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Aboard a patrol boat in World War II, chasing Japanese subsIn 1942, Art Bell was a twenty-three-year old ensign in the U.S. Navy, assigned to duty aboard the PC 477. The PCs were 173-foot, steel-hulled submarine fighters. Uncle Sam had thousands of seamen on hundreds of PCs convoying and patrolling in WWII. They were introduced in the desperate, early days of World War II, when the waters off America's Atlantic coast were a graveyard of torpedoed ships. They performed essential, hazardous, and sometimes spectacular missions, yet the PCs were scarcely known at all outside the service.Here is the story of the wartime service of one of those ships. From Pearl Harbor to Guadalcanal, from Australia to the Solomon Islands, the PC 477 saw action throughout the South Pacific. Collecting numerous first-hand accounts from his shipmates, Art Bell, who eventually took command of the 477, gives us a detailed, compelling and often humorous memoir of life aboard a Navy ship during the war. It is a feast for World War II buffs and an essential reference for historians studying that period. The Navy didn't even dignify PCs with names. But the crew of the PC 477 did. They called her "Peter Charlie."Art Bell (1919 - 1988) was a respected Los Angeles attorney. He played baseball at UCLA with Jackie Robinson, saw action in World War II, and graduated from the USC Law School in 1951. His son, James Scott Bell, aided in the writing and editing of the book.
Intensely private radio personality Art Bell, who lives in the middle of the desert 65 miles west of Las Vegas--where he broadcasts his radio shows--finally comes forward with his fascinating autobiography.
Canada’s legendary ambassador to the United States reveals his personal diaries from his time in Washington, from 1981 to 1989. Allan Gotlieb was ambassador to the United States during a high point in U.S.-Canada relations, the Reagan and Mulroney eras. One of our country’s most effective diplomats, he was renowned for forging inside connections to the capital’s key decision-makers, and as he has said, “In Washington, gossip is not gossip — gossip is intelligence.” Gotlieb kept a diary almost daily during his time in Washington, and its entries are filled with anecdotes about meetings and parties with the capital’s social, media, and political elite. Katharine Graham, Jesse Helms, and Sandra Day O’Connor are just a few who appear in its pages, as are such Canadian visitors as Jean Chrétien, Joe Clark, and even Wayne Gretzky. With frankness and self-deprecating wit, Gotlieb recounts the absurdities and pretensions of life in Washington and his fight to make Canada’s voice heard. His diaries chronicle not only the major international issues of the time — such as the forging of the Free Trade Agreement — but also his own growth from Washington outsider to sophisticated power-broker.
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
The most comprehensive account to date of the 9/11 attack on the Pentagon and aftermath, this volume includes unprecedented details on the impact on the Pentagon building and personnel and the scope of the rescue, recovery, and caregiving effort. It features 32 pages of photographs and more than a dozen diagrams and illustrations not previously available.