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Learn to love yourself, one day at a time Find new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are. This self-esteem workbook includes: 365 days of love--Take a few minutes out of every day to reinforce your self-love with a new exercise, challenge, or perspective. Proven methods--Build your self-esteem through positive psychology, mindfulness, cognitive behavioral therapy, meditation, and more. Inspiring words--Discover uplifting quotes and feel-good affirmations that will help see you through your most challenging days. Learn to love yourself more with this top choice in self-improvement books.
This Daily Reflection Journal is a perfect way to get to a grateful state of mindfulness and have a better, positive attitude in the end. When you write your reflections for the day, you will be more mindful of things that happen and be more aware of what needs to change and help you make those changes. Each page contains prompts including: Date, Month, Year Today I Feel - blank lined to record your thoughts & how you feel. My Motivational Quotes For The Day Important To Do - practice, parties, shopping or anything else important. My Daily Reflection - a time to reflect on your day. Blank Space - for anything you'd like, like your favorite prayer or Bible verse, your thankfulness, any self care, questions or just things you want to remember. Makes a great gift for adults and kids alike. Will make an awesome diary/notebook to look back on and remember moment by moment. Good for journaling and reflect for 124 days. Size is 6x9 inch, 121 pages, soft matte finish cover, white paper, paperback. Grab one today!
Discover spiritual guidance for every day of the year with Daily Enlightenments. In only five minutes of reading each morning, this easy-to-understand and practical tool presents a spiritual truth to keep you grounded throughout the day. These daily contemplations cover a variety of topics designed to encourage self-reflection and mindfulness, including expressions of gratitude for life, how to form good habits, challenging questions about your actions, and more. Each entry concludes with a “take away” summary affirmation about how to effectively apply the spiritual concept to your life. With inspirational images to accompany the entries—including a bonus day for the leap year—this daily reader will bring higher consciousness and serenity to the way you live all year.
The Linns' simplification of the Ignatian examination of conscience is a way to find daily direction, experience emotional and spiritual growth and grow closer to both God and one's inner self.
The powerful story found in The Shack written by Wm. Paul Young stole the hearts of millions and rocketed to fame by word-of-mouth, making it a phenomenon in publishing history. Now, THE SHACK: REFLECTIONS FOR EVERY DAY OF THE YEAR provides an opportunity for you to go back to the shack with Papa, Sarayu, and Jesus. This 365 day devotional selects meaningful quotes from THE SHACK and adds prayers writer by W. Paul Young to inspire, encourage, and uplift you every day of the year.