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Changing your values will help you change various facets of yourself, such as your thoughts and actions. This book will teach you how to change your values in order to attain peace and prosperity. Eliminate the values that restrict your personality, find success and security in yourself, and you will transcend all the evils that come your way; never limit yourself.
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.
Compiling the wisdom of nine books—including international bestseller The Power of Positive Thinking—this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale. Norman Vincent Peale’s philosophy of positive thinking has had an unprecedented influence on millions of people throughout the world. Now, the wisdom of nine books—including The Power of Positive Thinking—can be found within these pages. Timeless in their message, invaluable in the course of daily life, Dr. Peale’s classic books provide inspiration when you most need it and lead the way to a fuller, happier, more satisfying life. With a new introduction by Dr. Peale, Positive Thinking Every Day will help make your every day the best it can possibly be.
People are searching for happiness, but what is that? Is it success? Achievement? Hitting your goals? Is it a feeling?In over thirty years of coaching, David Goldman has found that what his clients thought they wanted most wasn't always the thing that truly made them happy. Along the way, each one found something they wanted that was even more valuable. They found the key that unlocks the vault which contains their ultimate desire. Through the stories and tips in this book you too can find a key that helps to unlock your vault of happiness.
Happiness For Beginners: The power of positive thinking is a practical guide for those who want to stop being unhappy and gain self-confidence. Are you depressed? Do you struggle relentlessly with procrastination? Are you overwhelmed by tons of negative information coming from all directions? Do you feel like you live in a constant state of tension? Do you hate mornings? Do you waste your Sunday night dreading Monday morning? Do you lack the courage to simply embrace who you are and live as your authentic self? Would your friends describe you as a pessimist? Are you dissatisfied with your job? Do you think that you are simply an unlucky person? If so, don't panic. You are not alone. Thousands of people around the world struggle every day with the exact same feelings that you are experiencing. However, the vast majority will never take action to change their outlook and their lives for the better. They will continue their lives in the same pattern of negativity and despair, afraid and unwilling to change. The lessons held in this book can help you break free of this cycle and regain control of your life. The question is: do you want to be happy? Do you want to change the way you feel and live a positive life? Do you want to find your path to happiness? Have you heard about the power of gratitude? Have you ever stopped to think about all the things you already have that you could be grateful for? Even in our darkest days, weeks and months, there are thousands of tiny things all around us to be grateful for. There are memories of happier days filed away in our minds, waiting to be accessed again, and available to sustain us through hard times. But these positive thoughts and memories can only exist in an open and grateful mind. Do you believe in the Law of Attraction? Do you know how to handle your pessimistic thoughts? Do you know how to change the course of your day or your life by simply adjusting your outlook? It is more difficult than it sounds, but whether you like it or not, your path to happiness starts within. There are no shortcuts on the road to lasting positivity and happiness. Changing your attitude and detoxing your mind of negative thoughts will give you a significant advantage. Author Ani Right shares the life-changing, practical techniques she personally used in her own life to transform herself into a happier, healthier, more optimistic person. She tells the stories of other people she has met, and their achievements and strategies to change their attitudes. She has witnessed many people completely change their lives simply by changing their minds. As an advocate and example of the power of positive thinking, which can fundamentally change your life, Right's book will teach you: * how to develop habits of positivity * how to eliminate and deal with negativity * how to turn criticism into a stepping stone for success * to understand why people tend to criticize others * how to harness the power of gratitude * how to use a power of a Law of Attraction * how to learn self-confidence * how to embrace winds of change * and much more! Do you want to be happy? Just be. This book will teach you to deal with the common issues that cause anger, frustration and despair. It will help you harness the power within yourself to regain control over your own life. Right's book is aimed at complete beginners who are taking their first steps on the path to a positive and happy life. With these proven strategies in your toolkit, happiness and success are within your grasp.
GETTING RICH IS NOT JUST ABOUT LUCK; HAPPINESS IS NOT JUST A TRAIT WE ARE BORN WITH. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like? Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval's wisdom and experience from the last ten years, shared as a curation of his most insightful interviews and poignant reflections. This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.
INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time “Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium Happiness is not the belief that we don’t need to change; it is the realization that we can. Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.
How do you solve the problem of human happiness? It’s a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna – but how do we sort the good ideas from the terrible ones? Over the past few years, Oliver Burkeman has travelled to some of the strangest outposts of the ‘happiness industry’ in an attempt to find out. In Help!, the first collection of his popular Guardian columns, Burkeman presents his findings. It’s a witty and thought-provoking exploration that punctures many of self-help’s most common myths, while also offering clear-headed, practical and of ten counter-intuitive advice on a range of topics from stress, procrastination and insomnia to wealth, laughter, time management and creativity. It doesn’t claim to have solved the problem of human happiness. But it might just bring us one step closer.