how to implement a healthy boundary system to keep from becoming too enmeshed with your new flame. She also unflinchingly discusses abuse in all its forms, and how to spot the warning signs and take action. Section III is “I Think This Is My ‘Boo.’” Now things are getting serious! At this point in your dating journey, you’re probably visualizing how your life could look being married to the guy you’ve been dating for the last year. Janice guides you through this perilous phase, especially if the man seems noncommittal. She encourages the reader to ask herself some honest questions: “What is it about this relationship that makes me feel so happy? How does this fit into my value system? Do I feel confident with this person? Is he honest and trustworthy? Does this relationship encourage a broad or narrow outlook on life, friendships, values, or interest?” and much more. Personal finance becomes an issue, too. Janice advises that before you get married, you each have full disclosure financially—income, savings, investments, debt, even the past five years of income tax returns. Each person needs to be fully aware of where their partner is financially. Conflict resolution becomes important. When two people spend a lot of time together, it is inevitable that there will be an occasional disagreement or argument. Janice tackles this thorny issue and provides down-to-earth tools and techniques for easing through the rough patches.
A licensed counselor shows how to stop saying you’re not good enough, let go of shame, and grab life by the horns. As you look at a newborn child, you become overwhelmed by his preciousness. Your heart is filled with love. Without doubt, you recognize that the child’s value was established at birth. The child’s value exists simply because he exists. You know with absolute certainty that this child—every child—can never be of lesser value. This child’s value simply is. This child is you. Abundant living is everyone’s birthright. Toxic shame can impede your ability to live abundantly, and The Shame Game offers you the tools to claim your inheritance. Although there have been books that address shame, healing shame, and abundant living, The Shame Game brings the three issues together in a more informative, readable, and concise manner than has ever been done. Janice gently guides you on a journey of self-awareness and healing, empowering you to rediscover your birth-created value. The Shame Game can set you free from the past, teach you to embrace the present, and open the door to an abundant future. Praise for The Shame Game “Janice Gaunt has highlighted the importance of acceptance and self-forgiveness in her first book, The Shame Game. This groundbreaking work will revolutionize how we look at shame and will help readers become the productive, self-accepting, balanced people they are meant to be.” —Jenna Bush Hager, Today correspondent and author of Ana’s Story and Read All About It “In simple, straightforward prose, Janice takes a subject none of us like to talk about and gently pushes us to open up, face the truth, and get our lives moving again—this time in the right direction. It’s a remarkable performance.” —Skip Hollandsworth, executive editor, Texas Monthly “Shame is at the heart of many healthcare issues for women. Understanding how shame-based issues dictate our behaviors and relationships is important for women in order to be mentally and physically well. Learning to accept one’s self is one of the biggest challenges we face. Janice Gaunt lays out a comprehensive program with real solutions to living a fulfilling life.” —Leesa B. Condry, MD, OB-GYN
In his follow-up to his bestselling memoir Tweak: Growing Up On Methamphetamines, Nic Sheff reveals a brutally honest account of a young person's struggles with relapse and rehab. In his bestselling memoir Tweak, Nic Sheff took readers on an emotionally gripping roller-coaster ride through his days as an addict. In this powerful follow-up about his continued efforts to stay clean, Nic writes candidly about eye-opening stays at rehab centers, devastating relapses, and hard-won realizations about what it means to be a young person living with addiction. By candidly revealing his own failures and small personal triumphs, Nic inspires readers to maintain hope and to remember that they are not alone in their battles. A group reading guide is included. Nic Sheff's Tweak, We All Fall Down, and his father's memoir about him (Beautiful Boy) are the basis of the film Beautiful Boy starring Steve Carell and Timothée Chalamet.
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
#1 NEW YORK TIMES BESTSELLER • The critically acclaimed singer-songwriter, producer, and six-time Grammy winner opens up about faith, sexuality, parenthood, and a life shaped by music in “one of the great memoirs of our time” (Glennon Doyle, author of Untamed). NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR AND AUTOSTRADDLE • “The best-written, most engaging rock autobiography since her childhood hero, Elton John, published Me.”—Variety Brandi Carlile was born into a musically gifted, impoverished family on the outskirts of Seattle and grew up in a constant state of change, moving from house to house, trailer to trailer, fourteen times in as many years. Though imperfect in every way, her dysfunctional childhood was as beautiful as it was strange, and as nurturing as it was difficult. At the age of five, Brandi contracted bacterial meningitis, which almost took her life, leaving an indelible mark on her formative years and altering her journey into young adulthood. As an openly gay teenager, Brandi grappled with the tension between her sexuality and her faith when her pastor publicly refused to baptize her on the day of the ceremony. Shockingly, her small town rallied around Brandi in support and set her on a path to salvation where the rest of the misfits and rejects find it: through twisted, joyful, weird, and wonderful music. In Broken Horses, Brandi Carlile takes readers through the events of her life that shaped her very raw art—from her start at a local singing competition where she performed Elton John’s “Honky Cat” in a bedazzled white polyester suit, to her first break opening for Dave Matthews Band, to many sleepless tours over fifteen years and six studio albums, all while raising two children with her wife, Catherine Shepherd. This hard-won success led her to collaborations with personal heroes like Elton John, Dolly Parton, Mavis Staples, Pearl Jam, Tanya Tucker, and Joni Mitchell, as well as her peers in the supergroup The Highwomen, and ultimately to the Grammy stage, where she converted millions of viewers into instant fans. Evocative and piercingly honest, Broken Horses is at once an examination of faith through the eyes of a person rejected by the church’s basic tenets and a meditation on the moments and lyrics that have shaped the life of a creative mind, a brilliant artist, and a genuine empath on a mission to give back.
The definitive story of Amy Winehouse's life and career told through key photographs, memorabilia and recollections by those who knew her best. Curated by Amy's stylist and close friend Naomi Parry.0Amy Winehouse left an indelible mark on both the music industry and pop culture with her soulful voice and bold 60s-inspired aesthetic. Featuring stories and anecdotes from a wide range of characters connected to Amy, specially commissioned photography of memorabilia, styled and dressed themed sets incorporating Amy's clothing, possessions and lyrics, and previously unseen archival images, this volume presents an intimate portrait that celebrates Amy's creative legacy. 0 Interspersed throughout are personal reflections on Amy's life and work, provided by her friends, colleagues and fans. These include Ronnie Spector, Vivienne Westwood, Bryan Adams, Little Simz, Carl Barat, close friend Catriona Gourlay, Douglas Charles-Ridler (owner of the Hawley Arms), tattooist Henry Hate, goddaughter Dionne Broomfield and DJ Bioux. Each one has a personal story to share and together their anecdotes and reflections build into a complex picture of a much admired but troubled star. Vice Culture Editor Emma Garland puts these insights into context with an introduction that highlights the principal events and achievements in Amy's life and work, and the key characters that played a part in it.
A brilliant work from the most influential philosopher since Sartre. In this indispensable work, a brilliant thinker suggests that such vaunted reforms as the abolition of torture and the emergence of the modern penitentiary have merely shifted the focus of punishment from the prisoner's body to his soul.
Comprehensive manual for understanding and carrying out marine mammal rescue activities for stranded seals, manatees, dolphins, whales, or sea otters.
American Military History provides the United States Army-in particular, its young officers, NCOs, and cadets-with a comprehensive but brief account of its past. The Center of Military History first published this work in 1956 as a textbook for senior ROTC courses. Since then it has gone through a number of updates and revisions, but the primary intent has remained the same. Support for military history education has always been a principal mission of the Center, and this new edition of an invaluable history furthers that purpose. The history of an active organization tends to expand rapidly as the organization grows larger and more complex. The period since the Vietnam War, at which point the most recent edition ended, has been a significant one for the Army, a busy period of expanding roles and missions and of fundamental organizational changes. In particular, the explosion of missions and deployments since 11 September 2001 has necessitated the creation of additional, open-ended chapters in the story of the U.S. Army in action. This first volume covers the Army's history from its birth in 1775 to the eve of World War I. By 1917, the United States was already a world power. The Army had sent large expeditionary forces beyond the American hemisphere, and at the beginning of the new century Secretary of War Elihu Root had proposed changes and reforms that within a generation would shape the Army of the future. But world war-global war-was still to come. The second volume of this new edition will take up that story and extend it into the twenty-first century and the early years of the war on terrorism and includes an analysis of the wars in Afghanistan and Iraq up to January 2009.
With informative biographies, essays, and "music maps, " this book is the ultimate guide to the best recordings in rhythm and blues. 20 charts.