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Eileen Peerless Power Skating Method offers proven techniques from a power skating expert that will help hockey skaters of all ages, abilities, and levels to improve power, speed, and overall performance on the ice. Relying on her nearly three decades of experience teaching hundreds of hockey players, Eileen Peerless shares practical skills that can be used in real game situations. Peerless divides her guidebook into three sectionsbalance, stride, and agility. She provides a solid foundation of step-by-step methods, team and individual drills, and clear illustrations that will help any hockey player develop into an excellent skater. Skaters will learn how to: improve balance by developing better edge control and skate placement; implement a strong, powerful stride that uses the body for strength; master agility and increase speed by turning and stopping properly. Knowing where the body belongs in every skating maneuver is critical to improving skating technique, speed, and balance. Eileen Peerless Power Skating Method provides the kind of methods that, with practice and dedication, will lead both beginning and advanced hockey athletes to achieve unlimited success on the ice.
Covers the basic skating techniques, drills, equipment, warm-ups, body positions and maneuvers that are necessary for power skating and effective ice hockey play.
Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.
Inspire kids of all ages to never give up and always dream big with Dream Big Little Pig, the New York Times bestselling ice skating picture book from Olympic gold medalist Kristi Yamaguchi! Poppy is a pig with big dreams. She wants to be a star! But she soon discovers that's not as easy as it sounds. It's only when Poppy feels the magic of gliding and sliding, swirling and twirling on ice that she truly believes in herself: Poppy, star of the rink! Dream Big Little Pig is the perfect book to inspire little girls with big dreams. It makes a wonderful ice skating gift for girls!
An introduction to ice hockey, describing the history of the sport, equipment required, and the skills and practice necessary.
"Darryl knows my game now. He knows what's going to work and what's not going to work. It's about fine-tuning it and always trying to improve.... It's an ongoing conversation about how to get better and how to pick up a little thing here or there to give yourself an advantage." —Patrick Kane, from his foreword An unmissable look at how even hockey's best find ways to get even better. Darryl Belfry is regarded as hockey's premier development coach, with clients including Sidney Crosby, Patrick Kane, John Tavares, and Auston Matthews. But his highly sought-after training methods aren't only for elite NHL stars; they have helped players of all levels uncover new pathways to performance excellence. Packed with fascinating stories and valuable insight, Belfry Hockey: Strategies to Teach the World's Best Athletes details this powerful curriculum, developed over years of persistent research. It's a system that emphasizes discovering authentic identity, pinpointing translatable skill, building a personal performance matrix, and more. Not only will players learn hundreds of techniques to improve their game, but teachers—inside and outside of hockey coaching—will gain an arsenal of groundbreaking strategies to connect with their students.
The Power Of The Skate uses the analogy of roller skating to help you become successful and make all your dreams come true. Whether its career, relations, school,etc. traumatic experiences from any point in your life can hold you back from achieving your goals. These S.K.A.T.E principles are so simple and clear by following them will help you achieve everything you really want in life!