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Master the terrifyingly effective Phoenix Eye Fist style of Chinese Kung Fu with this illustrated martial arts guide. The Secrets of Phoenix-Eye Fist Kung-Fu depicts an enormously potent art, also known as Chuka Shaolin, that does not depend on strength or size. Instead, it utilizes a special striking technique, the phoenix-eye fist, aimed at vital points on the opponent's body. Phoenix-Eye Fist Kung-Fu excels at close-range fighting—an area neglected in many other martial arts—and employs a variety of lightning-fast strikes and kicks. Due to its deadly efficacy, there is no sparring in Chuka Shaolin, but instead complex two-person practice forms are employed—both for empty-handed fighting and for fighting with weapons—in which the practitioners fight all-out, and are protected only by a precise knowledge of the form. With hundreds of clear photographs, The Secrets of Phoenix-Eye Fist Kung-Fu reveals: The fundamental techniques of the empty-handed art A complete breakdown of the two-person empty-hand practice forms Detailed instruction in Chuka Shaolin pole fighting, including the practice forms An overview of the other weapons used in Chuka Shaolin, including the sai, the twin knives, the spear, and the farmer's hoe Special forms of Chi Kung designed to increase striking power, increase vitality, and aid in resisting and healing injuries
Unveiling the mystique of Xingyi Phoenix Eye Fist, our journey transcends mere martial arts practice; it delves into the realm of ancient wisdom, where each movement embodies generations of refined technique and profound philosophy. Here, we present not just a martial art, but a holistic system that encompasses physical prowess, mental clarity, and spiritual depth. Ancient Origins: Rooted in centuries of Chinese tradition, Xingyi Phoenix Eye Fist carries the echoes of the past, blending history with modern application. Legacy of Mastery: Passed down through generations, this art form embodies the culmination of the greatest martial minds, ensuring its relevance and potency in contemporary combat. Advanced Techniques: Delve beyond the basics into the intricate techniques honed by masters over centuries, unlocking the true essence of Xingyi Phoenix Eye Fist. Precision Strikes: Embrace the art of Eagle's Gaze, where each movement is executed with pinpoint accuracy, striking with the force and precision of a predatory bird. Elemental Wisdom: Explore the elemental forces of fire and fury, integrating them seamlessly into combat to unleash unparalleled power. Defensive Fortitude: Learn the art of defense as a guardian of the Phoenix, mastering stances and techniques to shield yourself from any adversary. Harmony of Body and Mind: Achieve synchronicity between body and mind, enhancing performance through mental clarity and focus. Fluidity in Combat: Flow like water through the chaos of battle, adapting seamlessly to changing circumstances with lightning-quick reflexes. Adaptive Strategies: Develop versatile tactics to counter any opponent, blending reactive instinct with strategic foresight. Amplified Power: Unleash the full force of the Phoenix's roar, striking with intensity and impact that leaves an indelible mark on your adversaries. Comprehensive Learning: Our program offers a comprehensive curriculum that covers all aspects of Xingyi Phoenix Eye Fist, ensuring a well-rounded education in this ancient art. Expert Guidance: Learn from seasoned instructors who have dedicated their lives to mastering Xingyi Phoenix Eye Fist, benefiting from their wealth of knowledge and experience. Progressive Advancement: Our structured program allows for progressive advancement, guiding students from foundational skills to advanced techniques with clarity and purpose. Community Support: Join a vibrant community of fellow practitioners, where camaraderie and mutual encouragement foster growth and development. Cultural Enrichment: Immerse yourself in the rich cultural heritage of Xingyi Phoenix Eye Fist, gaining a deeper understanding of its significance in Chinese history and tradition. Physical Fitness: Beyond self-defense, Xingyi Phoenix Eye Fist offers a comprehensive fitness regimen that enhances strength, flexibility, and overall well-being. Self-Discovery: Through dedicated practice, uncover hidden depths within yourself, discovering resilience, discipline, and inner strength. Personal Empowerment: Gain confidence and self-assurance as you master the techniques of Xingyi Phoenix Eye Fist, empowering yourself to face life's challenges with courage and determination. Lifetime Pursuit: Embrace Xingyi Phoenix Eye Fist not as a mere hobby, but as a lifelong pursuit of excellence, continually striving to refine your skills and deepen your understanding. Unforgettable Experience: Embark on a transformative journey that transcends the physical realm, forging friendships, and memories that will last a lifetime.
The book does what it sets out to do, teach the basics of Chuka Shaolin and the phoenix-eye fist. The book teachs through photo's and text. You will learn basic arm and hand tecniques as well as basic stances.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Praying mantis boxing methods mimic the shape and function of strong forelegs of a praying mantis. There are very rapid steps that are light in transition but heavy in ending. There are both soft and hard hand methods. We neutralize the opponent with steps and counter attack at the same time. One move is rapidly changed into another move. Both hands and legs are very busy or fast in changing. This book introduced the basic stepping and body methods that make our hand and leg moves work. This book is essential for anyone interested in this style of Chinese martial arts.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
New improved Global edition of "Attack, Avoid, Survive". Additional content, more illustrations, more techniques and more pages makes this version even better value. Additional content added 2020. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. - Advice on avoiding trouble before the fighting starts. - Defence against Knives and other armed attacks. - The use of Dim mak Vital points and Pressure Points - Locks, Throws, Takedowns, Strikes and Kicking. - Use of knives and everyday objects for defence. - Selecting firearms for close range defence.
Ninjutsu is almost like the art of fighting without fighting. This introductory handbook covers the different elements of attack and is written in a poetic style that will keep readers' attention. Grandmaster Kim covers the basics of the invisible fist, by far the most practical and safe means of self defense. The invisible fist will help you vanish without a trace, and return to safety. Anyone wishing to learn this simple yet sacred method of self defense should own this title.
Inspired by the author's personal training experiences, this book presents an intimate exploration of the philosophy of some of the rarest martial art forms. Encompassing the arts of China, Japan and India/South East Asia, it includes in-depth conversations with esteemed Masters such as Dr Serge Augier and Master He Jing Han.