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"This definitive sourcebook, now in its expanded second edition, contains all the essential information a woman needs to know about her pregnancy. Created by the American College of Obstetricians and Gynecologists, the country's most prestigious organization of physicians dedicated to improving women's health care, Planning Pregnancy, Birth, and Beyond provides women with the most up-to-date, scientifically accurate information about preconception, prenatal, and postpartum care. It covers every aspect of pregnancy and birth, including those that relate to special needs or problems: What to do before you get pregnant to improve your chances of having a healthy baby; recommendations for prenatal care, testing, and counseling; what to expect month-by-month during your pregnancy; new illustrations of month-by-month fetal development; vital information about all risk factors, warning signs, and complications; a step-by-step guide to each stage of labor and delivery; important facts to know about your newborn; reassuring advice on what happens to you after your baby is born; an update on the new technology for genetic disorders; expanded sections on prenatal and postpartum exercises; and more." "This one-of-a-kind resource, designed to encourage a woman's active, informed participation in her health care and pregnancy, answers virtually every question she might have during this important time in her life. Special features include a personal diary to chart a pregnancy's progress, a glossary of medical terms, and dozens of detailed illustrations to clarify information." "Compiled by the nation's most trusted authority on women's health care, and representing the collective wisdom and experience of leading experts in the field, this outstanding reference has already guided more than 200,000 parents-to-be through pregnancy and birth."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’ Emma Bunton, co-founder of Kit and Kin Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating facts that underpin everything you and your baby will go through, including - - How your nervous system is synced with your baby and why baby already knows a lot about you when they are born - The unique process your baby goes through to pass through the birth canal and how you work together in labour - Incredible facts about breast milk Packed with the most up-to-date findings and expert insights, you'll find everything you need to prepare for motherhood and, most importantly, understand and appreciate just how amazing you and your baby both are!
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing
Up-to-the-minute expert information from the nation's authority on women's health care. The pregnancy sourcebook for women, doctors, and health practitioners, here for the first time in one volume is all a woman should know about her pregnancy.
Pregnancy and child birth bring about significant physical changes and challenges. Most parents, however, also have spiritual and philosophical questions which most pregnancy books don't address. Pregnancy, Birth and Beyond covers both the practical and spiritual aspects of having a child. Erika Gradenwitz-Koehler explains how diet, state of mind and the desire for a child can all affect chances of conception. She gives advice for a healthy pregnancy in body, soul and spirit and helps prepare parents for the physical and emotional experience of birthing. Chapters on infant care include advice for nurturing the spirit, as well as discussing feeding and emotional attachment. This is a comprehensive but alternative guide to all aspects of conception, pregnancy, birth and infant care.
Planning For Pregnancy, Birth And Beyond; Dr. Mom's Parenting Guide; The New American Dictionary Of Baby Names. 3 Vols.
Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.
The easy, trusted way to develop a birth plan As an expectant mother and parent, navigating all of the information and options for labor and delivery can be cumbersome and confusing. Birth Plans For Dummies, is the ultimate resource guide to help you understand, develop, and implement a plan for the birth of your baby. A birth plan is a communication tool for expectant mothers and those involved in the delivery of a child. The plan explains the mother's preferences for labor and delivery and eliminates any confusion. There are a wide variety of methods, strategies, and techniques available to pregnant women preparing for delivery—and this hands-on, friendly guide covers them all. Covers choosing the setting and method that best fits the mothers needs and wishes Informs expectant parents about the numerous pain management and labor intervention options Provides instruction on developing and writing a birth plan and putting it into action If you are an expectant mother or parent looking for a guide to help develop a plan for the birth of your child, then Birth Plans For Dummies is the perfect book for you.