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This is not only a journey that explores new frontiers in golf instruction but also a trip back to the future. The author's treatment selectively culls and unabashedly embraces the swing instructions of legendary players such as Ben Hogan and Jack Nicklaus and pioneering instructors such as Percy Boomer, Homer Kelley and Harvey Penick, focusing on their swing techniques that in some way or another comply with the law of motion or other laws that govern the physical world in which we live. This book is different because it is based in great part of these laws of force and motion, thus achieving the authors goal. of having readers understand how the laws of motion are being harness in Phase 7 Swing instruction. This book is also unique because it draws heavily on the authors empirical observations and what he has learned during the thousands of hours spent teaching students.
Learn how to unlock your natural, free swing and discover more consistency, confidence and joy! Erika Larkin, renowned PGA Teaching Professional will teach you simple keys that help you create effortless power, taking inspiration from the classic teachings of Ernest Jones combined with ideas from modern science and research of the golf swing and physics. Anyone can make a "True Swing" -- its time to swing true & swing you! For more information, videos and a sneak peak, please visit www.atrueswing.com
Purpose Driven Movement is a logical, comprehensive and road-tested guide for personal trainers, performance coaches and fitness enthusiasts seeking to understand the world of functional movement and fitness. Tarek Michael-Chouja, owner of the Functional Training Institute, created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. His approach is the result of years of experience and research compiled by industry experts who have tested and integrated these methods into the real world of fitness. Within Purpose Driven Movement, fitness professionals and enthusiasts will learn how to: Coach with purpose by building a strong coaching vision, mindset and technique Assess with purpose by understanding how to detect, correct and prevent poor movement patterns and injury Move with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and tools Program with purpose by taking a structured but flexible approach to exercise planning and selection in service of their goals When these four components come together, a great coach is in the making. Anyone seeing to master the art of training and coaching for truly functional fitness will find the answers they seek in Purpose Driven Movement.
A leading biomechanics expert and a premier golf instructor share the secrets of the perfect swing using a breakthrough learning tool—for novice and advanced golfers alike. For seventeen years, CompuSport International’s biomechanics expert Dr. Ralph Mann devoted himself to studying the swings of more than 100 PGA and LPGA Tour players to uncover the keys to a better game and a lower handicap. The results: the computer-generated composite Pro, which embodies the mechanical elements of the holy grail of the golf swing—efficient, effective, and now achievable. Illustrated with 175 animated 3-D stills of the Pro that pinpoint the exact motions of a body executing the perfect swing, Swing Like a Pro provides accurate, consistent information about how to play the game properly, breaking down the exact steps you can take to develop and refine your skills at performing every aspect of the shot. Mann teams up with renowned golf instructor Fred Griffin to examine and explain • Setup, including how to grip and align the club properly while finding the perfect balance for your body • The seven characteristics of a great backswing, with drills for improvement • How to achieve distance with accuracy through your downswing • How to put all these elements together with both timing and tempo • And much more! With its unique cutting-edge, scientific approach, and the expertise of its authors, Swing Like a Pro promises to be the best golf Pro you ever consulted to help you improve your swing and shave strokes off your handicap—and proves that there is such a thing as a perfect swing.
With back injuries in golf rising, there is clearly a need to investigate and resolve the problem via the biomechanics of the swing, rather than researching the technology of the clubs. Having worked with scientists and doctors with a historical interest in innovation within sporting techniques, at Northern Michigan University, Michigan State University USA, and Sports Surgery Clinic (Dublin), we have discovered that compared to the modern swing our revolutionary Weedon's Way swing creates significant less torque between the thorax and pelvis without loss of performance. The Pain-Free Way: A Swing for Golfers with Bad Backs: In the modern swing, during the downswing the thorax accelerates whilst the pelvis decelerates. As a consequence, the thorax and pelvis act in opposite directions; massive torque is inflicted on the lumbosacral spine mainly at L5/S1. In the Weedon's Way swing the thorax and pelvis travel at similar speeds reducing the aforementioned torque. In essence we remove the axis tilt i.e. body's side bend on the downswing. In the course of my project I have collated and reviewed 17 years of scientific research papers relating to low back pain in golf. The solution common to all papers is to play/practise less whilst performing core strengthening exercises. There has never been an evidence-based alternative until now. 'Swing Weedon's Way - The Pain Free Way'.
This book offers a critical review of the pelvic sciences—past, present and future—from an anatomical and physiological perspective and is intended for researchers, medical practitioners and paramedical therapists in the fields of urology, gynecology and obstetrics, proctology, physiotherapy, as well as for patients. The book starts with a “construction plan” of the pelvis and shows its structural consequences. The historical background of pelvic studies proceeds from medieval and early Italian models to the definitive understanding of the pelvic anatomy in the Seventeenth century. During these eras of pelvic research, concepts and approaches developed that are illustrated with examples from comparative anatomy and from mutations, also with regard to the biomechanics of pelvic structures. Perceptions of the pelvis as an important element in sexual arousal and mating conduct are discussed, as well as attitudes to circumcision, castration and other mutilations, in its anthropological, social context. The anatomy and physiology of the pelvic wall and its organs as well as the development of these pelvic organs are covered as a prerequisite to understanding, for example, the spread of pelvic carcinoma and male and female bladder muscle function. Connective pelvic tissue is examined in its reinforcing capacity for pelvic structures, but also as a “hiding place” for infections. Innervations and reflexes relayed through the pelvic nerves are discussed in order to explain incontinence, sphincter function and the control of smooth and striated muscles in the pelvis. Catheters and drugs acting on pelvic function are described, and a critical review of alternative clinical methods for treating pelvic dysfunctions is provided.
Prosthetic Restoration and Rehabilitation of the Upper and Lower Extremity is a well-illustrated, state-of-the-art reference on the science and practice of post-amputation care, prosthetic restoration, and functional rehabilitation, designed to maximize patient independence and quality of life. Chapters are written by physiatrists, prosthetists, surgeons, and therapists at the University of Michigan, clinicians and teachers who work with amputees on a daily basis. Clinically oriented, it covers both lower and upper extremity restoration and rehabilitation and serves as a handy reference for busy practitioners to support sound clinical decision-making. Beginning with basic anatomy, kinesiology, and a recap of surgical decisions principles and post-operative care for amputees, the book discusses biomechanics, clinical assessment, prosthetic options, how to write a complete and detailed prescription for the prosthesis, restoration and management of specific problems by region, and rehabilitation programs and strategies. Common medical issues such as phantom limb sensation and pain, skin problems, and sexual and psychological considerations are discussed as well. In-depth coverage of prosthetic restoration is provided for special populations such as infants, children, the elderly, athletes multi-extremity amputees, and those who have lost limbs to cancer. Chapters are written in expanded outline format for ease of use and feature numerous full-color diagrams, photos, and other illustrations. This text will guide physicians, trainees, and other members of the care team through the fundamentals of restoring function to individuals who have lost limbs or body parts. Key Features: Provides a state-of-the-art, accessible, clinical approach to post-amputation care, prosthetic restoration, and functional rehabilitation Covers both upper and lower extremities Addresses prostheses for special populations and sports and recreation Includes boxed clinical pearls at the start of each chapter, illustrated quick reference tables, and full-color photos throughout Supports clinical decision making and addresses practical questions and problems Advises on new requirements for Medicare and Medicaid patients, and includes patient education materials and sample prescription forms that can be customized for use in any clinic Outlines important information for returning to the community after amputation
"A Synopsis of Regional Anatomy offers concise and essential knowledge on the human anatomy. Unlike other textbooks on anatomy, this book is arranged in regions rather than in systems. As such, it is more consistent with the prevailing approaches to clinical examination and regional surgery as well as directing attention towards the principles of body function and organization. It is divided into eight regions that can be studied either collectively or in isolation. Factual information is presented for typical areas defined by fascial compartments; muscles are described in functional groups; blood vessels, lymphatic vessels, and nerves of the area are discussed; and regional landmarks, their boundaries, and contents important in clinical examination are explained. Written in a format that encourages self-directed learning, this book will be a valuable reference for self-study and also as a guide for dissection in the laboratory."--BOOK JACKET.
Principles of Therapeutic Exercise for the Physical Therapist Assistant is a textbook that provides PTA educators, students, and practicing clinicians with a guide to the application of therapeutic exercise across the continuum of care. Written by 2 seasoned clinicians with more than 40 years of combined PTA education experience, Principles of Therapeutic Exercise for the Physical Therapist Assistant focuses on developing the learner’s ability to create effective therapeutic exercise programs, as well as to safely and appropriately monitor and progress the patient within the physical therapy plan of care. The content is written in a style conducive to a new learner developing comprehension, while still providing adequate depth as well as access to newer research. Included in Principles of Therapeutic Exercise for the Physical Therapist Assistant are: • Indications, contraindications, and red flags associated with various exercise interventions • Documentation tips • Easy-to-follow tables to aid in understanding comprehensive treatment guidelines across the phases of rehabilitation • Eye on the Research sections throughout the text dedicated to current research and evidence-based practices Also included with the text are online supplemental materials for faculty use in the classroom, consisting of PowerPoint slides and an Instructor’s Manual (complete with review questions and quizzes). Created specifically to meet the educational needs of PTA students, faculty, and clinicians, Principles of Therapeutic Exercise for the Physical Therapist Assistant is an exceptional, up-to-date guidebook that encompasses the principles of therapeutic science across the entire continuum of care.