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Pinellas County's railroad heritage began in 1888 and lasted almost a century. Today few people who walk, run, or bike the 41-mile Pinellas Trail realize the importance of this path as they travel through Pinellas County railroad history. Railroading in Pinellas County transports the reader through 100 years. History is brought to life through photographs of the individuals who brought to Pinellas the railroad, railroad stations, railroad engines, passenger and freight cars, railroad companies, employees, and industries such as tourism that utilized this form of transportation. These photographs were culled with the assistance and permission of local historical societies, county and state archives, and various private collections.
“For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." —Library Journal (starred review) Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.
From Field to Courts was written to inspire and inform its readers that regardless of the challenging circumstances and adversity in your life, whatever you can conceive and believe, you can achieve. The book is about how a poor black country boy in the segregated South was inspired by his grandparents and many others to become the first member of his family to graduate from college, finish law school, become an attorney, and be appointed as a judge in the Sixth Judicial Circuit of Pinellas and Pasco County. From Field to Courts is a remarkable and galvanizing true story about a person overcoming adversity, learning the value of education, and refusing to accept failure over success.
Planning a girls' weekend or even a fun staycation with friends can feel daunting in a city where there is so much to do and see. Featuring original artwork on every page, Traveling St. Pete: A Girl's Guide is the book you need to plan a visit to St. Pete or simply an afternoon with friends. For locals and visitors alike, it's the perfect companion to keep with you on your journey through the remarkable, one-of-a-kind Sunshine City!
2020 ALA Alex Award Winner 2020 Stonewall — Israel Fishman Non-fiction Award Honor Book In 2014, Maia Kobabe, who uses e/em/eir pronouns, thought that a comic of reading statistics would be the last autobiographical comic e would ever write. At the time, it was the only thing e felt comfortable with strangers knowing about em. Now, Gender Queer is here. Maia’s intensely cathartic autobiography charts eir journey of self-identity, which includes the mortification and confusion of adolescent crushes, grappling with how to come out to family and society, bonding with friends over erotic gay fanfiction, and facing the trauma and fundamental violation of pap smears. Started as a way to explain to eir family what it means to be nonbinary and asexual, Gender Queer is more than a personal story: it is a useful and touching guide on gender identity—what it means and how to think about it—for advocates, friends, and humans everywhere. This special deluxe hardcover edition of Gender Queer features a brand-new cover, exclusive art and sketches, and a TK from creator Maia Kobabe.
When the conquistadors arrived in Florida as many as 350,000 native Americans lived there. Two and a half centuries later, Florida's Indians were gone. This text focuses on these native peoples and their lives, and attempts to explain what happened to them.
Marijuana turned a Florida teen into a millionaire fugitive
This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.