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Nut butter is the new superfood. You’re now as likely to see almond butter as peanut butter on supermarket shelves everywhere. It’s a fabulous, high-protein option for those looking to avoid both dairy and palm oil, as well as tasting fantastic. From almond to cashew and peanut, this trailblazing cookbook shows you how to use versatile nut butters in breakfasts, snacks, smoothies, savoury dishes, desserts and bakes, as well as make your own. With recipes including Nut Butter Granola, Peanut Butter and Cacao Protein Balls, Almond Butter Superfood Smoothie, and Peanut Butter and Raspberry Cheesecake, this is the ultimate cookbook for people looking to give a healthy, protein-fuelled boost to their diet.
Nut butter is the new superfood. You're now as likely to see almond butter as peanut butter on supermarket shelves everywhere. It's a fabulous, high-protein option for those looking to avoid both dairy and palm oil, as well as tasting fantastic. From almond to cashew and peanut, this trailblazing cookbook shows you how to use versatile nut butters in breakfasts, snacks, smoothies, savoury dishes, desserts and bakes, as well as make your own. With recipes including Nut Butter Granola, Peanut Butter and Cacao Protein Balls, Almond Butter Superfood Smoothie, and Peanut Butter and Raspberry Cheesecake, this is the ultimate cookbook for people looking to give a healthy, protein-fuelled boost to their diet.
Nut butter is the new superfood. You're now as likely to see almond butter as peanut butter on grocery store shelves everywhere. It's a fabulous, high-protein option for those looking to avoid both dairy and palm oil, as well as tasting fantastic. This cookbook will not only show you how to make your own nut butters, but also how to use them in breakfasts, snacks, savory dishes, desserts, and smoothies. With recipes including Salad with Almond Nut Dressing, Peanut Butter and Cacao Protein Balls, and Honey Cinnamon Cashew Butter Cheesecake, this is the ultimate cookbook for people looking to give a healthy, protein-fuelled boost to their diet.
Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! Pip the squirrel buries his nut, but everyone keeps digging it up. Tom is playing catch when he loses his ball. Young readers discover Pip and Tom's stories in this fun and leveled text.
Gritty City is a love letter to Winnipeg, a prairie metropolis born out of rebellion, a river city marooned in the middle of a continent. Maybe there is something in the water that makes us different... Gritty City is the first book to tackle the history of Winnipeg hip-hop, treating it not as a passing fad or a subgenre of rock, but as its own distinct and significant culture and artform. Much like the city itself, hip-hop locally was born out of struggle, out of the intense racism that plagued elements of Winnipeg for much of the 1980s. As the culture blossomed and gained acceptance, slowly but surely the community became more and more prominent, leading from the DIY ‘90s to the heyday of the early 2000s. Gritty City traces this timeline from the early 1980s to 2005 in an oral history format, making it seem like you’re just sitting around with your cousins and their friends as they reminisce. Featuring over 100 voices of Winnipeg rappers, producers, DJs, promoters, and community members, Gritty City is a one of a kind chronicle of an important but until now unknown chapter in Canadian music history.
Responsible Innovation encourages innovators to work together with stakeholders during the research and innovation process, to better align the outcomes of innovation with the values, needs and expectations of society. Assessing the benefits and costs of Responsible Innovation is crucial for furthering the responsible conduct of science, technology and innovation. However, there is until now only limited academic work on Responsible Innovation assessment. This book fills this lacuna. Assessment of Responsible Innovation: Methods and Practices presents tools for measuring, monitoring, and reporting upon the Responsible Innovation process and the social, environmental, scientific, and economic impacts of innovations. These tools help innovators to mitigate risk and to strengthen their strategic planning. This book aligns assessment tools and practices with the UN Sustainable Development Goals (SDGs). The prospects as well as the limitations of various Responsible Innovation assessment approaches and tools are discussed, as well as their applicability in various industry contexts. The book brings together leading scholars in the field to present the most comprehensive review of Responsible Innovation tools. It articulates the importance of assessment and value creation, the different metrics and monitoring systems that can be deployed and the reporting mechanisms, including the importance of effective communication. This book is freely available as a downloadable Open Access PDF under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license at https://www.taylorfrancis.com/books/e/9780429298998