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"This book is divided into two parts that I have called "THE WHY" and "THE HOW". Part I shows you WHY you should practise the Dhamma with a view to Nibbana. It is designed to make you understand how rare is the appearance of a Buddha and how very fortunate you are to be born at a time when the teachings of a Buddha are available. It also shows you how difficult and rare it is to be born as a human being. It is designed to encourage you to strive on with diligence and concentrated, continuous effort. Part II concentrates on "HOW" one practises the Dhamma with a view to Nibbana. Once you have realized the urgency of practising the Dhamma, it is important to know how to practise the Dhamma with a view to Nibbana. "THE HOW" begins by introducing you to Nibbana and the characteristics that must be destroyed to attain it, and then goes on to show how one destroys or eradicates each of these characteristics. It is designed to introduce the reader to the practice of the Dhamma with a view to enlightenment."--Author's preface
“A terrific introduction to the Buddha’s teachings.” —Paul Blairon, California Literary Review This indispensable volume is a lucid and faithful account of the Buddha’s teachings. “For years,” says the Journal of the Buddhist Society, “the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to ‘the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.” This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index. “[Rahula’s] succinct, clear overview of Buddhist concepts has never been surpassed. It is the standard.” —Library Journal
This volume brings between two covers the author’s original writings from the BPS’s Wheel and Bodhi Leaves series. These writings offer one of the most mature, comprehensive, and authoritative expressions of Buddhism by a contemporary Western monk. Contents The Way to Freedom from Suffering The Worn-Out Skin The Power of Mindfulness The Roots of Good and Evil The Five Mental Hindrances The Four Nutriments of Life The Threefold Refuge The Four Sublime States Anattā and Nibbāna Seeing Things As They Are Buddhism and the God-Idea Devotion in Buddhism Courageous Faith Why End Suffering? Kamma and Its Fruit Contemplation of Feelings Protection Through Right Mindfulness Glossary A Bibliography of Nyanaponika Thera’s Publications in English
Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation of American teachers, he was thus himself a pivotal figure in the transmission of Buddhism to the West. This is the first book available about Munindra’s life and teaching, and it features: • A brief biography of Munindra • Never-before-published excerpts of his teachings • Stories and remembrances from Western students including Daniel Goleman, Sharon Salzberg, and Jack Kornfield • Rare photographs
In this booklet are the beginning instructions for Mett� or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimalaramsi calls this Tranquil Wisdom Insight Meditation or TWIM for short. This is the practice described in earliest Buddhist teachings that the Buddha gave the monks to attain Nibbana. The way Bhante teaches this meditation practice yields very fast results. The warm, happy feeling of Loving-kindness, and the 6Rs practice system Bhante has discovered based on right-effort, gives you deep and profound states of meditation in only a matter of weeks or even days, when practiced consistently. Did you know Loving-kindness will take you deeper faster than doing Breath Meditation? Did you know that Metta DOES take you to Nibbana? This booklet gives the preliminary instructions for the practice of Metta and how to handle hindrances. This practice can also be brought into your daily life and helps with all your life/work situations and the many relationships you have. Mindfulness is re-defined here and practicing in this way yields the attainment of what Bhante calls the Tranquil Aware Jhanas. They are related to concentration Jhanas but are not the same. Through this practice, you can experience these deep states within days or weeks, not years or decades. Even just doing sitting practice at home. Bhante has students he has never met or taken a retreat who have gone all the way to awakening by using this system at home. Everything is here, and in detail, with many tips and examples, to get the meditator on his way to experiencing awakening in this very life. For more than 40 years Bhante Vimalaramsi researched and practiced many methods without finding any real satisfaction. He went back to the earliest Buddhist teachings, using the Majjhima Nikaya and found what he was seeking. He found the step that had been left out! Find out what that is (hint- to 'tranquilize'). Bhante Vimalaramsi's method of "The 6Rs", is the key to the step he found, which is the "Relax" step. In the suttas, it is called "Tranquilize." Once you learn this practice you can continue by going to Bhante's website and doing online retreats from home or visiting his center one of the retreats around the world he conducts. Bhante Vimalaramsi has been a monk since 1986 and practiced with many of the major Buddhist teachers in Asia. He now teaches all over the world and is the abbot of the Dhamma Sukha Meditation Center near St. Louis, Mo, USA. He is also the US representative to the World Buddhist Summit.
In the aftermath of the terrorist attacks of September 11, this thought-provoking essay explores the Buddha's teaching to find one prescription: not war, not pacifism but nonviolence.
Offering a feminist analysis of foundational Buddhist texts, along with a Buddhist approach to social issues in a globalized world, Hsiao-Lan Hu revitalizes Buddhist social ethics for contemporary times. Hu's feminist exegesis references the Nikāya-s from the "Discourse Basket" of the Pāli Canon. These texts, among the earliest in the Buddhist canon, are considered to contain the sayings of the Buddha and his disciples and are recognized by all Buddhist schools. At the heart of the ethics that emerges is the Buddhist notion of interdependent co-arising, which addresses the sexism, classism, and frequent overemphasis on individual liberation, as opposed to communal well-being, for which Buddhism has been criticized. Hu notes the Buddha's challenge to social hierarchies during his life and compares the notion of "non-Self" to the poststructuralist feminist rejection of the autonomous subject, maintaining that neither dissolves moral responsibility or agency. Notions of kamma, nibbāna, and dukkha (suffering) are discussed within the communal context offered by insights from interdependent co-arising and the Noble Eightfold Path. This work uniquely bridges the worlds of Buddhism, feminism, social ethics, and activism and will be of interest to scholars, students, and readers in all of these areas.
What is Nibbana? Is Awakening possible? This new book says definitely yes! But only if you follow the method laid out by the Buddha in his earliest teachings. Nibbana can and does occur. In this book, you will be shown the step by step progression through the eight aware jhanas (levels of understanding) to the final cessation and the appearing of the unconditioned, and the joy that arises afterward.