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A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life. If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances. You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around. But here's the good news: it doesn't have to be this way. In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you. Over the course of 9 weeks, you'll learn how to make subtle changes to your lifestyle and deep changes to your psychology. You'll look at what you eat, when you eat it, and why you eat it. You'll begin to move your body into a primarily fat-burning metabolism and away from your current sugar-burning metabolism, learn more about seasonal eating, and reap the benefits of cyclical eating patterns. By the end of this program, you will have a clear understanding of the way the seasons work in concert with your body, and how you can turn around your type 2 diabetes and maintain a healthy lifestyle.
Follow a trusted step-by-step plan that will support you with 'lifestyle' diseases, such as type 2 diabetes, obesity, hypertension, and even many autoimmune diseases. The process is simple and straightforward, and it will guide you through some manageable lifestyle changes that will give your body the opportunity to heal. The truth is that the pain, discomfort and economic hardship caused by type 2 diabetes is fuelled by profit-seeking food manufacturers and their lobbyists. While it is easy to place blame on the food industry, it is also important to understand our own roles and responsibilities in creating these circumstances. Over the course of 9 weeks, you'll learn how to make subtle changes to your lifestyle and incredibly deep changes to your psychology. You'll look at what you eat, when you eat it and why you eat it. You'll begin to move your body into a primarily fat-burning metabolism and away from your current sugar-burning metabolism, and learn more about seasonal eating and the benefits of cyclical eating patterns. By the end of this programme, you will have a clear understanding of the way the seasons work in concert with your body and how you can use the seasons not only to turn around your type 2 diabetes but to maintain a healthy lifestyle while enjoying your food.
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.
"Ali Zakaria provides advice that is both simple and wise, both rigorous and practical. Read the book, apply its lessons, and enjoy higher levels of fulfillment and happiness." Tal Ben-Shahar The best-selling author of Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment and lecturer on positive psychology at Harvard University. "This book is not some lightweight personal development book about happiness; it is a down-to-earth and practical guide to happiness that includes specific tactics and strategies to help you improve your overall." Eric Edmeades A serial entrepreneur, international business speaker, and author "Great, authentic book that's full of practical ideas. The fact that the author tests all ideas means that you, too, can do it to enjoy a happier life." Mohamed Tohami Chief Dreamer and Founder, the Passion Point If you are fed up with all the books that talk about happiness but don't work keep reading. I was in the same place, I was a judge, having a decent income, a prestigious job, and a promising future but I was sad. I read a lot of books and attended hundreds of workshops and seminars online and offline and nothing was really fulfilling. I decided to figure it out by myself. "If there's a book that you want to read, but it hasn't been written yet, then you must write it." ― Toni Morrison This book you will discover: -The one thing that you can do right now that can make you happier -The mindset every happy person have-The journaling technique that leads to a happier day -The one beverage that leads to a happier life-What are the hormones of happiness and how to scientifically release them -The formula of having a relationship that helps you be happier -What did the people who completed the 100 happy days challenge said their experience? Even if you did not read any other self-help book in your life this book will still work if you have read a lot of books that didn't work, this book still works for you. Scroll up and add to cart
This concise handbook provides up-to-date clinical guidance on effective selection, prescription, and usage of antiepileptic drugs for patients with epilepsy in various medical conditions. This text discusses choosing drugs when faced with various medical comorbidities; how to correctly prescribe, titrate, and taper drugs; how to monitor drug efficacy and side effects; how to diagnose and manage toxicity; and how antiepileptic drugs interact with other medications. This text fills an unmet need as a practical, patient-oriented reference and leads to improved patient care. This is the perfect guide for physicians looking to ensure safe practices in antiepileptic drug therapy.
Presents comprehensive coverage of the many microvascular complications of diabetes Diabetes remains one of the main causes, in the western world, of legal blindness, end stage renal disease, and amputation, despite the implementation of tight glycemic control and the great progress in the management and care of our patients. This book provides a useful and handy tool to professionals and students in the field of diabetes and its microvascular complications by integrating information from clinical settings as well as from the frontlines of diabetic research. It provides readers with up-to-date diagnostic criteria, classifications, and therapeutic approaches. and recent discoveries on mechanisms of disease, experimental therapeutic agents, and biomarkers of disease. Written by top experts in the field, Microvascular Disease in Diabetes offers in-depth chapters covering pathophysiology; the genetics of diabetic microvascular disease; and the epigenetics of diabetic microvascular disease. It then provides sections featuring both clinical and research information on diabetic retinopathy, diabetic nephropathy, diabetic neuropathy, and diabetic foot. It also looks at coronary microvascular dysfunction and cerebral microvascular disease. Integrates new and accessible material on diabetic microvascular comorbidities Covers all relevant microvascular systems Provides a much-needed resource synthesizing research and clinical applications to treating microvascular complications of diabetes Presents current diagnostic criteria, classifications, and therapeutic approaches, as well as recent discoveries on the mechanisms of disease, experimental therapeutic agents, and biomarkers of disease Assembled in an easily consultable manner, Microvascular Disease in Diabetes is an excellent text for investigators, clinicians, and students looking to improve their understanding of diabetic complications.