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With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.
Extensive coverage of the Internet as a source of and distribution means for drug information, and detailed sections on evaluating medical literature from clinical trials Audience includes Pharmacists, Pharmacy students and Pharmacy schools Updated to include using PDAs for medication information Covers the ethical and legal aspects of drug information management Nothing else like it on the market
This leading healthy home guide is indispensable in your quest for a healthy house. Incorporating the principles of Bau-biologie (building biology), Prescriptions for a Healthy House will help you make your home a healthier living environment.This new updated and expanded 4th Edition includes the latest information and product recommendations, plus completely new content with contributions from North America's leading building biologists.
Explores the different areas of the home, including bedrooms, kitchens, basements that may be causing health problems due to allergies and asthma, and describes the problems that can be caused by heating and cooling systems.
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist
“Every aspect of creating a beautiful, sensible, and healthy home is explored and demonstrated with elegance and clarity.” —Martin Hammer, architect, co-director, Builders Without Borders An EcoNest is not just a home—it is a breathtakingly beautiful structure that nurtures health and embraces ecology. This unique approach to construction combines light straw clay, timber framing, earthen floors, natural plasters, and other natural techniques with the principles of Building Biology to create a handcrafted living sanctuary. By bringing together time-honored traditions and modern innovations, owners of EcoNests enjoy living spaces that reflect the best of both worlds. The EcoNest Home is an in-depth exploration of the benefits of choosing this technique over conventional alternatives, combined with a complete practical guide for prospective designers and builders. Authors Paula Baker-Laporte and Robert Laporte draw on their own extensive experience to provide: A detailed explanation of the nature-based science behind EcoNests Fully-illustrated, step-by-step instructions to guide you through construction Dozens of inspiring photos of completed projects The most comprehensive, North American resource on light straw clay construction, written by its leading proponents, The EcoNest Home is a must-read for anyone considering building their own healthy, affordable, environmentally friendly, natural home. “A great new book for the ecological designer, builder and homeowner.” —Sukita Ray Crimmel, coauthor of Earthen Floors “The EcoNest Home is made from well designed, sophisticated techniques rooted in simplicity. This book demonstrates the outstanding results that arise to their steadfast commitment to creating healthy, natural homes.” —Adam Weismann and Katy Bryce, authors of Using Natural Finishes
Since your home's health may determine your own health, this book could be a lifesaver
The original, complete, user-friendly introduction to natural building, now fully revised and updated The popularity of natural building has grown by leaps and bounds, spurred by a grassroots desire for housing that is healthy, affordable, and environmentally responsible. While there are many books available on specific methods such as straw-bale construction, cob, or timber framing, there are few resources which introduce the reader to the entire scope of this burgeoning field. Fully revised and updated, The Art of Natural Building is the complete and user-friendly introduction to natural building for everyone from the do-it-yourselfer to architects and designers. This collection of articles from over fifty leaders in the field is now stunningly illustrated with over two-hundred full-color photographs of natural buildings from around the world. Learn about: The case for building with natural materials, from the perspectives of sustainability, lifestyle, and health What you need to know to plan and design your own beautiful and efficient natural home Explanations of thirty versatile materials and techniques, with resources on where to go for further information on each How these techniques are being used to address housing crises around the world. Clearly written, logically organized, and beautifully illustrated, The Art of Natural Building is the encyclopedia of natural building. Joseph F. Kennedy is a designer, builder, writer, artist, educator, and co-founder of Builders Without Borders. Michael G. Smith is a respected workshop instructor, consultant, and co-author of the best-selling book The Hand-Sculpted House . Catherine Wanek is a co-founder of Builders Without Borders and author/photographer of The Hybrid House and The New Straw Bale Home .
Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Like a lot of folks these days, you’re committed to maintaining a healthy lifestyle. You watch your diet, stay active, meditate, and surround yourself with positive people. So why should your home be any different? Residential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it supports muscle and bone health, encourages clean eating, prevents disease, and promotes safety, fitness, serenity, and joy. Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help—or hinder—your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.
This User’s Guide is intended to support the design, implementation, analysis, interpretation, and quality evaluation of registries created to increase understanding of patient outcomes. For the purposes of this guide, a patient registry is an organized system that uses observational study methods to collect uniform data (clinical and other) to evaluate specified outcomes for a population defined by a particular disease, condition, or exposure, and that serves one or more predetermined scientific, clinical, or policy purposes. A registry database is a file (or files) derived from the registry. Although registries can serve many purposes, this guide focuses on registries created for one or more of the following purposes: to describe the natural history of disease, to determine clinical effectiveness or cost-effectiveness of health care products and services, to measure or monitor safety and harm, and/or to measure quality of care. Registries are classified according to how their populations are defined. For example, product registries include patients who have been exposed to biopharmaceutical products or medical devices. Health services registries consist of patients who have had a common procedure, clinical encounter, or hospitalization. Disease or condition registries are defined by patients having the same diagnosis, such as cystic fibrosis or heart failure. The User’s Guide was created by researchers affiliated with AHRQ’s Effective Health Care Program, particularly those who participated in AHRQ’s DEcIDE (Developing Evidence to Inform Decisions About Effectiveness) program. Chapters were subject to multiple internal and external independent reviews.