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The life of a poet with a mental illness.
Hello to you all and thanks for purchasing my work. These poems were written through my depression and mental illness That I'd been battling in different stages of my life. Most of these poems tell a story of certain situations I’ve been through in my past as a kid, an adult and also right now in the present. So I write to ease my mind, to "write it off" is to "fight it off." That means each poem I've written has helped me defeat my demons. I want to use my experiences in life to help bring awareness of Mental Health. Its okay to ask for help, you're not crazy, you're not broken, you just need a little extra love and patience. Anybody who is reading this right now please help me fix the world by being aware of people who are suffering from depression. Sometimes a simple shoulder to lean on or an ear to listen can help save so many lives. Thank you and may God bless you all. PS. I'm just a regular country lady who sips wine in all seasons. From the West side of Texas in one of the biggest cities we call Dallas. Putting myself out there face first to share my word play & skills with the world. Now vibe with me and enjoy some poetry. Shoutout to #frizzyproductions #ppbyfp
In this collection of poetry, individuals living with mental illness convey in an intimate, evocative and vivid style their longing for acceptance, meaning and recovery. The therapeutic benefits for the mentally ill writing poetically is a journey of self-discovery and the writing process organizes and clarifies their situation in life. For the mentally ill, writing poetically by using imagery and metaphor is a safe passage to reclaim who one was before the illness emerged. The metaphor relies on an analogy or symbol to create new meaning by expanding the imaginative mind that ultimately pushes one into a new reality that generates insight. The metaphor is fascinating because of its power to silently express a complete picture in an instant. Individuals living with symptoms of Schizophrenia and Bipolar Disorder are a vessel of truth and writing poetically about suffering transforms that truth in a way that makes it meaningful and amenable to healing. What is dormant, and undoubtedly shameful to disclose is awakened, and although it describes the limitations the illness imposes in their lives, it energizes one to act in some way to heal the pain, overcome and defeat ongoing devaluation, loneliness, stigmatization and alienation. In the end, it is hope that gives life meaning and sustains faith for the good life. Without hope, one lives in despair and futility. Meaning gives one the strength to overcome. The evocative nature of poetry transforms silence, alienation and insignificance to sound. The mentally ill live in their safe, beautiful, intimate and private world. The written word-- the poem, allows one to share this experience in a public forum for others to identify with and ultimately connect them to the larger world to reduce alienation and increase integration. At some level, the healthy mind will invariably understand the depth of suffering and through empathy, the ability to take the role of the other, appreciate and render compassion to the mentally ill.
A Rare, Restorative Take on Mental Health For Challenging Times Poetry has way of connecting directly to the heart, and that's especially true with this poetry book about mental health and mental illness. It's too simplistic to label this as depression poetry or anxiety poetry--this is poetry about what it means to be a human being struggling and coping with everyday mental health issues. This is self love poetry. This is poetry for people who don't like poetry or have never even read it before. Here's an example of the poetry you'll find: You Can't Write Poetry About Depression You can’t write poetry about depression You have to feel it It has to seep out of your bones It has to leak out of your eyes The poetry is in the becoming the shifting feeling the falling breath the terror of monotony the naked desperation the losing of hope and the long wondering if it will ever return You can’t write poetry about depression You have to experience it You have to know it like a brother And you have to hate it so much that you use it you terrorize it for what it d`id to you Until you see the sudden strength hidden within the darkness Until you become the darkness and in so doing you realize you’ve always had the light Before he became a social worker, a writer/poet, and a mental health advocate tweeting for 31,000 followers, and before he started writing the popular weekly email newsletter, The Mental Health Update, Jordan Brown was terrified and lost. Forced to respond to a parent's mental health crisis right after graduating from college, Jordan made decisions he never thought he would have to make. This experience of feeling completely unprepared to deal with mental health issues led him, after giving back to others in the Peace Corps in Guatemala and in AmeriCorps in Montana, to seek out and take the 12-week Family-to-Family course with the National Alliance on Mental Illness (NAMI). A year later, he was teaching the Family-to-Family course and starting a family support group in Helena, Montana to help others deal with their own mental health crises. But everything changed in 2012. A year before finding mental health resources and a supportive community with NAMI in 2013, a 24-year-old Jordan was rushed into sudden open-heart surgery to repair a failing aortic valve. Surprisingly, the physical recovery from this near-death experience was nothing compared to the emotional recovery that wreaked havoc on his life by worsening anxiety and OCD symptoms that began in childhood. Mental illness caused months of insomnia and progressed to severe depression and worsening suicidal thoughts. It is out of these experiences that In Search of Happiness was born. Three years in the making, this mental health poetry book carries the reader along a four-part journey through overcoming anxiety and relieving societal pressure, to receiving healing and, ultimately, finding meaning. With special emphasis on anxiety and depression, In Search of Happiness examines the vast spectrum from mental illness to mental health. At its core, the book of poems addresses the physical, emotional, mental, and spiritual reality that is the everyday mental health experience. It's not only a book about depression poetry or anxiety poetry. It's life-affirming poetry that helps others create their own meaning. And it's not just one person's story as much as it is a collective mental-health story emerging from one person's experience. In Search of Happiness is a vulnerable collection of poetry and short essays that encourages the reader to see mental health in a new, more hopeful light. This is not the doom-and-gloom narrative that scares society and spreads stigma. This poetry-and-prose collection increases mental health awareness by highlighting the entire mental health spectrum on which we all exist.
Thirteen years ago, I led a very dark and disturbing life, and I was suffering severely with mental illness and drug addiction. During this dark period of my life, I isolated myself from my family, friends and the world in my little den on Long Island. While I was in my “Den of Darkness” I did something else besides drugs and drinking, I sat at my desk and wrote poetry. Hundreds and hundreds of poems that stored in my desk top computer. These poems were not written in a proper state of mind. Unfortunately, because of the mind set I was in at that time, my poetry is very dark and disturbing, but when I think about it -- isn’t Batman dark and disturbing? These poems describe the way I felt when I lived in my “Den Where I Cried.”
Mental Health, Poetry, and I is a compilation of original poems, which delivers an unsparing view on trials and tribulations we all experience, including mental health issues, depression, anxiety, love, life, and loss. The unforgiving delivery of the poetry grants a unique insight into the effects of mental health issues on individuals and their relationships.
It is my hope that within these pages you will find something helpful, whether you suffer from mental illness, care for the mentally ill, are family and friends to someone who is mentally ill, and even for any person from any walk of life; I hope you find a poem that brings hope, touches your heart, or identifies with your feelings. There is hope, around every corner... -GLEE M. HILLCREST
The Unseen Side of the Moon is an unflinching, brutally honest first-hand account into the severity of mental health illnesses. Expressed through thought-provoking poetry from a writer who does not shy away from the harsh truths of being mentally ill, the book was born after he suffered a nervous breakdown at the age of 24. Written over the five years which followed and culminating with this book, it covers: bipolar, depression, suicide, panic disorder, anxiety, alcoholism, OCD and heartbreak. Within these pages are poems which were captured during the darkest and most unsettling moments of his life. At times disturbing, the book is written in such a revealing manner to address one of the biggest issues sufferers face in society today; being made to feel ashamed when talking about their mental health. Each piece intends to show others who are suffering that they are not alone in feeling such torture and to help them find solace from this. Told in explicit detail, The Unseen Side of the Moon is divided into five chapters: the mind, the pain, depression is, the reasons and hope.
On the 4th of February 2017, I decided I was going to kill myself. In the end, I didn't go through with it. I told people what I had planned and we worked to get me the help I needed. I got medication that worked, attended therapy and poked into the root causes of my mental health issues. Slowly but surely, I started down the path towards recovery. Every single one of the pieces in this book has been written in the first year of my recovery from that precipice. Every single one of the pieces in this book has been part of that recovery. These pieces talk very frankly about my depression, my anxiety, my suicide ideation and my mental health. Having such intensely personal work out there in the world is cathartic for me. It's part of my recovery to be open about what I've been through. I really, truly believe in living as transparently and openly as possible, especially as a writer, and when the subject is mental illness, it feels even more important. If being open and honest about my own pain can reduce the stigma surrounding mental health even slightly, then I feel it's my duty to do so. And if a single person sees themself in my account, if I can help even a single person with my story, then it will have been well worth putting these words out into the world. If you're reading this because you're where I was a year ago, I want you to know that this doesn't have to be the end. It can get better. I want you to know that. The fact that I'm still here to put this book out a year after wanting to kill myself is proof of that. I'm not a medical professional. I'm not a counsellor or a psychologist or a psychiatrist. But I am a writer. So I wrote about my experiences, how it felt to be in that situation, how it felt as I recovered. And now I'm sharing it with you, in the hope it might help when you need it most. My twitter DMs and email inbox are always open to anyone who needs to talk. Always. And if you feel that this book can help you get through your own pain but you don't have the money to buy it, get in touch at tonks at racheltonkshill dot com. This book will always be free to those who truly need it.
In her first collection since 1982, this Pulizter Prize-winning poet redefines and expands upon her themes of home and family by showing them in the context of survival in a nuclear age