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“No matter your situation, you have a choice. I chose joy.” // Roxane Battle was on television for much of her adult life. As a news reporter and anchor, she traveled the world and met notable people from Jay Leno to Mariah Carey to Prince. But shortly after landing her dream job in her hometown of Minneapolis, Roxane’s marriage fell apart. Every day was a battle to keep it together on camera while piecing her life back together at home as the single mom of eleven-month-old Jarod. At one point, broke and alone, dinner was a single chicken McNugget. // With wit, dignity, and gripping detail, Roxane shares her story of intentionally looking for joy during this challenging chapter of her life. Her faith was the guiding force as she searched for moments of gratitude and found a lifetime of grace. Alongside Roxane's practical tips for spiritual, professional, and personal wholeness for today's woman, Pockets of Joy reveals the incredible secret to a joy-filled life.
As a follow-up to her best-selling memoir, Pockets of Joy: Deciding to Be Happy, Choosing to Be Free, author Roxane Battle created the Pockets of Joy Journal to inspire you to write down your very own pockets of joy--the times in your life, however fleeting, when you were truly happy. The journal, sure to become a keepsake, reminds us that we must be intentional about seeing joy; it's all around us, if we look for it, especially when life gets a little hard. Bound in beautiful French blue leatherette, the Pockets of Joy Journal is the place to write down your happy memories and have them for keeps. The Pockets of Joy Journal includes: -- a personal introduction by the author -- inspirational religious quotes -- a satin ribbon bookmark -- a pocket envelope to store mementoes The Pockets of Joy Journal may become the best book you've ever read, for the simple reason that it was written by you! So what are you waiting for? Start writing and become part of the #pocketsofjoy movement
A nature photo book to lift you up when you may be feeling down.
Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life – consciously – so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.
Are you ready to be happier now? The Pockets of Joy method will show you how, quickly and easily. And the good news is, you can start today! This book is perfect for people who would like to learn some quick and easy tips and techniques on how to have a happier and more meaningful life. 52 Pockets of Joy is designed to fi ll each week with rays of sunshine, Pockets of Joy. As you progress, week by week, you will notice that your happiness will continue to increase until you are soaring on wings of joy and your life has become richer and more meaningful. When you give this beautiful and inspiring book to a friend, you are offering them the gift of happiness. Write your own special message on the gift card page and it will bring a smile to their face every time they open their book. This book can be enjoyed on 3 levels: a coffee-table book with beautiful pictures and inspiring quotes to elevate your mood 52 quotes and accompanying "Thoughts for the Week" to get you thinking about your life a fast-track method to improving your life with 52 different weekly activities to help you lead a happier and more meaningful life. For those who choose the first level or for those who wish to go deeper, this book will provide you the opportunity to have a happier and richer life."
'This book is a not-so-small joy in itself.' NIGELLA LAWSON 'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.' JOJO MOYES 'Always funny and frank and full of insight, I absolutely love Parkinson's writing.' DAVID NICHOLLS 'I loved this book . . . Parkinson's writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.' MARINA HYDE 'The twenty-first century feels a lot more bearable in Parkinson's company.' CHARLOTTE MENDELSON Drawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful Guardian column - will utterly delight. FEATURES BRAND NEW MATERIAL 'A compendium of delights.' OBSERVER 'Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.' RED
A Happy Pocket Full of Money, first self-published in 2001, so impressed Rhonda Byrne, that she asked David Gikandi to become a consultant on The Secret. In A Happy Pocket Full of Money, Gikandi explains that true wealth is not about having buckets of cash, but rather understanding the value within. True wealth flows out of developing "wealth consciousness," that incorporates gratitude, a belief in abundance, and an ability to experience joy in life. He explores how recent discoveries in theoretical physics are relevant for the creation of personal wealth and shows readers how to create abundance by saving, giving, offering charity, and building happy relationships. A Happy Pocket Full of Money features: --How to use an internal mantra to build wealth consciousness. --How to be conscious and deliberate about your thoughts and intentions. --How to decide, define, and set goals you can believe in. --How to act on your beliefs and overcome challenges. --How to incorporate gratitude, giving, and faith to experience abundance and joy in life. This inspirational book will change how you view and create money, wealth, and happiness in your life.
This is a journal in which to capture those moments in life that bring you joy. I like to call them pockets of joy. Our lives are full of challenges, sadness, loss and pain, but without these we could not appreciate the joyful times. We may think these little gems of joy never happen, or happen infrequently, but they are all around us if we stop to notice and appreciate them. The saying is true that the small moments in life should not be overlooked, for one day we will look back and realize they were the big moments. This beautiful journal is 100 pages of blank pages, so you can record your pockets of joy as creatively as you wish.