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A nationally known couples therapist reveals the single root cause of all relationship problems—and offers revolutionary advice on what to do about it While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. If love is so great and powerful, why are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives. Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal ‘wound of the heart’ that affects not only our personal relationships but the quality of life in our world as a whole. This core wound shows up as a pervasive mood of unlove—a deep sense that we are not intrinsically lovable just as we are. It shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us. This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace these imperfections—within ourselves and within our relationships—as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves. Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.
This book offers fresh and penetrating insight into what really makes relationships go wrong. Welwood explains that many of us carry around an unaddressed emotional wound he calls 'the wound of the heart' - a deep-seated, unconscious belief that we are not loved or lovable as we are. This core wound must be examined and healed before successful relationships are possible, and this book shows us how. PERFECT LOVE, IMPERFECT RELATIONSHIPS is written in a fresh, lyrical, literary style that honours the complexity, subtlety, and sacred depth of love itself. Welwood's simple message is presented in a short book that is accessible, inspiring, and free of gimmicks and psychological jargon. The book also includes practical exercises for healing the wound of the heart.
Arielle Ford's Wabi Sabi Love follows the success of her international bestseller The Soulmate Secret by revealing how to make love last forever. Using the ancient Japanese idea of illuminating the beauty in imperfection (known as wabi sabi), Wabi Sabi Love provides all the tools necessary for you to experience more balance, harmony, and joy in your relationship than ever before. No matter what stage of your relationship, Arielle Ford delivers the secret to lasting love. To quote Deepak Chopra: "Wabi Sabi Love weds ancient wisdom and modern concerns to create the formula for a sustainable, loving relationship for years to come."
As a minister, counselor, and teacher, Mary Manin Morrissey has inspired tens of thousands of people to reach higher in life than they ever believed possible. Her message is revolutionary: God has designed each one of us for greatness. And her warmth, candor, and conviction bring this message alive in the heart and mind of everyone who hears her. As children we instinctively know that we are destined to live great lives. As adults we recognize that our true greatness is expressed in our relationships: in deep, fulfilling partnership, vibrant marriage, abiding closeness with children, parents, and friends. Yet fostering such bonds--even with those we cherish most--can be one of the greatest challenges we will ever face. In No Less Than Greatness Mary affirms that love is our birthright--and learning to love well is life’s greatest lesson. She shows that we are not alone in our search. When we learn to ask for and listen to divine guidance, we access a different kind of wisdom, a new kind of hope. Beginning with her own surprising story, Mary shows how ordinary, struggling, or even estranged relationships are a curriculum for learning love, and how our relationships--and we ourselves--can be transformed. Within these pages Mary provides a step-by-step guide to the spiritual principles that bring love into our lives. Her powerful affirmations, meditations, and exercises are designed to help you: • reveal your true self — your most precious gift to others • consciously design the relationships you most want • open yourself to partnering with God • discover the power of unreasonable giving • achieve intimacy by speaking from your heart • heal the hurt in difficult relationships • awaken your love through simple daily acts Let Mary Manin Morrissey show you that you already have what it takes to create what you desire most--and how, with God’s help, even imperfect relationships can lead to perfect love. From the Trade Paperback edition.
A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by both How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his innovative psychospiritual approach to health, healing, and spirituality. He covers the following topics: • What can the spiritual methodologies of the East teach us about psychological health? • What issues arise when the recognition of our larger nature challenges our very conception of individual self ? • What new directions become possible when psychological work is undertaken in a spiritual context? • How does Western psychological understanding affect our approach to spirituality? Welwood's psychology of awakening brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal in one overall framework of understanding and practice.
INSTANT NEW YORK TIMES BESTSELLER The #1 New York Times bestselling author of It Starts with Us and It Ends with Us—whose writing is “emotionally wrenching and utterly original” (Sara Shepard, New York Times bestselling author of the Pretty Little Liars series)—delivers a tour de force novel about a troubled marriage and the one old forgotten promise that might be able to save it. Quinn and Graham’s perfect love is threatened by their imperfect marriage. The memories, mistakes, and secrets that they have built up over the years are now tearing them apart. The one thing that could save them might also be the very thing that pushes their marriage beyond the point of repair. All Your Perfects is a profound novel about a damaged couple whose potential future hinges on promises made in the past. This is a heartbreaking page-turner that asks: Can a resounding love with a perfect beginning survive a lifetime between two imperfect people?
Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The pure essence of love is like the sun in a cloudless sky, and it shines through relationships most brightly in beginnings and endings. When you put yourself aside and open up to another person, you are demonstrating the pure essence of love. #2 When two people are able to see and appreciate each other as they are, they share a moment of I-Thou recognition. This provides them with a sense of well-being and power, as they realize that they belong to all. #3 Human love helps us connect with who we really are. It is indispensable because it helps us realize our essential beauty and power, where we are one with life itself because we are completely transparent to life. #4 Love is a healing power that can only work on what presents itself for healing. If our woundedness remains hidden, it can only fester. Love is always relative, never absolute.
A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.