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Prescriptive Memories in Grief and Loss: The Art of Dreamscaping introduces a wide range of therapists to a novel, strengths-based and imaginal practice for helping clients at various points on the grief and loss continuum. Grounded in recent empirical research on how the emotional brain encodes new memories, this book describes how to create a resource-rich "prescriptive memory." Chapters by internationally recognized authors explore the theory and application of dreamscaping from a transdisciplinary perspective, including protocols for use with individuals and groups and guidelines for collaboration with other therapists and professionals. Illustrated with full-color dreamscape images co-created by clients and therapists, this is an exciting and innovative guidebook to a new method for cultivating hope and promoting restoration and growth.
The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or "get over it?" This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life. Responses to loss are typically associated with negative emotions, traumatic memories, or separation distress, but we grieve because we care. This book demonstrates how negative emotional responses experienced in grief often follow experiences with positive emotional memories. Dr. Lamia emphasizes an understanding and acceptance of post-loss emotions. Grief Isn't Something to Get Over aims to expand our understanding of bereavement, placing it in alignment with how emotions work. Using numerous case examples and personal vignettes, this book helps readers recognize the ways in which emotions are connected to memories and influence our experiences of loss.
First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.
A one-of-a-kind keepsake, the Gift of a Memory commemorates the loss of a special life. Through a heartfelt poem and beautiful illustrations, the book recounts the emotional journey of loss and offers the reader a wish for comfort and for hope in life again. A fill-in-the-blank format allows recipients to personalize the story. A journal in the back of the book lets family and friends preserve special memories and photos to create a truly precious memento.
A validating new approach to the long-term grieving process that explains why we feel “stuck,” why that’s normal, and how shifting our perception of grief can help us grow—from the New York Times bestselling author of Motherless Daughters “This is perhaps one of the most important books about grief ever written. It finally dispels the myth that we are all supposed to get over the death of a loved one.”—Claire Bidwell Smith, author of Anxiety: The Missing Stage of Grief Aren’t you over it yet? Anyone who has experienced a major loss in their past knows this question. We’ve spent years fielding versions of it, both explicit and implied, from family, colleagues, acquaintances, and friends. We recognize the subtle cues—the slight eyebrow lift, the soft, startled “Oh! That long ago?”—from those who wonder how an event so far in the past can still occupy so much precious mental and emotional real estate. Because of the common but false assumption that grief should be time-limited, too many of us believe we’re grieving “wrong” when sadness suddenly resurges sometimes months or even years after a loss. The AfterGrief explains that the death of a loved one isn’t something most of us get over, get past, put down, or move beyond. Grief is not an emotion to pass through on the way to “feeling better.” Instead, grief is in constant motion; it is tidal, easily and often reactivated by memories and sensory events, and is re-triggered as we experience life transitions, anniversaries, and other losses. Whether we want it to or not, grief gets folded into our developing identities, where it informs our thoughts, hopes, expectations, behaviors, and fears, and we inevitably carry it forward into everything that follows. Drawing on her own encounters with the ripple effects of early loss, as well as on interviews with dozens of researchers, therapists, and regular people who’ve been bereaved, New York Times bestselling author Hope Edelman offers profound advice for reassessing loss and adjusting the stories we tell ourselves about its impact on our identities. With guidance for reframing a story of loss, finding equilibrium within it, and even experiencing renewed growth and purpose in its wake, she demonstrates that though grief is a lifelong process, it doesn’t have to be a lifelong struggle.
A philosophical exploration of aesthetic experience during bereavement. In Aesthetics of Grief and Mourning, philosopher Kathleen Marie Higgins reflects on the ways that aesthetics aids people experiencing loss. Some practices related to bereavement, such as funerals, are scripted, but many others are recursive, improvisational, mundane—telling stories, listening to music, and reflecting on art or literature. Higgins shows how these grounding, aesthetic practices can ease the disorienting effects of loss, shedding new light on the importance of aesthetics for personal and communal flourishing.
Gilbert offers 85 suggestions for crafts, celebrations, writing exercises, and other activities you can do to memorialize a deceased loved one.
A comprehensive and up-to-date handbook that surveys the field of grief therapy. With contributions from leading international scholars and practitioners, it covers: Foundational matters such as clinical presentations in bereavement, the conceptualization of grief therapy and its evidence base; distinctive approaches to grief therapy including existential therapy, art therapy, CBT and narrative, psychodynamic and meaning-based approaches; specific circumstances of death such as violent death and suicide, and particular populations such as bereaved parents and grieving children; professional issues such as training in grief therapy and therapist self-care. The handbook is designed with students and practitioners in mind, with vivid case studies that bring theory and practice to life, key-point summaries at the end of each chapter and recommendations for further reading on each topic.
Non-Death Loss and Grief offers an inclusive perspective on loss and grief, exploring recent research, clinical applications, and current thinking on non-death losses and the unique features of the grieving process that accompany them. The book places an overarching focus on the losses that we encounter in everyday life, and the role of these loss experiences in shaping us as we continue living. A main emphasis is the importance of having words to accurately express these ‘living losses’, such as loss of communication with a loved one due to disease or trauma, which are often not acknowledged for the depth of their impact. Chapters showcase a wide range of contributions from international leaders in the field and explore individual perspectives on loss as well as experiences that are more interpersonal and sociopolitical in nature. Illustrated by case studies and clinical examples throughout, this is a highly relevant text for clinicians looking to enhance their support of those living with ongoing loss and grief.