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Madonna, Gwyneth Paltrow, Donna Karan, and other celebrities are integrating the sacred into their daily lives through the study of Kabbalah.
Jewish meditation offers therapeutic psychological and physical benefits, including greater self-awareness and self-acceptance. While all the teachings of this book are designed to promote personal healing and well-being, some are intended to give spiritual fortitude to those who are undergoing particular hardships. Everyday Kabbalah is the first step-by-step manual integrating spiritual teaching and meditation lessons of the Musar, Hasidic and kabbalistic schools. It will also increase people's knowledge about Judaism and give them the means to live happier lives.
The first comprehensive, down-to-earth introduction to explain the primary message of Kabbalah--that we are to become like God. Unlike the faddish books that just discuss Kabbalah as a magical system, or those that treat it as if it were separable from Judaism, this inspiring book makes accessible the mysteries of Kabbalah with thorough scholarship and depth of spiritual insight. It traces the evolution of Kabbalah in Judaism and sets forth its most important gift: a way of revealing the connection that exists between our "everyday" life and the spiritual oneness of the universe. Including hands-on "personal Kabbalah" exercises that help bring the teachings into your life, The Gift of Kabbalahexplores: Healing from the Source Holiness in the Ordinary Contemplating Your Place in History Building a Positive Structure for Life The Soul's Contract with God ... and much more.
Kabbalah is an ancient Jewish wisdom that explains the laws of spiritual energy. Up until very recently the Kabbalah was reserved for the elite, those who only after years of scholarship and practice were allowed to enter this mystical realm. However, one doesn't need to devote one's life to intense study to reap the rich rewards of the Kabbalah. With just a basic understanding of a few key concepts, our lives can be enriched immensely. We can then begin to fulfill our deepest dreams and reach our most important goals, becoming the people we long to become. By learning to understand the Sefirot--the ten spiritual properties that flow from the cosmic source into our heart--we can connect to the universe and profoundly transform our experience of daily life. For example, Hessed, or "loving-kindness," represents the desire to be generous, while Gevurah is the desire to focus intently or withhold. These properties must be balanced in order for harmony and well-being to occur. Rabbi Laibl Wolf shows how to maintain that balance and enjoy a healthy and productive life by using simple meditation and creative visualization techniques to grasp the spiritual nature of our life. Practical Kabbalah draws upon ancient wisdom but offers a modern interpretation and easy-to-understand techniques for delving deeper into our selves and our world and for reaping the bounteous gifts that were always meant for us.
The symbolism of the Kabbalistic Tree of Life is explained, and its connections to astrology, numerology, angel lore, tarot, and the meaning of colors are shown. The Tree of Life is a potent tool for self-discovery and profound inner knowing, as the author shared in her popular workshops.
Kabbalah Revealed: The Ordinary Person s Guide to a More Peaceful Life is a clearly-written, user-friendly guide to making sense of the surrounding world while achieving inner peace. Each of the six chapters in this book focuses on a different aspect of the ancient wisdom of Kabbalah, shedding new light on a teaching that has too often been shrouded in mystery and misconceptions. A subtle, yet profound idea weaves the book s chapters into a coherent and concrete whole. The first three chapters in Kabbalah Revealed tell us why the present world is in a state of crisis, explaining how our growing desires promote progress as well as alienation, and why the biggest deterrent to achieving positive change is rooted in our own spirits. Chapters Four through Six offer a prescription for positive change. Therein, we learn how we can use our spirits to build a personally peaceful life in harmony with all of Creation. For the first time ever, the timeless principles of Kabbalah are explained for a general readership by a world-renowned scholar of Kabbalah Rav Michael Laitman, PhD. For those seeking to achieve transformational change on a personal, communal or global level, Kabbalah Revealed is required reading."
A dynamic exposition of the powerful, ancient Sephardic tradition of dreaming passed down from the renowned 13th-century kabbalist Isaac the Blind • Includes exercises and practices to access the dream state at will in order to engage with life in a state of enhanced awareness • Written by the close student of revered kabbalist Colette Aboulker-Muscat In Kabbalah and the Power of Dreaming Catherine Shainberg unveils the esoteric practices that allow us to unlock the dreaming mind's transformative and intuitive powers. These are the practices used by ancient prophets, seers, and sages to control dreams and visions. Shainberg draws upon the ancient Sephardic Kabbalah tradition, as well as illustrative stories and myths from around the Mediterranean, to teach readers how to harness the intuitive power of their dreaming. While the Hebrew Bible and our Western esoteric tradition give us ample evidence of dream teachings, rarely has the path to becoming a conscious dreamer been articulated. Shainberg shows that dreaming is not something that merely takes place while sleeping--we are dreaming at every moment. By teaching the conscious mind to be awake in our sleeping dreams and the dreaming mind to be manifest in daytime awareness, we are able to achieve revolutionary consciousness. Her inner-vision exercises initiate creative and transformative images that generate the pathways to self-realization.
An insightful exploration of Jewish mysticism—written especially for Christians. Kabbalah is well known as the foundation of the Jewish mystical tradition, but few are aware that Kabbalah’s spiritual applications extend beyond Jewish life. In this accessible, intelligent guide, Tamar Frankiel, PhD, a leading teacher of Jewish mysticism, demystifies the intricate world of Kabbalah. You will find that the teachings of Kabbalah are not only for Jewish scholars—anyone can incorporate this enduring wisdom into everyday life if they have an open mind and a willing heart. Unlike the faddish books that discuss Kabbalah as simply a “magical system,” this book discusses the evolution of Kabbalah from its origins in Judaism and gives Christian readers the vocabulary and tools to begin to understand this long-standing mystical tradition. It also explores the similarities and differences between Jewish and Christian mysticism, placing both in a larger and more comprehensive framework. Explore the kabbalistic Tree of Life to discover how God is expressed in the world around us. Examine your life and discover how it can be understood as part of an unfolding spiritual path. Travel through your personal and collective histories to find a more personal perspective on the principles of Kabbalah. ... and more
A book for everyone who is seeking answers to life's essential questions. We all have problems; we want to know why we are here, why there is pain and how we can make life more enjoyable. The four parts of this book tell us exactly how the wisdom of Kabbalah came about, who discovered and developed it, and what they discovered. Afterwards, the book tells us about the world we live in and finally, it explains how we can make our lives better for ourselves and for our children. Part One discusses the discovery of the wisdom of Kabbalah, and how it was developed, and finally concealed until our time. Part Two introduces the gist of the wisdom of Kabbalah, using 10 easy drawings to help us understand the structure of the spiritual worlds, and how they relate to our world. These drawings are accompanied by explanatory texts that make understanding Kabbalah very easy. Part Three reveals Kabbalistic concepts that are largely unknown to the public. For example: the Creator exists nowhere but within us; our senses reveal what they sense, not what is really out there; and reality is nothing but a reflection of our perception, and hence changes when we change. Part Four elaborates on practical means you and I can take in order to make our lives here better and more enjoyable for us and for our children. It explains how we can implement Kabbalistic principles such as freedom of choice and the power of society, and thus become more whole and fulfilled individuals.