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Elevate your postnatal hair game with "Postnatal Hair Styling Tips for Busy Moms." : Effortless Postnatal Hair Styling Discover the secrets to managing your hair beautifully while juggling the demands of motherhood. Chapter 1: Low-Maintenance Hairstyles Choose from a range of stylish yet low-maintenance hairstyles that fit seamlessly into your busy mom life. Chapter 2: Time-Saving Hair Products Unlock the power of time-saving hair products that help you achieve salon-worthy results with minimal effort. Chapter 3: Dry Shampoo Magic Master the art of dry shampoo for instant hair refreshment and volume on the go. Chapter 4: Multitasking Hair Tools Discover versatile hair tools that streamline your styling routine and save you precious time. Chapter 5: Effortless Updos Learn easy-to-follow tutorials for creating chic updos that turn heads without taking up your entire morning. Chapter 6: Quick Hairstyling Tips Get practical tips and tricks for speedy hair transformations that boost your confidence. Chapter 7: Embrace Your Natural Texture Embrace your hair's natural beauty with tips on enhancing and styling your unique texture. Chapter 8: Quick Fixes for Bad Hair Days Find solutions for those inevitable bad hair days, so you can face them with confidence. Chapter 9: Self-Care for Healthy Hair Discover self-care practices that promote healthy hair from the inside out, enhancing your overall well-being. Chapter 10: Time Management Tips Efficiently manage your time so that you can effortlessly fit hair care and styling into your daily routine. Frequently Asked Questions: Your Hair Concerns Addressed Gain valuable insights into common hair-related questions and concerns, providing solutions tailored to your needs. "Postnatal Hair Styling Tips for Busy Moms" empowers you to conquer your hair styling challenges and feel fabulous every day. Whether you're chasing after little ones or rushing to a meeting, this guide helps you look and feel your best without the fuss. Dive into the world of effortless postnatal haircare and styling and embrace your unique beauty with confidence. Get your copy now and enjoy great hair days, even on the busiest of mornings!Table of Contents Introduction Postnatal Hair Styling Tips for Busy Moms CHOOSE LOW-MAINTENANCE HAIRSTYLES INVEST IN TIME-SAVING HAIR PRODUCTS DRY SHAMPOO MULTITASKING HAIR TOOLS EFFORTLESS UPDOS QUICK HAIRSTYLING TIPS EMBRACE YOUR NATURAL TEXTURE QUICK FIXES FOR BAD HAIR DAYS SELF -CARE FOR HEALTHY HAIR TIME MANAGEMENT TIPS FREQUENTLY ASKED QUESTIONS Have Questions / Comments? Get Another Book Free
Table of Contents Introduction Postnatal Beauty Tips for a Fresh and Glowing Look SKIN CARE ROUTINE HEALTHY DIET HYDRATION INCLUDE NUTRIENT -RICH FOODS EXERCISE AND FITNESS POSTNATAL YOGA CARDIOVASCULAR EXERCISES REST AND SLEEP ESTABLISHING A SLEEP ROUTINE RELAXATION TECHNIQUES SKINCARE PRODUCTS NATURAL AND ORGANIC OPTIONS SPECIFIC CONCERNS MAKEUP TIPS QUICK AND EASY MAKEUP ROUTINE CHOOSING THE RIGHT PRODUCTS HAIR CARE SCALP CARE HAIRSTYLING TIPS SELF-CARE AND MENTAL WELL-BEING ME TIME SUPPORT SYSTEM
"Postnatal Haircare: Taming Post-Pregnancy Tresses" is your go-to resource for managing and maintaining your hair's health and vibrancy after pregnancy. This book offers valuable insights, tips, and techniques to help you navigate the unique challenges your hair may face during the postnatal period. Understanding Postnatal Hair Changes Learn about the common hair changes that occur after pregnancy, including hair loss, texture alterations, and scalp conditions. Understand the underlying causes and mechanisms behind these changes to address them effectively. Haircare Essentials Discover essential haircare practices and routines tailored to post-pregnancy needs. From gentle cleansing to proper hydration and nourishment, this book provides a comprehensive guide to maintaining your hair's health. Managing Postnatal Hair Loss Explore strategies for coping with postnatal hair loss, including dietary recommendations, scalp massages, and suitable haircare products. Learn how to minimize the impact of hair loss and support regrowth. Styling Tips and Tricks Find styling tips and techniques to manage changes in hair texture and volume. Whether you're dealing with frizz, flatness, or unruliness, this book offers solutions to help you achieve your desired look. Scalp Health Understand the importance of a healthy scalp for optimal hair growth. Explore scalp care routines, remedies for common scalp issues, and the role of nutrition in maintaining scalp health. Product Selection Navigate the world of haircare products with confidence. Learn how to choose shampoos, conditioners, and treatments that align with your post-pregnancy haircare goals and concerns. DIY Hair Treatments Discover natural and DIY hair treatments that can promote hair growth, enhance shine, and address specific postnatal hair issues. These homemade remedies are safe and easy to incorporate into your routine. Expert Insights and Advice Benefit from expert insights and advice on postnatal haircare. Hear from professionals in the beauty and wellness industry who share their tips and recommendations. "Postnatal Haircare: Taming Post-Pregnancy Tresses" empowers you to embrace your post-pregnancy hair with confidence and care. Whether you're dealing with hair loss, texture changes, or simply want to maintain healthy and beautiful tresses, this book provides the knowledge and guidance you need to nurture and pamper your postnatal locks. Get ready to love and celebrate your hair during this transformative phase of motherhood.Table of Contents Introduction Postnatal Haircare: Taming Post -Pregnancy Tresses UNDERSTANDING POSTNATAL HAIR CHANGES CHOOSING THE RIGHT HAIRCARE PRODUCTS SHAMPOOS FOR POSTNATAL HAIR CONDITIONERS AND MASKS FOR NOURISHMENT TAMING FRIZZY HAIR DEALING WITH HAIR LOSS STYLING TIPS FOR BUSY MOMS MANAGING POSTNATAL HAIRCARE ROUTINE WASHING FREQUENCY BRUSHING AND DETANGLING HEAT STYLING PRECAUTIONS PROTECTIVE HAIRSTYLES NUTRITION AND SUPPLEMENTS FOR HAIR HEALTH ESSENTIAL NUTRIENTS FOR HAIR GROWTH SUPPLEMENTS FOR HAIR HEALTH SEEKING PROFESSIONAL HELP CHOOSING A HAIR PROFESSIONAL TREATMENTS AND PROCEDURES FREQUENTLY ASKED QUESTIONS Have Questions / Comments? Get Another Book Free
What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!
Packed with honest, funny, and comforting advice—“a book you MUST read if you are returning to work after the birth of a child…. I loved it and you will too.” —New York Times bestselling author Lois P. Frankel, Ph.D. The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. A funny, tells-it-like-it-is guide for new mothers coping with the demands of returning to the real world after giving birth, The Fifth Trimester contains advice from 800 moms, including: •The boss-approved way to ask for flextime (and more money!) •How to know if it’s more than “just the baby blues” •How to pump breastmilk on an airplane (or, if you must, in a bathroom) •What military science knows about working through sleep deprivation •Your new sixty-second get-out-of-the-house beauty routine •How to turn your commute into a mini–therapy session •Your daycare tour or nanny interview, totally decoded
Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.
“You can’t have depths without surfaces,” says Linda Grant in her lively and provocative new book, The thoughtful Dresser, a thinking woman’s guide to what we wear. For centuries, an interest in clothes has been dismissed as the trivial pursuit of vain, empty-headed women. Yet, clothes matter, whether you are interested in fashion or not, because how we choose to dress defines who we are. How we look and what we wear tells a story. Some stories are simple, like the teenager trying to fit in, or the woman turning fifty renouncing invisibility. Some are profound, like that of the immigrant who arrives in a new country and works to blend in by changing the way she dresses, or of the woman whose hat saved her life in Nazi Germany. The Thoughtful Dresser celebrates the pleasure of adornment and is an elegant meditation on our relationship with what we wear and the significance of clothes as the most intimate but also public expressions of our identity.
What British parent hasn't noticed, on visiting France, how well-behaved French children are compared to our own? Pamela Druckerman, who lives in Paris with three young children, has had years of observing her French friends and neighbours, and with wit and style, is ideally placed to teach us the basics of French parenting."
In 2003, as the newly named editor in chief of Us Weekly magazine, Janice Min was busy documenting a seismic cultural shift: the making of the "Hollywood Mom." Think Angelina Jolie, Victoria Beckham, Halle Berry, and Beyoncé—stars who proudly displayed their pregnancies, shed the baby weight overnight, and helped turn the once-frumpy bump industry into seriously big business. In the blink of an eye, it seemed, "skinny jeans" had replaced "mom jeans." Bugaboos had become status symbols. Motherhood itself had become an exciting style statement. And then—just eight weeks after her big promotion—Janice discovered that she was pregnant, too. "I started ogling, with morbid fascination, the photographs that flooded my office—red-carpet and paparazzi shots of celebrities in bikinis and bandage dresses mere weeks after giving birth," she writes. "I'd stare at my own ever-expanding body. Then I'd stare at Heidi Klum (who gave birth one month before my due date and managed to bounce back before I'd even hit the delivery room). How did these women do it? I wondered." How to Look Hot in a Minivan was born. With her trademark self-deprecating style and tongue-in-cheek humor, Janice set out to debunk some of Hollywood's biggest mommy myths. Then she brought together the industry's biggest experts in fitness, fashion, beauty, and all-things-baby to divulge the secrets behind the stars' seemingly effortless postpartum style. Serving up practical, honest, and often surprising advice for new moms everywhere, Janice and her arsenal of experts reveal: • The 10 Wardrobe Essentials every chic mom should own • How to style red carpet-worthy hair, even on school days • The secrets to hiding a postnatal stomach pooch • The truth behind the C-tuck (Do celebrity moms sometimes slim down courtesy of a combination cesarean section-tummy tuck?) • Hollywood's Biggest Losers (What did it really take for stars like Kate Hudson, Milla Jovovich, and Poppy Montgomery to lose the baby weight?) In How to Look Hot in a Minivan, Min dispels the idea that looking great post-pregnancy is only for the rich, the pampered, and the lucky. With Min's guilt-free, stay-sane strategies, moms everywhere can look and feel like stars—whether their baby is six months or sixteen years.
Give your kids the decluttering guide that will encourage their independence and create a more peaceful home for your family. Allie Casazza has created a resource for you to show kids how to create and design their own space, offering practical ideas on organization and productivity, kid-friendly inspiration for mindfulness, and interactive pages for creativity. Allie has encouraged women to simplify and unburden their lives as the host of The Purpose Show podcast and through her first book Declutter Like a Mother. Now she's helping you equip your kids and tweens to discover the same joy of decluttering as they design and create a space that supports their interests and goals, make more room in their lives for playtime and creativity, increase productivity and find renewed focus for schoolwork, learn valuable life skills, and cut down on cleaning time, reduce stress, and feel more peaceful. Your kids will start to understand that the less they own, the more time they have for what's important. Written in Allie's fun, motivational voice, Be the Boss of Your Stuff is ideal for boys and girls ages 8 to 12, includes photography and interactive activities with space to write, draw, imagine, and plan, shares step-by-step instructions for decluttering, offers added practical, personalized instruction from Allie's children, Bella and Leeland, and is a great gift for coming-of-age celebrations, the first day of spring, New Year's, Easter, birthdays, back-to-school, or school milestones. As your kids become more proactive in taking care of their stuff, you'll find your whole family has more time and space for creativity and fun. After all, less clutter, less stress, and less chaos in your kids' lives means more peace, more independence, and more opportunity to grow into who they're meant to be. Read Allie's first book, Declutter Like a Mother, to further equip yourself in decluttering while you empower your kids to embrace their space.