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Pastors, doctors, nurses and others care givers who give of themselves are subject to serious burn out, depression, and compassion fatigue, which may lead to physical and emotional illness, addiction, dependence, and loss of moral compass. Surveys have shown that fifteen hundred pastors leave the ministry each month due to moral failure, spiritual burnout, or contention in their churches. Fifty percent of pastors' marriages will end in divorce. Similar statistics are available for medical professionals. This book provides methods to avoid burn out and other ministry traps which cause givers to become wounded and depressed.
The Oxygen Mask Principle states: "Take care of yourself first, then you will be able to help others.."Caring for other people without caring for yourself first can lead to burnout and physical and spiritual distress. Pastor, teacher, and conference speaker William Johnson has spent over thirty years in ministry. After witnessing the destructive effects of burnout and its damage to leaders and ministries, Bill and his wife Rita, spent several years in study and research to find ways these issues can be avoided. Understand the cause and cure of burnout at its various stages. Learn about compassion fatigue, spiritual adultery, attachments, and transferences. Discover the eight vital steps that will protect you and help you maintain a long and fruitful ministry, without destroying yourself. Enjoy a long and fruitful ministry when you implement the eight steps described in this book. Get this book today, it will save your ministry!
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
This unique and comprehensive title offers state-of-the-art guidance on all of the clinical principles and practices needed in providing optimal health and well-being services for college students. Designed for college health professionals and administrators, this highly practical title is comprised of 24 chapters organized in three sections: Common Clinical Problems in College Health, Organizational and Administrative Considerations for College Health, and Population and Public Health Management on a College Campus. Section I topics include travel health services, tuberculosis, eating disorders in college health, and attention deficit hyperactivity disorder among college students, along with several other chapters. Subsequent chapters in Section II then delve into topics such as supporting the health and well-being of a diverse student population, student veterans, health science students, student safety in the clinical setting, and campus management of infectious disease outbreaks, among other topics. The book concludes with organizational considerations such as unique issues in the practice of medicine in the institutional context, situating healthcare within the broader context of wellness on campus, organizational structures of student health, funding student health services, and delivery of innovative healthcare services in college health. Developed by a renowned, multidisciplinary authorship of leaders in college health theory and practice, and coinciding with the founding of the American College Health Association 100 years ago, Principles and Practice of College Health will be of great interest to college health and well-being professionals as well as college administrators.
Your Solution For A Happier Healthier Alcohol-Free Future Alcohol use is an epidemic in the U.S. There is nothing healthy, sexy, romantic or glamorous about drinking. Alcohol ad campaigns show happy, attractive, youthful people drinking and having a good time but these ads are deceptive and skillfully designed to brain-wash you to drink. The truth is, wine is not an anti-aging potion and alcohol makes you look older and die quicker. Dr. Joy explains how alcohol speeds aging, ruins lives and causes early death. Alcohol is the #1 breakup and divorce drug used but you can’t drink away your heartache, forever. Many self-medicate their pain, stress and worries with Alcohol. Alcohol is an emotional crutch for the emotionally weak and wounded, but a solution is here! Alcohol is an emotion numbing depressant that only leaves you feeling and living emotionally numb, detached and empty inside. Alcohol never solved anyone’s problems, it only makes them worse, and it is a poor method of coping with stress, too. Many people think they are going out to drink a few drinks, relax and have a good time, but wake up in an Alcohol induced hell filled with legal problems, DUI’s, fines, jail time, relationship and job loss and many more life wrecking disasters. Don’t let Alcohol turn your dreams into a nightmare. Alcohol ruins lives and destroys futures. Alcohol robs you of money, health, joy, motivation and energy as it slowly sucks the life out of you. Alcohol is a body-snatcher, that damages your brain and body. Many drinkers end up in jail or on skid row! In fact, Alcohol is a toxic poison that shortens your lifespan and increases your risk of early death. There is an Alcohol use epidemic and 32 million Americans struggle with a drinking problem. 13.8 million Americans are alcoholics. Sooner or later we all must make a decision about alcohol use, either we decide to quit drinking or we will die early from something related to drinking. it’s your choice. 88,000+ Americans lost their lives because of Alcohol, last year. If you are one of the many whose lives are negatively affected by Alcohol, Quit or Die reveals how many quit alcohol on their own and offers solutions to help you: Curb Your Alcohol Cravings Safely & Effectively Kick Your Alcohol Affair To The Curb Feel More Love In Relationships Get Closer To Your Family and Friends without Alcohol Put Down The Drink and Get In Touch With Your Emotions How To Get Your Life Back On Track. Improve Your Energy and Lost Motivation Get Your Body Back In Shape Slow Aging, Live Longer, Feel Younger, Healthier & Happier Supplements that kill Alcohol cravings A Heart Breaking True Story About Alcohol The Truth of How Alcohol Accelerates Aging & Causes Early Death Tips On How to Quit Drinking & Stop Self-Medicating Emotions,Stress & Pain With Alcohol Save Relationships, Restore Lost Energy, Renew Motivation & Joy For Life Without Alcohol Alternative Drink Recipes A Diet and Exercise for Sobriety
The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.
In My Grandfather's Blessings, Rachel Naomi Remen, a cancer physician and master storyteller, uses her luminous stories to remind us of the power of our kindness and the joy of being alive. Dr. Remen's grandfather, an orthodox rabbi and scholar of the Kabbalah, saw life as a web of connection and knew that everyone belonged to him, and that he belonged to everyone. He taught her that blessing one another is what fills our emptiness, heals our loneliness, and connects us more deeply to life. Life has given us many more blessings than we have allowed ourselves to receive. My Grandfather's Blessings is about how we can recognize and receive our blessings and bless the life in others. Serving others heals us. Through our service we will discover our own wholeness—and the way to restore hidden wholeness in the world.
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.